- Ka Champignons - 100 Grams
- Paʻahi - 100 Grams
- Carrot - 1'āpana
- Ke kaʻina hanaʻia - 2 mau'āpana
- 'Ohua -ʻelua mau'āpana
- Bow - 1ʻaoʻao
- ʻO ka hinuʻaila - 2 mau mea. koko
- Keʻokeʻo - Eʻono
- Kāleka - 1 Nono
- ʻO ka paʻakai - Hoʻoʻo
E hoʻomaka kākou! E kuhi i kaʻuala a kau i ke ahi. Eʻokiʻoki i nā haloo a me ka hausa i ka mea i hōʻikeʻia i ka kiʻi. ʻAʻole pono ka lole, e like me ka mea i haʻi muaʻia. Ma hope o kēlāʻano, like nā hamo a me ka hausaʻina fry. Eʻokiʻoki i kaʻili, e holoi i ke kākātika a hoʻomoʻi i ka pā. E hoʻokuʻuʻia ka paʻakai i ka wai e hoʻolapalapaʻia a mahele maikaʻiʻia a hiki i ka loaʻaʻana o ka waihona likeʻole. ʻO kēia wale nō ka paʻakai, ka pepa eʻono ai, a me ka poinaʻole e pili ana i nā greens. Kāhi mākou a hiki i ka mākaukauʻana o ka mea kanu, kūpono. E hoʻouka i ke kālani ma o kaʻoki. E kāpīpī me nā mea kanu. Ua makaukau ka meaʻai!
Nā lawelawe: 5-7