Uaʻike mākou a pau i nā paʻi kānia. Ma ka TV, hoʻolaha hoʻolahaʻia nā'āpana'ōkōpika: ka laiki, ka palaoa, ka palaoa, a me nā meaʻokoʻa. ʻAʻole lākou e koi ana i ka hanaʻana i nā mea kanu, a ua hōʻea wale nō i ka honua a puni. Eʻai ana nā'ōpala, e ninini ana iā lākou me ka wai, ka waiū. Uaʻoi aku ka maikaʻi o nā paʻakai o nā kīhāpai ma mua o nā huaʻai'ē aʻe, paha, no ka mea, ua'ōlelo lākou e pili ana i ka pāʻoihana pinepine. He nui ka poʻe e hoʻohana ana i nā'ōhi palaoa i ke kakahiakaʻo ia he kakahiaka kakahiaka, akā,ʻaʻoleʻike i ka pōʻai o ka palaoa. ʻO nā pōmaikaʻi i loko o ia mau meaʻoi aku ka nui.
ʻO ka moʻaukala o nā'ōpala.
Ua hoʻomaka ka moʻolelo o kēia huahana i ka USA ma ka 1900. ʻO nā kaikunāne VK a me D.H Kellogg, ka mea nona kahi hale kula i Michigan, ua hoʻokomo i nā kīʻaha mai ka mea kanu ma ka papa inoa o nā maʻi. Hoʻohuiʻia kekahi o kēlā mau mea kupaianahaʻano nui i kēlā lā i ka lumi kuke, ua hoʻoponopono maikaʻi nā kaikunāne i ka hanaʻana. Ua makemake loa ka ipu i nā mea a pau, uaʻano maʻalahi nā'ōmole, a me ka paʻakai a me nā māmā me nā waiū, uaʻano maikaʻi loa lākou. Ua hoʻoholo kekahi o nā kaikunāne e paʻipaʻi i kēia huahana -ʻo ia ka huapalapala mua. Ma hope o kēlā, ua hoʻokumu nā hoahānau Kellogg i ka hui a hoʻomaka i ka hana nui o nā lau. I kēia manawa, uaʻoi aku ka nui o kā lākou hui i ka 100 mau makahiki, he mea nui nui i ka honua o nā meaʻai kakahiaka, e like me nā'ōpala palaoa.
Nā pōmaikaʻi a me nā pōʻino.
ʻO nā'ōpala'ōpala, e like me nā huahana a pau he nui a he maikaʻi. E like me kouʻike,ʻo ka maikaʻi o nā huahana nui e pili pono ana i kaʻenehana o kā lākou hoʻomākaukau. E ho'āʻo mākou e haʻi iāʻoe e pili ana i kaʻenehana o ka hanaʻiaʻana o ka palaoa.
Hoʻomaka nā mea a pau ma kaʻikeʻiaʻana o nā kernels kernels mai nā'ōpomo a me nā pūpū, a laila,ʻo nā mea i loaʻa i loaʻa ua hanaʻia i loko o nā hue. Ma hope o nā mea a pau, i loko o ka huahana palekana no nā kānaka, pono wale nō ka kānana, ka malt a me ka syrup sua, ka paʻakai a me ka wai. Hoʻohui maikaʻiʻia nā meaʻai a pau me ka mea hui, a laila hoʻokomoʻia ka hui a pau i loko o kahi mea hana kuke, kahi e hanaʻia ai nā grit e ka steam. ʻO nā huapalapala a pau he meaʻeleʻele ia. Ma hope o ka hanaʻana i ka wela, pono e hoʻokuʻuʻia ka papa i ka mea lawe kaʻa, a hele i loko o kahi mea e hoʻopau ai i nā lumps: hiki iā ia ke hoʻokaʻawale i nā mea'āpana o nā grits i maʻalahi ka'ōpala. A laila, ma nā'āpana liʻiliʻi, e hoʻounaʻia ka huahana i ka mea maloʻo, ma hope o ka hoʻonaniʻia a hoʻokauʻia i ke kaʻina hana, i mea e hāʻawi pono ai i ke koena. ʻAʻole kēia maʻalahi i maʻalahi, ua pololei loa. ʻO ka mea mua, uaʻokiʻia nā mea liʻiliʻi ma luna o kahi mīkini maʻamau, e lawe i nā'ōmole kikokikona a pololei, a laila e hoʻokuʻu iā lākou no 1.5 mau hola ma kahi umu hoʻokahi no kēia.
Wahi a nā poʻe hana'alapalapa Pelekānia,ʻaʻole pono nā huapalapala o kekahi mea hana, no ka mea e ho'āʻo nei lākou e hōʻike i kā lākou mea hana. ʻOiai,ʻo nā mea hana a pau e makemake e mahalo i kā lākou huahana, no ka mea he makemake lākou i ka nui o nā kūʻai kūʻai, akāʻaʻole pono e laweʻia nā'ōlelo hōʻoiaʻiʻo ma ka'ōlelo maoli.
Wahi a nā hualoaʻa o ka haʻawina, uaʻikeʻia he hikiʻole ke emi ke kō i loko o ka'ōpala o kaʻai ma mua o kahi kīkale baleka. Akā uaʻai pinepineʻia nā huapalapala e nā poʻe liʻiliʻi, a manaʻo nā mākua i hānaiʻia lākou i kahi huahana maikaʻi, aʻaʻole ikiʻia ka manaʻo nuiʻana o nā mea hua puaʻa e hoʻohana i ka momona. Ua mālama nuiʻia nā meaʻai e nā mea 'aila a Italia, i ka meaʻaina kakahiaka, e'ōlelo ana me ka hoʻohana pinepineʻana i ka meaʻai, hiki iā lākou ke kōkua i ka waiwai waiwai.
Ua aʻo pū nō hoʻi ko mākou mau Lūkini i nā waiwai o ka cornflakes, a ua ho'āʻo lākou e hoʻomaopopo i ka pono o nā lawaiʻa. Eia naʻe, ua hiki lākou i ka hopena he mea hikiʻole ke hānai i nā keiki me nā'ōleʻa, hiki loa ke hōʻeha i ko lākou olakino. ʻO ka hapanui o kaʻaina kakahiaka he pāʻina kakahiaka ia no nā keiki'ōpio, a nui nā wāhine i manaʻo pono iā lākou, aʻai pinepine lākou, e makemake ana e lawe pololei i kā lākou kiʻi, no ka meaʻo ka hoʻolaha hoʻolahaʻana. Akā inā e heluhelu ponoʻoe i keʻano mele, e hoʻomaopopoʻoe i keʻano kiʻekiʻe loa o nā flakes i nā calories -ʻo ia ka palaoa, nā meaʻai, ka pata, a me ke kōpaʻa.
Aia nā huamaʻa i loko o nā'ōpala, akā nui ka nui o loko o ka oatmeal, buckwheat porridge, aiʻole i ka waiū, e pono ana e nininiʻia nā flakes.
I nā'āina he nui,ʻo nā'āpana pōpō ka meaʻino loa, a ua kapu loa ia e hoʻohana. Hiki ke hoʻohanaʻia nā hua o ka'ōpala,ʻaʻole naʻe e like me ka pāʻina kakahiaka, akā, he hōʻailona ma waena o nā meaʻai, a maikaʻi loa ke hoʻohanaʻana iā lākou me ka yogurt, ka momona momona, aiʻole kefir. No laila hiki iāʻoe ke hana i nā flakes me ka hewaʻole. He mea maikaʻi loa ke kohoʻana i nāʻahu i hōʻoluʻoluʻoleʻia, me ka balelele a me ka'ōmole, hiki iāʻoe ke hoʻonui iā lākou ma waho o ka waiū a me ka yoguru, nā'āpana hua hou a me nā hua hou.