ʻO ka mea kanu'āhiʻi

Ka miki liʻiliʻi no ke kuʻi: Eʻoki aʻoki i nā lālā moa i nā'āpana liʻiliʻi. Hāleʻa mākou i ka pāpa Eʻai:

• ka hua moa - 1 Kilogram
• nā hua - 2 mau'āpana
• puʻupuʻu - 1'āpana
• loa - 1/3 Pieces
• paʻakai - 1ʻaoʻao
• pepaʻeleʻele - 1 wahi
• kaʻaila aila - 1 kahi

Nā kuhikuhi

Ka miki liʻiliʻi no ke kuʻi: Eʻoki aʻoki i nā lālā moa i nā'āpana liʻiliʻi. Hoʻokumu mākou i ka pulu i loko o ka wai anuanu a nomiʻia me ka mālie. Eʻoki i kaʻoki. Hoʻopuka mākou i ka'ōmoa moa, ka palaoa a me nā'ālika ma o kahi mea mīkini meaʻai. E hoʻomoʻi i nā huahelu hou, ka paʻakai a me ka pepaʻeleʻele eʻono ai. E hoʻopili i nā meaʻai a pau. Cutlets: Hana mākou i nāʻokiʻoki mai nā meaʻono i hoʻomākaukauʻia. E paʻi i ka liʻiliʻi o kaʻailaʻaila ma loko o ka pā. E uhi i ka'ōmole me ka poʻi, e kuke no 30 mau minuke i ka wela / wela. Ke hoʻohuli nei mākou i nā cutlets i maʻalahiʻia ai.

Nā lawelawe: 3