ʻO ka'ōmaʻa pale hānai me ka'ōmaʻomaʻa He mea maʻalahi loa i ka kukeʻana,ʻo ka mea nui,ʻo ia hoʻiʻo ke akepaʻa he mea hou! Mai kēia huahana-hua, nā mea maikaʻi maikaʻi-cutlets a iʻole nā kīhāʻai hoʻolālā kūpilikiʻi e like me, e like me ka mea, ua loaʻa ka keke ate. Akā i kekahi manawa, makemakeʻoe i kahi mea hou. I kēiaʻano, hāʻawi mākou i kahi mea ho'āla no ka huamela me ka ate hānai. Hoʻopili maikaʻiʻia nā'ōlaʻa a me nā lau lelo e ulu ana i ka wai a me ka houʻana i ka'ōpala i hoʻomoʻaʻia. I ka wā eʻoki ai, he mea nui ia e kālua i ke ake, akā, maiʻole i kaʻoihana, he meaʻono a me keʻono a me ka momona. I loko o ka pāpale, he curry, a heʻano hoʻonani ke nānā aku i nā meaʻono'ē aʻe. A laila, loaʻa iāʻoe kahi'āpena maikaʻi loa,ʻoiai he mea nui loa ka sāladai i hāʻawiʻia a hiki ke loli i loko o kahi hoʻoulu piha a me kahiʻahaʻaina kūʻokoʻa!
Mea Kai:- ʻO ka hananaʻeʻe 400 g
- ʻO Apple 2 pcs.
- Salame'ōmaʻomaʻo 1 ka lepa
- Lemon wai wai 1 tbsp. l.
- Halepulu i kaʻili'iliala 2 tbsp. l.
- ʻOi ka paʻakai 1
- Ka pīkole kīʻaha 1 tbsp. l.
- Piʻiʻia kaʻaila i kaʻaila'iliala 3 tbsp. l.
- Wai ka wai i 1 tbsp. l.
- Kapehi 1 tsp.
- Pāpī ka'ōpū eleele 1 pin
- ʻOi ka paʻakai 1
- Ka Papa 1 No ka hoʻomākaukauʻana i ka sāleina, e lawe i ka moa moa, kaʻono a me kaʻono i nā'ōlū, letus, kaʻailaʻaila a me nā meaʻala.
- Ka Papa 2 Ua holoiʻia ka hanai'ā'ī, maloʻo a paʻiʻia i loko o kaʻaila meaʻai i kahi kala polu no 10-15 mau minuke, me kahi kī o ka paʻakai.
- Ka Papa 3 E holoi i nā'ōleʻa aʻokiʻoki i nā'āpana lahilahi, a laila e pīpī i ka wai lemon iʻole e pouli.
- Ka Papa 4 Lūkē i holoiʻia,'ānaiʻia aʻokiʻoki.
- Ka Papa 5 E hoʻopau i ke akepaʻa aʻokiʻoki i loko o nā'āpana.
- Ka Papa 6 E hoʻomākaukau i ka lole - hoʻohui i kaʻaila huaʻaila, ka vīneka, ka paukiko lepo, ka wai i kōpakai, ka paʻakai a me ka lepoʻeleʻele.
- Ka Papa 7 E hoʻohui i nā lau, i ka'ōpū, i ka hānai hānai a me ka pāpale.
- Ka Papa 8 E hoʻohui maikaʻi i ka saladi, e hoʻomohu i ka paʻakai i ka meaʻono.