- Kefir - 1 Lā
- 'Elepona'ōmaʻomaʻo (1.5 bundles)
- Kukana -ʻelua mau'āpana
- Nā pua o ka moa -ʻelua mau'āpana
- Dill (pūpū) - 1 wahi
- ʻO ka Red Radish -ʻehiku mau'āpana
- ʻOi - - Eʻono
- Paheʻe kaʻeleʻele - - Eʻono
He mea maʻalahi no ke kukeʻai okroshki noho mau i ka lima -ʻaʻoleʻoe iʻike i ka wā e pono aiʻoe? Aʻaʻole waleʻo ia wale nō ka mea kūpono loa i ka'ōpū, akā, no ka mea he meaʻono a maikaʻi loa. Pehea e kuke ai i ka meaʻai? ʻAe wale nō! Ke haʻi aku nei au: 1. E puhi i nā hua. Ke hoʻomaha - maʻemaʻe aʻokiʻoki. 2. A i ka'ōʻana o nā hua, e loaʻa ana ka manawa e hoʻomākaukau ai i nā mea a pau. E kanu i nā kukama a me kaʻulaʻula. ʻO ke kukui'āpana, kukama - nā pōpō liʻiliʻi. 3. E holoi i ke kuki a me ka wai puna, e maloʻo ma kahi kāwele pepa,ʻokiʻoki loa. 4. Ma lalo o ka ipuhao, e kau i ka pahu'āpala a me ka 'āpipi, e pīpī i ka paʻakai a me ka spoon. ʻO ka mea mua,ʻaʻole piʻi nāʻaila. ʻO ka lua, nā lau uliuli ka wai. 5.ʻO nā mea hana a pau i'ōleloʻia ma luna nei ua huiʻia i hoʻokahi kāpena, pepa, e hoʻokomo kefir. Ua mākaukauʻo Dessary okroshka! Aloha maikaʻi a maikaʻi! ;) E hāʻawi aku i ka meaʻai me nā hoaaloha a me nā hoaaloha, a me ka poʻe makemakeʻole e lilo i ka kaumaha. ʻO kēia okroshka kahi mea āu e makemake ai;)
Nā lawelawe: 4