- Wahi - 400 Kiʻi
- Nā moa i puhiʻia - 150-200 Grams
- ʻO ka Green Beans - 100 Grams
- 'Elaʻula - 1 Piece (pūpū)
- ʻO ka paʻakai - Hoʻoʻo
- Pāpaʻi - Eʻono
- Keʻokeʻo - Eʻono
- ʻOihana - 2.5 Lā
E hoʻomaka kākou! ʻO ka hana mua,ʻo ka hoʻolapalapaʻana i nā pīni, aʻo ka mea e pono aiʻoe e'ōwili i nā haohao i loko o ka wai wela, aʻokiʻoki i nā'āpana. Eia kekahi, ma mua o kēlā, eʻokiʻokiʻia kaʻiʻo me ka wai a me ka kuke no ka hola 20. Ano e hoʻonui i nā halo, ka pīni a me nā'ālika a me ka kuke no kekahi 7 a 10 mau minuke. Hanaʻia! E nīnau au i ka papa.
Nā lawelawe: 6