1.Aʻole ma ke ola,ʻaʻole pono i kekahi wahine ke hele ma mua o ke aniani. He mea maikaʻiʻo ia i nā manawa a pau, i kāhiko maikaʻiʻia, iʻaʻahu naniʻia, i ka home. Ināʻoe ma ka home e ho'āʻo neiʻaʻole e hoʻohana i ka lauʻana, inā hewa kēia. ʻAʻohe mea e hōʻeha ai i kāu hana. Mai pāʻani i ka manicure a me ka pedicure,ʻoiai inā ua mau ke kui a me nā lima i keʻano maikaʻi a maikaʻi. Pono e waiho i kou lauoho i kēlā manawa i kēia manawa,ʻo ia paha kahi pūpū liʻiliʻi. ʻAʻole pono kāu kāne eʻike iāʻoe ma ka home i nā mea hele i ke kaʻa,ʻaʻole i penaʻia a me ka palakaʻole. No laila, pilikiaʻoe i ka nele i kona hoihoi i kou kino.
2.Ma waena o ka wā eʻike aiʻoe he mea nui ka moekolohe ma kouʻohana. He mea nui wale i kāu kāne, akā iāʻoe. Inā hāloliʻoe i kaʻino a ua hōlohaʻoe i ka moekolohe, hiki iā ia ke alakaʻi i ka kuʻikahi a iʻole ka uhaʻiʻiaʻana o kaʻohana. He mea nui ka male no nā kāne. Inā hōʻoleʻoe iā ia i kēlā me kēia manawa, a laila, hiki ke loaʻa iāʻoe he mea hoʻokūkū.
3. Inā no ka huāhuu nui, e ho'āʻo e hōʻalo i nāʻano lili. Eia kekahi, mai noho a aloha. Mai hoʻopili i kāu kāne, mai hoʻoikaika iā ia e hana i kāna mea e makemakeʻole ai. Mai hōʻaleʻa i kekahi mea, no ka mea, hiki iā ia ke alakaʻi i kaʻoiaʻiʻo e hoʻomakaʻo ia e loaʻa i kahi e huli ai a nānā i nā puka.
4. Mai hoʻohaʻahaʻaʻoe i kāu kāne ma kekahiʻano. Makemake lākou iāʻoe e makemake ana i ke aloha, aloha a me nā mahalo. ʻO kēlā a me kēia hoʻopiʻi ma kāna'ōlelo e hiki ai ke alakaʻi i nā hopena kūponoʻole. Ināʻoe i hana i kekahi mau hewa, e mālama waleʻia a hoʻomanawanui iā ia, hiki iā ia ke hoʻoponopono iā ia iho.
5. Mai ho'āʻo e hoʻoponopono, e aʻo. ʻO ka hoʻonaʻauao houʻana i kāu kāne e alakaʻi i ka hakakā ma kaʻohana. E kōkua wale aku iā ia e hoʻololi, akā,ʻaʻole ikaika.
6. He wahine i loko o ka hale e pono i ka naʻauao a me ke akamai. Ponoʻo ia eʻike i ka laina, i kahi e hiki ai iāʻoe ke kamaʻilio a me ka mea e'ōlelo ai, a ma kahi āu e weheʻole ai i kou waha. Mai nīnau i nā nīnau e hōʻike ana iāʻoe he naʻaupō aʻaʻole pono.
7. I kekahi manawa hōʻike iāʻoe iho me kaʻikeʻole a me kaʻikeʻole, e hōʻike iāʻoe iho i kahi mea naʻaupō. He mea kūpono loa i kāu kāne he mea pupule. Makemake nā kānaka i ka wā o kāu keiki e like me kahi keiki. E hoʻolālā iāʻoe iho me he keiki lā. ʻOʻoe he liʻiliʻi.
Ināʻoe e hahai i kekahi o kēia mau'ōlelo aʻo, a laila, hiki iāʻoe ke lilo i wahine maikaʻi i kekahi kanaka. Ma hope o nā mea a pau,ʻaʻole kūpono nā mea a pau, ua hana mākou i nā hewa. Eʻimi mau i kaʻoluʻolu a me kaʻike i kaʻohana.