ʻO ka sākeke'ōmaʻonaʻO ka hua bala a me nā'āmiki kahi i mahalo nuiʻia e nā mea Italia. Ke manaʻo nei au iāʻoe e ho'āʻo i kahi sālemaka kūikawā me kahi kūlanaʻItalia maoli:'orani,ʻelaʻulaʻula, salati'ōmaʻomaʻo - ma keʻano Moroccan: me ka kinamona a me ka momona i hoʻokomoʻia i ka mila, a me nā'emela momona. He meaʻono kēia hua salala i loko ona, a hiki ke hanaʻia ma keʻano he kumu i kūkuluʻia no kaʻiʻo a me ka moa. Ma keʻano he kī sāladai, hiki iāʻoe ke hoʻohana i ka salakeke kāleka maʻamau, a me ka waiwai, rukola, chard, a me ka'ōina.
Mea Kai:- Orange 2 pcs.
- Onion purple 1 pc.
- Salame'ōmaʻomaʻo 1 ka lepa
- ʻO ka hinu Olive 150 ml
- Kulu ka balsamic wini i 40 ml
- Pau ka lepo me ka 0.25 tsp.
- ʻOi ka paʻakai 1
- ʻO ka'alaniona lūlū 1 tsp.
- Ka Papa 1 No ka hanaʻana i ka sālemona, pono mākou: nā alala, nāʻailaʻula, kaʻailaʻaila, ka vīnika balsamic, ka kinamona, ka nutmeg, ka salakeke'ōmaʻomaʻo.
- Ka Papa 2 E hoʻohui i kaʻailaʻaila me ka vailaʻau balsamic a me nā meaʻala.
- Kahikuhi 3 Ua hoʻouluʻia nā'ōmole, e hana i kēia, eʻoki mua i nā kumu e hana ai i ke kūmole alani, a laila, e hana hou i keʻano o kaʻalani,ʻokiʻoki i ka'ōpala me ke kino keʻokeʻo. Hiki i ka nui o nā alala ka nui inā heʻuʻuku lākou.
- Ka Papa 4 E hoʻomaʻemaʻe i kaʻaila nui aʻokiʻoki i loko o nā'ōpuni liʻiliʻi.
- Kahikuhi 5 E hoʻopau i nā pahu o nā'alemiki i ka mihini a kauʻia ma luna o kahi pepa, i uhiʻia me ke kī. E hoʻomoʻa i ka umu a maʻemaʻe a hoʻomāmā ke koko (10-15 mau minuke).
- Ka Papa 6 Ua hoʻokomoʻia nā'ōmole i loko o ke pola a nininiʻia me ka mea i koe i koe, no ka hapalua hora i loko o ka pahu hau. Hiki ke hoʻolālā i kaʻalani i mau hola, inā pono e hana i kēia ma mua.
- Ka Papa 7 E hoʻokomo i nā lālā holoi a maloʻo o ka letus ma ka pā, e kau i nāʻalaniʻonika, i laweʻia mai ka mihī, e hoʻonani i nā'ālika i'ōwiliʻia i nā apo, inā pono, e kau i ka mīmū liʻiliʻi ma luna.