- ʻO nā pua keʻo - 500 Grams
- Wahi - 600 Milliliters
- Buckwheat - 200 Grams
- Butter - 50 Grams
- Onion - 1 Piece
- Carrot - 1'āpana
- Kāleka - 2ʻAlo
- ʻO ka paʻakai - 1 Eʻono
- Pāpaʻi - 1 Eʻono
- Nā meaʻala - 1 Eʻono
He mea hōʻailona kēia mea hōʻike e hiki ai i nāʻahaʻainaʻaina a me nāʻahaʻainaʻahaʻaina keʻoluʻolu :) No ka mea kupaianaha,ʻaʻohe mea momona maʻaneʻi a me nā mea hikiʻole ke hoʻomaopopoʻia, he mea maʻalahi a hiki ke hoʻomaopopo. Aʻo ka puka puka he lumi wela piha piha - meaʻai a maikaʻi. Makemake au i nā keiki a me nā mea nui. Ma ke ala, ma kahi o ka pua moa hiki iāʻoe ke hoʻohana wale i mau'āpana moa me nā iwi - a he meaʻono hoʻi. No laila, ke aʻoʻana i kēlā me kēiaʻaoʻao ma ka pehea e kuke ai i ka buckwheat me ka moa i kahi hua'ōlelo: 1. holoi mākou i ka iʻa me ka wai holo. Hoʻokipa mākou i loko o nā pahu. 2. E kaomi i ka "Frying" mode, he 15 mau minuke. E hoʻokuʻu i ka waiū. Hoʻopili mākou i kaʻiʻo moa a hoʻomaʻamaʻa loa ia mai nāʻaoʻao a pau. 3. Hoʻomaʻemaʻe i nā huaʻona, ka'ānai liʻiliʻi, hoʻonui i nā mea a pau i kaʻiʻo. Hāʻawi mākou i kaʻono maikaʻi. 4. E ninini i ka buckwheat i loko o ka multivark, e paʻi iki me ka iʻa a me nā huaʻai. A laila hoʻololi i keʻano "Buckwheat". E ninini i ka wai, e hoʻopiha i ka paʻakai, ka pepa a me nā meaʻala eʻono ai. Hoʻopuni mākou i ka uhi a kali i ka hoʻomākaukau. I ka pauʻana o ka hua'ōlelo nui, e kāpaeʻia ka buckwheat. 5.'Ānō, ua mākaukau kā mākou pā. ʻO kahi mea maʻalahi no ka buckwheat me ka moa i loko o kahi hui nui eʻoluʻolu i kēlā me kēia mākaʻi! Aloha maikaʻi! Hiki maikaʻi i hui pūʻia me nā hua ulu hou a iʻole salerra.
Nā lawelawe: 4