Pāpī Squash

I loko o kahi kōpana nui, hoʻonā i kaʻaila ma luna o ka mahana wela. E hoʻouka i kaʻilima. Kekona me ka paʻakai, pāʻina Kai:

• ailaʻoliva - 2 mau mea. koko
• puʻupuʻu - 1'āpana
• squash - 1.3 Kilogram
• kahe moa - 620 milliliters
• wai lemona hou - 1-3 teaspoons
• Nā paʻakai a me ka lepo - - Eʻono

Nā kuhikuhi

I loko o kahi kōpana nui, hoʻonā i kaʻaila ma luna o ka mahana wela. E hoʻouka i kaʻilima. ʻO ka manawa me ka paʻakai,'ōniu, hoʻoulu, a maʻalahi, mai 5 a 7 mau minuke. E hoʻonui i ka'ōpala, ka moa o ka moa a me ka wai (4 a 5 mau kapu) e uhi. E lawe mai i kahi maʻi, e hoʻemi i ka mahana a me ke kūlaʻau a me ka kuke a hiki i ka māmāʻana o ka'ōpala, i kahi 20 mau minuke. E kau i ka paila i loko o ka mea holoi a pa a hiki i ka paakiki. E ninini i ka'ōpala i loko o kahi pā maʻemaʻe. Inā lahilahi ka'ōpala, e hoʻohui i kahi wai. ʻO ka manawa me ka paʻakai, ka pepa a me ka wai lemon. E puhi i ka kuke inā pono a lawelawe.

Nā lawelawe: 4-6