- ʻO ka laiki maʻamau i ka lehulehu
- Pehea e kuke ai i ka laiki no ka sushi
- ʻO kaʻohi me ka moa i loko o kahi hui
- ʻO ka'elika me nā meaʻai a me nā mea huaʻai i loko o kahi hua'ōlelo
Helu helu 1. ʻO ka laiki maʻamau i ka lehulehu
Eʻoluʻolu ka lawaʻana i ka laiki no nā kāne ma kahi multivarquet. ʻO kēia koho he kūpono no "Polaris", "Panasonic" a "Redmond" paha. E hoʻohālike like ia me kaʻono.
Nā mea e pono ai:
- ka lālā laiki lōʻihi - 1 tbsp.
- wai - 2 tbsp.
- paʻakai - eʻono.
Keʻano hoʻomākaukau:
- Pono e holoiʻia ke kinai ma lalo o ka wai holowai 5-6 mau manawa e hoʻomaʻamaʻa loa ia;
- ke moe nei mākou i kahi'ōpū a hoʻopiha i ka wai, i ka paʻakai;
- e hoʻololi i keʻano "Buckwheat" a "Pilaf", ma muli o ka mea he multivarker;
Pau kēlā! I ka halaʻana o 20 mau minuke, ua mākaukau ka raiki. E hoʻonui i kaʻaila a meaʻala paha - aʻoliʻoli i ka piha o kaʻono.
Helu helu 2. Pehea e kuke ai i ka laiki no ka sushi
He mea maikaʻi loa kēia meaʻai no ka poʻe makemake e kuke i ka sushi ma ka home. E like me kouʻike,ʻo ka laiki no nā'ōwili he pono ia e paʻa, no laila, i ka wā e kuke ai,ʻaʻole ia e'ōwili. I kahi hui nui, hiki iāʻoe ke kuke i kahi laiki wale nō,ʻo ia ka mea maikaʻi loa no sushi.
Nā mea e pono ai:
- ʻo kahi lauʻaniki'ohiiki - 200 g
- wai 250 g
- kekaomi raiiki - 1 tbsp. l.
- paʻakai - 2 tsp.
- ke kō - 1 tsp.
Keʻano hoʻomākaukau:
- ʻO Rice aʻu ma lalo o ka wai holoholo a hiki i ka manawa e maopopo loa ai;
- e hoʻopihapiha i kahi kōmole a hoʻonui i ka wai;
- e hoʻololi i keʻano "Buckwheat" a "Pilaf";
- i ka meaʻokoʻa i loko o ka waina, ka paʻakai a me ka sugar;
- ma hope o ka mākaukau, e holoi iā ia me ka lole.
Mai kēlā laiki, i kukeʻia i loko o ka'ōlahaʻaila lua, e loaʻa iāʻoe nā sushi maikaʻi. A i ka hoʻopihaʻana i nā'ōwili, kohoʻoe iāʻoe iho eʻono.
ʻO ka meaʻai 3. ʻO kaʻohi me ka moa i loko o kahi hui
ʻO kaʻohi me ka moa i kahi hua'ōlelo nui he koho kūikawā ia i ka manawa like no kaʻainaʻai a me ka meaʻai. A hoʻohui pū me ia i nā meaʻala maikaʻi loa a me nā meaʻala, e hanaʻoe i nā meaʻala a me nā meaʻono.
Nā mea e pono ai:
- ka lālā laiki lōʻihi - 1 tbsp.
- ka waihona moa - 1 pc
- wai 2 st
- aniana - 1 pc
- kāloti - 1 pc
- ʻO ka paʻakai a me nā meaʻala - eʻono.
Keʻano hoʻomākaukau:
- E kanu pono i ka raiki i lalo o ka wai eʻike ai;
- ka iʻa iʻokiʻia i loko o nā liʻiliʻiʻuʻuku, kahiʻoki i ke koʻona, kāloti i kauʻia ma luna o kahi liʻiliʻi liʻiliʻi;
- i loko o ka pā, waiho i nā mea a pau i loko o ka papa:ʻo ka moa mua, a laila nāʻaila, kāloti a me ka luna i holoi i ka raiki. E hoʻopiha i nā mea a pau me ka wai, ka paʻakai, pepa, e hoʻonui i kāu mau meaʻala maikaʻi loa;
- e hoʻohuli i ka "Plov" a kali i ka hōʻailona.
Ma kahi o nā kāpili, hiki iāʻoe ke lawe i kekahi'āpana o ka moa. Eia nō hoʻi,ʻaʻole hiki ke nininiʻia ka laiki me ka wai, akā me kaʻaila a me ka meaʻono. Maanei, hiki iāʻoe ke hōʻike i kou manaʻo a hana i kēia pāʻani i mea nui no kouʻohana.
ʻO ka meaʻai 4. ʻO ka'elika me nā meaʻai a me nā mea huaʻai i loko o kahi hua'ōlelo
Ua hoʻokaʻawaleʻia wau i kēia papa maikaʻi loa e kahi hoaaloha. Hiki ke nānā aku i nā meaʻono, nā meaʻono a me nā meaʻoluʻolu. ʻOiaʻiʻo, i ka hoʻomākaukauʻana i kēlā laiki me ka ikaika a me nā huaʻai, e kānalua loaʻoe i nā poʻe o ka hale.
Nā mea e pono ai:
- ka lālā laiki lōʻihi - 1 tbsp.
- mea kanu - 300 g
- wai-2 tbsp.
- aniana - 1 pc
- kāloti - 1 pc
- nā'ōmato - 3 pcs
- pepaʻono - 2 pcs
- ʻO ka paʻakai a me nā meaʻala - eʻono.
Keʻano hoʻomākaukau:
- Hoʻopau maikaʻiʻia ka mālī ma lalo o ka wai e holo ana;
- kaʻakoʻa loa ka'āpala, nā tōmato a me nā pepa iʻokiʻia i loko o nā'āpana liʻiliʻi, kāpīʻia ka kāloti ma luna o kahi liʻiliʻi;
- i loko o ka pī pano i ka paʻi i kaʻaila, e hoʻokomo i nā kāloti a me nā pepa, e hoʻopili i kahi ahi no 5 mau minuke. A laila hoʻouna mākou i nā'ōmato a me nā meaʻaiʻana ma laila, nā paʻakai a pau, ka pepa a waiho no 10 mau minuke'ē aʻe e hoʻomaha i ka wela wela;
- ma ke kāpena ke kau mua mākou i nā meaʻai me ka mea moa, a laila, holoiʻia ka lauiki i luna. E hoʻopiha i nā mea a pau i ka wai a hoʻololi i keʻano "Plov".
ʻO kēiaʻano laiki me nā meaʻai a me nā mea hua. I ka lawelaweʻana, e hoʻonaniʻia me nā greens mai luna mai. Ke maopopo nei au e laweʻia kēlāʻano kīʻaha i kahi kūpono ma kēlā papaʻaina.