Hoʻomaʻa mākou i nā mea waiu waiū!
He aha e hana ai e palekana i kaʻohana mai ke anu? No ka hoʻokomoʻana i nā huahana meaʻai ma kaʻai! A no ka hōʻoiaʻana i ko lākou mau mea āola a me nā mea e ola ai, pono pono ke mālama i ke akamai o ka hoʻomākaukauʻana i ka waina a me ke koko i ka home. No ka hanaʻana i kēia, pono wale nōʻoe i ka waiū waiu a me ka mea'ūponaʻepekema kūpono.
ʻO ka momona a me nā waiū waiū no ka ola kanaka keʻano nui, no laila ua kapaʻia lākouʻo ke kumu ola: e like me ka lawaiʻa mahana me ka meli e hakakā ana i nā anu anu, a me nā hua puaʻa - kahi maikaʻi loa o nā maʻi hoʻolālā.
E koho i ka "kumu o ke ola kino"
Akā heʻano waiū e lawe? ʻOiaʻiʻo,ʻo ka maikaʻi! ʻO ka mea e kūponoʻole i ka makua wale nō, akāʻo ka pēpē. Akā, he nui ka waiū o ka waiū: mahalo kekahi i ka pasteurized, kekahi - home mai kahi kūʻai aku, aʻo kekahi mea eʻono i nā mea i loaʻaʻole ma ka papahana Tetra Pack ...
He aha kaʻokoʻa?
No ka hanaʻana i nā mea waiū waiū ma ka home, e'ōlelo ana nā nutritiologists e hoʻohana ana i ka waiū o ka mea hanaʻole. Hoʻomaopopoʻia i ka wela wela: ke kiʻekiʻe o ka mahana o ka hoʻonalaʻau waiū (a hiki i 137 C i 3-4 maukona) a me kona hauʻoli wikiwiki - pepehi i nā mea kinoʻino e komo i loko o ka waiū hou. ʻO keʻano o ka hanaʻana o ka wela kūpono i ka wā pōkole hikiʻole ke kāpae i ka huapiʻa me ka hōʻehaʻana i ka meaola maʻamau o ka waiū. Hiki i ka pahu paʻi palapalapope ke pale i ka huahana mai ka mālamalama, ka ea, ka migration o nā meaʻala, me kaʻaeʻole i ka komoʻana i kekahi microbeʻino. Hoʻomaopopo ikiʻia ka waiu Ultra-pasteurized e ka inoaʻo "Superior Milk Standard", aia ma luna o ka pōʻai.
Me ka papaʻole - maikaʻi!
ʻO ka wai uila Ultra-pasteurized ka mea maikaʻi loa no ka kukeʻana i ka gīni, kefir a i ka waina i ka home:ʻaʻole like me nāʻanoʻano waiū,ʻaʻole makemake ka papala,ʻo ia hoʻi e mālama i nā mea waiwai a pau ma hope o ka pala. Inā hoʻomākaukauʻia ka huahua waiū waiū no nā'ōhū, he mea nui loa ka hoʻohanaʻana i ka waiū o ultrapasteurized pēpē, i hoʻohālike i nā pono o nā keiki ma lalo o 3 mau makahiki. Hanaʻia kēia waiū i loko o ka pahu pepa hoʻopihapiha hoʻopiʻi, kahi e kū ai kekahi pane kūlike i ka makahiki o ke keiki. Milk a me nā waiū waiū no ke olakino kanaka e pono pū nō hoʻi, e like me ka mālamaʻana o ka wai a me ka meaʻai i kēlā me kēia lā. Ma hope o nā mea a pau, i loko o ka waiū he nui ke kaloka e pono ai no ko mākou kino.
Miscellaneous Milk
I loko o ka weheweheʻana, ua ho'āʻoʻia ka waiūʻokoʻa no kaʻike o ka microflora. No ka hōkeoʻana, hoʻohanaʻia ka waiū i loko o kahi pōpō (pasteurized), i loko o ka pahu pahu (ultra-pasteurized) a me ka waiū home i kūʻaiʻia ma ka mākeke. ʻO ka hoʻokahi wale nō o ka waiū iʻole i loko o nā pūʻulu microorganis is ultra-pasteurized, a ua ho'ākākaʻia e kaʻenehana ikaika loa o kāna hanaʻana a me nā mea mālama kiʻekiʻe o ka pahu paʻi kiʻi. ʻAʻole pono ka waiū e hoʻolapalapaʻia ma mua o ka hoʻohanaʻana a me kaʻaiʻana, no ka mea, ua palekana loa ia. ʻO nā mea'ē aʻe o ka waiū, heʻole, aia nā microflora pathogenic - E. coli, ka lelo, melekile. Hiki ke pale waleʻia kēia mau meaʻeleʻele weliweli ma ka papaʻana no 5 mau minuke. ʻO ka pilikia,ʻo kaʻaila, me ka huapalapala, kahi mea nui loa o nā mea waiwai a pau - calcium, protein, vitamins. ʻO kaʻoiaʻiʻo,ʻo ka maikaʻi o ka huahana i hoʻomoʻaʻia ma luna o ka waiū e haʻahaʻa loa.