ʻO ka Meatloaf me ka paila Meatloaf i hanaʻoluʻoluʻia i ka pihaʻana i ka momona, aʻo ka'ōhinuʻana ma nā lālā rosemary e hāʻawi mai i kaʻiʻo i kahi leʻa kūʻokoʻa a me kaʻikeʻoleʻia! Ua hoʻohana wau i nā'āpana rosemary maloʻo, hiki iāʻoe ke lawe i nā mea hou, a ma kahi o ka puaʻa e hiki iāʻoe ke hoʻohana i ka ham aiʻole ka puaʻa. Hiki ke lawelaweʻia kēia'ōwili i ka wela a me ke anuanu -ʻo ke kohoʻelua he maikaʻi loa, mai ia manawa eʻokiʻoki loaʻia ka'ōwili, aʻo ka hoʻopihapihaʻaʻole eʻokiʻia, hiki ke hanaʻia i ke ahi wela!
Mea Kai:- ʻO ka'ōpena'ōpena 1.2
- Kūleʻaʻo Cumin i ka 1.5 tsp.
- Pālahalaha Paprika 2 g
- ʻAla i ka lepoʻulaʻula 1 teasp.
- ʻO ka honua honua 0.5 tsp.
- Pāleʻiʻeleʻele me ka peas 10 pcs.
- ʻO ka paʻakai 2 tsp.
- Holo i ka'aleʻaleʻa i kaʻaila'iliala 50 ml
- Rosemary 100g
- Kāleka 2 cloves
- Onion 1 pc.
- Kūmole Salted 200 g
- E hoʻopiliʻia ka Coriander 1.5 tsp.
- Ka Papa 1 E hoʻomākaukau i nā mea e pono ai: kahi'āpana puaʻa, salmon salmon, aniani, keleka, nā'ōpuʻu o ka malola maloʻo, kaʻaila huaʻole me kaʻala, nā meaʻala, a me ka foil a me ka thread.
- Māhele 2 Uaʻokiʻoki mākou i ka iʻa,ʻaʻole eʻokiʻoki ana mai kekahi maka (loaʻa iā mākou kahi'ōpala o kaʻiʻo - ka mea i kapaʻia "puke").
- Māhele 3 Māʻalo mākou i kaʻiʻo me ka meaʻai kiʻi a lawe aku, akā pono mākou e hōʻoia iʻole e uhaʻi.
- Ka Papa 4 Uaʻokiʻoki mākou i ka momona e like me ka hiki.
- Ka Papa 5 E'ānai wale i kaʻaila.
- Ka Papa 6 Ma kahi'āpana'ōpala.
- Ka Papa 7 E hoʻohui i ka momona, kaʻaila, ke kāleka.
- Ka Papa 8 Maʻemaʻe kaʻiʻo a kāpīpīʻia me nā meaʻala: i'ōpalaʻia me ka nutmicha, coriander, paprika, hua caraway, pepaʻeleʻele (mua o ka pepa pepaʻeleʻele), pepaʻulaʻula.
- Ka Papa 9 E hoʻouka i ka hoʻopihapiha, e hoʻopili i ka puni o ke kaʻina kai, me ka waihoʻana i kahi mai nāʻaoʻao.
- Ka Papa 10 E mālama pono i ka'ōwili pepa a nakinaki me kahi kaula.
- Ka Papa 11 Ma ka lau o ka pahu e hoʻolaha i nā lālā o ka rosemary ma ka lōʻihi o kaʻiʻo.
- Ka Papa 12 E pālahalaha i ka rosemary ma Rosemary, e pīpī liʻiliʻi ia me nā meaʻala likeʻole e hoʻohanaʻia ana, ma luna a me nāʻaoʻao.
- Ka Papa 13 Ma kahi e hoʻokiʻekiʻe ai i nāʻaoʻao o ka pahu, e ninini i ka'ōwili me ka'ōmole'ōmole o kaʻailaʻaila ma waho o ka'ōpala, a kāpiliʻia a hiki i ka hopena i loko o kahi fola, no lailaʻaʻole heʻaʻohe ma kahi.
- Ka Papa 14 Maʻa aʻakoʻia i ka mahana mua i ka umu 200 ° C no 45-55 mau minuke.