He nui nā kānaka, i ka wā e kamaʻilio ai e pili ana i kahiʻaina awakea piha a pāʻina paha, nā pani me ka meaʻai. ʻAʻole paʻakikī kēia pāʻani no ka hoʻomākaukauʻana a maʻalahi i ka meaʻono a me ka meaʻai. ʻIkeʻia e kekahi o nā kahu hānai ke kukeʻana i ka'atila me ka meaʻai, akāʻo kēlā mea kēia mea kuke i konaʻano pono'ī. Ua hoʻomākaukau mākou i kahi hoʻomehana hou no nā'ōlaʻi me kaʻiʻo, e hui pū me nā mea'ē aʻe. ʻO kēiaʻai, no ka mea kānalua, e hoʻopiʻiʻo ia i kekahi mea akamai i ka meaʻai, no ka mea,ʻaʻole iʻoluʻolu ke kīʻaha a me keʻoluʻolu, akā ua make pū nō hoʻi. ʻO iaʻano pālahalaha hiki ke maʻalahiʻoe i ka waihoʻia ma ka pākaukau, a he lā hoʻomaha a heʻaina ahiahi. Pehea e kuke ai i ka'atila me ka meaʻai, ua hōʻike nui loaʻia, no laila, e loaʻa kēia meaʻai no nā mea a pau.
Mea Kai:- Keleka 1 pc.
- Paʻa paka balsamicʻeleʻele 2 tbsp. l.
- ʻO ka paʻakai 5 g
- Bele he 200 ml
- Pālahalaha Paprika 5 g
- Carrot 2 pcs.
- ʻO kaʻaila Olive 4 tbsp. l.
- Onion keʻokeʻo 1 pc.
- ʻO nā'ōpiopio 5 pipi.
- ʻAla holoholona 300 g
- Wai 200 ml
- ʻO ka pipiʻelua 2 pcs.
- Kahikuhi 1 Eʻoki i kaʻiʻo i loko o nā keneta o ka nui.
- Ka Papa 2 Ma kahi'ōmole me nā paia lahilahi, e wela i kaʻaila a kalo i kaʻiʻo i loko.
- Kaʻahi 3 Ma hope, eʻokiʻoki i nā'ālika a me ke kāleka.
- Ka Papa 4 E'ānai i kēia mau mea kanu ma ka pā hoʻokahi kahi e lapalapaʻia ai kaʻiʻo.
- Ka Papa 5 I ka'ōleʻeleʻana o ka riki, e hoʻohui i kahi wai liʻiliʻi.
- Ka Papa 6 E hoʻonui i 2 mau'ōpū o ka meli bipi i ke kāpili.
- Ka Papa 7 Ma hope, e hoʻonui i ka pāʻani o ka pia i ka pā. E mālama i nā mea a pau i ke ahi.
- Ka Papa 8 E'ānai i kaʻiʻo i nā'āpana liʻiliʻi a kau iā lākou i loko o kahi kōkiko.
- Ka Papa 9 Ma ka paʻakai i hoʻomākaukauʻia, e hoʻopili i kahi wīnaki balsamic liʻiliʻi a me paprika.
- Ka Papa 10 E holoi i nā kāloti aʻokiʻoki i nā'āpana nui.
- Ka Papa 11 Eʻoki i kaʻuala'alala nui nui.
- Ka Papa 12 E hoʻomākaukau i kaʻuala me kaʻiʻo no 30 mau minuke.