Nā pōmaikaʻi a me nā hōʻai'ē o ka maʻi maʻamau o ka waihā me ka lymphatic

Nā hiʻohiʻona o ka pehu waiwai waipahili o nā wāwae, nā hōʻailona a me keʻano.
Akā,ʻo ka hana a me ka nohona o ka hapanui o mākouʻaʻole eʻae iā mākou e kaena no ke olakino maikaʻi loa. ʻO ka maʻi nui, ka luhi mau loa, ka maʻiʻole, nā maʻi o nā kīʻaha koko a me ka'ōpū -ʻaʻole kēlā me nā satelite o kēlā me kēia keikikāneʻelua. ʻO nā mea o kēia manawa i hoʻopiliʻia e nā poʻe o kēia manawa mai nā puffiness a me nā vein varicose, i ka pinepine e waihoʻia ma nā wāwae. He aha kāu e hana ai i ka hopena, i ka wā e hoʻoulu ai nā wāwae māmā mai ka ukana? He aha inā ināʻike maopopoʻia nā'ōpū uliuli? ʻO nā hana a me nā lāʻau e hoʻopau ai i kēia pilikia e lawaʻole. Pono pono e hoʻohui i kahi kahe waipahili o nā kapuaʻi.

Pehea e pehi ai ka lymphodrainage i nā wāwae?

ʻO keʻano o kēia massage he hopena maikaʻi kona ma ka holoʻana o ka pūnaehana lymphatic, aʻo ia hoʻi ka laweʻana mai i ko mākou kino i ke kino o ka wai, nā toxins a me nā radical free. ʻO kēia ka hopena i ka hoʻopauʻiaʻana o ka haʻalulu, ka mālamaʻana i nā veinsose veinsose, a me ka emiʻana o ka nui o nā wāwae. Ma waho aʻe o kēia mau hopena maikaʻi, no ka emiʻana o ka loiloiʻana o ka lymp, hiki ke hoʻonui i ka maikaʻi, hiki i ka mea keʻike i kahi hou o ka ikaika, pale ka pale pale o ke kino.

No kaʻike o nā hualoaʻa iʻike muaʻia, e hanaʻia ka massageʻelua i ka hebedoma noʻelua aʻekolu mahina. He mea pono e hanaʻia ka hawewe e kekahi mea akamai i ka hana a lāʻau paha iʻike i kahi o nā lymph nodes.

ʻAʻole he mau kau makahiki no ka hoʻokōʻana i kēia kaʻina hana. Eia naʻe, he mau hōʻai'ē,ʻo ia hoʻi nā maʻi o ka maʻi a me nā maʻiʻeleʻele, nā hopena o ke kino, nā ahi, nā maʻi neoplasms, ka thrombophlebitis, ka maʻi maʻisā, ka hana hākeke thyroid, ka mahana wela kiʻekiʻe, hāpai i kekahi manawa a me ka hānai.

ʻO keʻano o ka hanaʻana i ka waipahili lele kapuaʻi

Ma mua o ka nohoʻana, pono ka luna hoʻomalu i kahi kūlana kiʻekiʻe. Pono ke kino e hoʻomaha, uaʻikeʻia nā wāwae. No kēia kānake he mea maikaʻi ia e kau ai i ka hinu masika a iʻole kaʻaila, kahi e kōkua ai i ka hoʻoikaika i nā wahi pilikia.


No laila, ponoʻoe e hana me nā limaʻelua. ʻO ka hoʻoneʻeʻana i nā hana i keʻano o ka hakakāʻana, ka māmā a me ke kahe. E hoʻomaka i ka paleʻana mai ka hipī. No ka hanaʻana i kēia, pono e hoʻopaʻa ka mea hahao i kaʻaoʻao male me nā limaʻelua a hele i nā kuli i ka neʻeʻana o ka hamo semicircular i ka'ākau a me ka hema.


I kēia manawa, hana mākou i nā'ūpī me ka pāpālua lima. E ho'āʻo e hoʻoholo i ka ikaika, no ka mea, me ka nui o ka pilikia, hiki i nā pilikia.

Hanaʻia ka hana like me ka hapa lalo o nā wāwae. I kēia manawa, pono ka hoʻomakaʻana o ka neʻeʻana mai nā kuli i nā wāwae.

ʻO ka manawa piha o ka hālāwai he 40-60 mau minuke.

He mea maʻalahi ka waikiko waiwai Lymphatic, akā i ka manawa hoʻokahi, ke ana pono no nā maʻi he nui, i ka mea pili i nā wāwae. Me ka hele mau pinepineʻana i ka mea hana, hiki i ke kanaka ke hoʻopau loa i nā pilikia o ka puffiness, veinsose veins, ka liʻiliʻi liʻiliʻi a me ke kaumaha nui. Mai hoʻopoina e lawe i ka manawa no kou olakino, a laila eʻoi aku kaʻoluʻolu a me ka nani o kou ola!