- me ka'ōmaʻomaʻo kānga - 1 teaspoon
- Kahua coriander - 3/4 Kahepa
- Nā paʻakai a me ka lepo - - Eʻono
- puaa hou - 2 mau (550 g ia)
- Balsamic winika - 2/3 Glass
- ke kukui'ōmaʻomaʻo - 2 mau mea. koko
- mustard - 4 teaspoons
- Pā'ā no nā mea'alapuni - 8 mau'āpana
- aiʻokuʻuʻula - 1'āpana
E ho oholo i ka umu a 220 degrees. ʻO kaʻaila māmā i kaʻaila kahu, hoʻokaʻawaleʻia. I loko o kahi kīʻaha, huiʻia ka'enegano, coriander, 1 teaspoon teaspoons o ka paʻakai a me ka 1/2 teaspoon o ka pepa. ʻO ka momona o ka paʻakai me ka momona o ka puaʻa. E ninini i ka puaʻa i kahiʻano i hoʻomākaukauʻia. I kahi mea liʻiliʻi liʻiliʻi e lawe mai i ka vīnega a me ke kōkoʻomaʻu i ka'ōpū ma luna o ka wela nui, e kuke, e hoʻoulu ai, a hiki i ka ho'ēmiʻiaʻana o ka paila i 1/2 ago, ma kahi o 3 mau minuke. Wehe i ka wela. E kaʻina i ka puaʻa no 5 mau minuke, a laila e hoʻonani me ka 1/3 o ka hui balsamic. E kīʻaha no 5 mau minuke, a laila e hoʻonā i ka mea i koe. E hoʻomau i ka kuke no 10 mau minuke. Wehe i ka'āpana a'āpono e hoʻomaha no nā minuke 10. Eʻokiʻoki i loko o nā'āpana 6 mm ka mānoanoa. E hoʻopiha i ka hapalua o nā'ōwili me ka mūkeke, a laila waiho i kahi'āpana puaʻa a me nāʻaila. E uhi i ka hapalua me ke kau.
Nā lawelawe: 4