No ka hoʻoikaikaʻana i nā mea pono a pau o ka waiū kao, ua kāpiliʻia a ua hoʻokomoʻia ka sesame (e pale i keʻano o ka palapala kiʻi o nā maka),ʻo ka bale a me ke kai (i ka mālamaʻana i ka maʻi pīpī). Eia naʻe, aia kekahi manawa i hōʻikeʻia i ka waiū kao i waiwai nui, akā,ʻaʻole i lōʻihi kēia wā.
Ua hoʻomaka ka hanana maoli o ka waiū o kao i ka hopena o ke kenekulia 19, i ka wā e kamaʻilio kūikawā nā kauka i nā pono o ka waiū o ka kao ma mua o ka waiū a makuahine. He mea kākoʻo nui a mahalo i ka waiū kao, V. hoʻolahaʻo V. Zhuk i ka hakakāʻana i nā hui mea hana no nā keiki hou. Ma hope o nā mea a pau, hanaʻia nā hui a pau ma luna o ka waiū bipi, aʻo ka bipi, e like me ka mea iʻikeʻia, hiki ke maʻi i ka maʻi a me ka maʻi paakiki, ma mua o ke kaoʻaʻole e maʻi. Eia kekahi,ʻo ka nui o ka waiū kao eʻoi aku ka kiʻekiʻe ma mua o ka waiū bipi, no ka mea,ʻo ka waiū o ke kao he mau palekana kiʻekiʻe,ʻaeʻole ka meaola pūponaʻole, ka uku, ka piacrin a me nā mea'ē aʻe. a me nā mea'ē aʻe. Thiamine, ma ke ala,ʻo ia ka waiwai nui o ka vitamona B, me ka meaʻole kahi mea e mālama ponoʻole ai i kekahi manawa o ke ola.
ʻO nā keiki'ōpiopio, a me nā meaʻike i nā mākua e hoʻomaopopo i ka waiū o ke kao e ho'ōla i ka pēpē mai nā maʻi o ka maʻi, nā meaʻai eʻai ai, ka maʻiʻana, a mai ka nāwaliwali o ke kino o ke keiki. ʻO nā mea a pau, inā kū'ē'ē kāu pēpē i ka waiū a me nā hua waiū - e lilo ke kao i mea paniʻoi loa. A ma kēia manawa, i ka wā e'ākoakoa pinepine ai i ka hānaiʻana i ka hānai, eʻike waleʻia ka waiū o kao.
ʻO nā lāʻau lapaʻau no nā makahiki he nui ua kamaʻilio muaʻia e pili ana i nā pono o ka waiū kao, e hoʻomaha ai i ka hoʻoikaikaʻana o ke kino ma muli o ka maʻi mau.
ʻO nāʻano lapaʻau o ka waiū o kao he nui loa nā hana: nā maʻi āpau o ka maʻi'ōpū, diathesis, nalowale o ka hihi, anemia. ʻO ka waiū kao maikaʻi ka mea e pono ai no ka hānaiʻana i nā kamaliʻi, a me nā pipi a me nā puppies.
Ua mālamaʻia ka mea kiaʻi puka o ka wā kahiko i nā poʻe maʻi me nā kīkō, anemia, ka hoʻohana. ʻO ka hīnaʻi kaulana Swiss kaulana me kona mau meaʻono maikaʻi loa, i hanaʻia mai ka waiū o ka bipi me ka hōʻailona pono o ke kao.
ʻO ke kumu o ka yogurt mai ka waiū kao. A mai ka pulu Bulgarian, i hoʻomākaukauʻia mai ka waiū kao, ua kāʻiliʻia ka lapabacillin kaulanaʻo Mechnikov.
ʻO ka wai o ka wai kao he mauʻano bactericidal, kahi i loko o nā meaola waiʻole i loko o ka bipi. Hiki iā lākou ke mālama mauʻia i ka waiū o ke kao no ka manawa lōʻihi,ʻaʻole eʻona i nā lā he 3 ma ke keʻena lumi aʻoi aku i nā lā 7 i loko o ka pahu fri. Akā naʻe, ua nalowale kona mau waiwai ma kēlā me kēia hora.
ʻO ka waiwai waiwai o ka waiū kao he mea nui ia o ka pāpona, nona ka mea nui no ka hana maʻamau o ka'ōnaeʻa cardiovascular, no ka mea,ʻo keʻano kaukau,ʻo ia kekahi o kēia mehe waiū, he kumu ia o ka huamaʻa B12,ʻo ia ke kuleana no ka hana hana i loko o ke kino a mālama i ke kāpiliʻana i ke koko.
ʻO ka mea hou aku,ʻo kaʻoi aku o nā meaʻai e hoʻomaopopo i ka waiū kao he mea pono no ke keiki a me ka'ōpiopio, akā,ʻo ke kula kiʻekiʻe, ke kula, a pēlā aku.
Ināʻoe e nānā pono aku i ka waiū kao, hiki iāʻoe ke huki i nā hopena o kēia mau mea:ʻo ka waihona o ka meaʻai nui loa (proteins, momona, mau'aleʻalamoa), ka bipi a me ka waiū kao e like me kekahi i kekahi, akāʻoi loa i ka loaʻaʻana o ka waiū kanaka, no ka mea i loko o ka waiū o nā holoholona i ke kinona, akā, emiʻole nā'ōpona a me nā protein. Eia naʻe, me ka likeʻole o ka hoʻohui likeʻole o ka wai i hanaʻia e ke kao a me ka bipi kauō, heʻano likeʻole ko lākouʻano hana. ʻO kēia mauʻokoʻa ke kumu i kaʻokoʻa ma waena o ka "hana" o ka bipi a me ka waiū kao - i ka wā e'eliʻi ai i ka waiū o ke kao ka kino e hana i ka kulu liʻiliʻi, e maʻalahi ai ka hanaʻana i nā enzymes digestive. No ka pēpē, a no kona kino paha,ʻano like kēiaʻano kālepa me ka mea e hana ana i ka'ōpū o ka waiū o ka makuahine.
ʻO nā mea momona o ka waiū kao a me ka waiū o ka bipi wahine he mea nui loa ia,ʻo ia hoʻi, nā pūkoʻa momona, a me nā pōpō momona momona o ka kao he nui loa ka nui. E like me nā'āpana trianglecerides i loko o ka waiū o nā kao (ka momona i komo i loko o ka'ōpū me ka pahiʻoleʻole i loko o ke kokoʻeha, me ka nānāʻole i nā lymphocapillaries).
Nā mea hou a keu aku, incl. ma ka USA, ke hopohopo nei i ka nui o ka waiū o ka kao aʻoi aku ka nui o ka waiū o ka bipi i nā ponoʻoihana o ke kanaka. Wahi a nā kānakaʻepekemaʻAmelika,ʻo ka hapanui o nā kānaka e loaʻa ana i nā mea'alohia i ka waiū bipi (a iʻole paha, kona protein), laweʻia ka waiū kao me kaʻole o nā pilikia.
Ma Italia, akā, aia kekahi manaʻo kū'ē, e hōʻike ana inā inā heʻano maʻi hemahema i loko o ka pēpē no ka waiū bipi, a laila eʻaeʻia ke kao.
Ua manaʻo nā kauka o Kāpena me ke kōkua o ka waiū kao, hiki iāʻoe ke hana i nā hopena maikaʻi i ka hakakāʻana i nā maʻi e like me cholelithiasis, fibromyomas, maʻi wīwī i nā keiki, a me nā maʻi pilikino a pau.