Manty: meaʻai, meaʻono

I loko o kā mākouʻatikala "Manty, he meaʻai no ka kukeʻana,ʻono" e haʻi aku iā mākou i ka hanaʻana i ka manti maikaʻi. Nāʻohana pili aloha nui, ua hōʻea mai ka manti iā mākou mai Central Asia. Akāʻo ka hānau hānau o ka ravioli a me ka manti,ʻo Kina. Aia ka nui o ka manti, no laila ke hoʻohaunaha nei i ka lāhui mai kahi o kahi kīʻaha. ʻO ka mea pinepine,ʻo ka paila palaoa no nā kapa komo he mea lahilahi a he hou, i kekahi manawa he lewena a me ka lush. ʻOiai e hoʻopihapiha,ʻaʻole wale i ka moa a me kaʻiʻo, akā, e like me nāʻano mea kanu, nā hua maloʻo a me ka pīpī e hana. I ka manawa pinepine, ua hoʻonuiʻia ka nui o nā meaʻala likeʻole i ka manti, i hiki ke hāʻawi i kahiʻono a me ka meaʻala. ʻO kahi wale nō o ka kuke kukeʻana, ua kuʻiʻia i nā kāpena kūikawā kūikawā no nā kāneʻelua, i kapaʻia he kīpani.

I ka nānā muaʻana, uaʻano paʻakikī keʻano o ka hoʻomākaukauʻana i ke kapa komo, akāʻo ka meaʻoiaʻiʻo e pono ai ke akamai, ka hoʻomanawanui, a me ke akamai. Ua hōʻiliʻili mākou i nā mea hilahila a me nā mea hoʻomanaʻo no ka hanaʻana i ka manti, i mea e kōkua ai iāʻoe e hoʻomākaukau i kēia meaʻala a me ka meaʻai.

No ka hanaʻana i ka mantas makemake mākou i kahi kāpena, he pahu kūikawā kēia no ke kukeʻana i ka mantas no nā kāne. ʻO nā kālaika maikaʻi loaʻiaʻia he mau kālepa Kina, a hanaʻia ko lākou mau kaola i nāʻoheʻohe. Ma Rūsia,ʻaʻole hiki ke maʻalahi ka hopena. ʻO ka hapanui pinepine he mau kīʻaha me nā pale hao i nā'āina e like me Uzbekistan a me Kazakhstan. Hiki ke kūʻaiʻia i nā kālepa kahi e kūʻai aku ai i nā huahana a me nā meaʻala maikaʻi. Ma keʻano maʻamau, e hana i ka mantas, hiki iāʻoe ke hoʻohana i kaʻea uila, a ua pālahalaha.

ʻO ka mea maʻamau, no ka manti e lawe ai i ka palahalahaʻole, ka palaoa hūʻole, ka mea i kukeʻia, e like me nā kīpopo, akāʻoi aku ka'ōwili. ʻAʻole e uhaʻi kēia palapalapa, i ka wā e'ōwiliʻia ai, ponoʻoe e hoʻohana i ka palaoa i ka likeʻana o nā meaʻelua,ʻeluaʻano o ka palaoaʻaila 2 a me ka palaoa palaoa kiʻekiʻe. No hoʻokahi kilogram o ka palaoa e laweʻia mai 400 a 500 ml o ka wai,ʻelua hua liʻiliʻi a me ka paʻakai.

ʻO kēia mau meaʻai e kāwili ai i ka'ōwili, ka paila, e uhi iā ia me kaʻeke pa'ū a waiho i hoʻokahi no hoʻokahi hola. Māhele mākou i ka palaoa i loko o nā'āpana likeʻole, e'ōwili iā lākou i nā pūpū, a laila mai nā hua i huaʻia e hoʻokaʻawale i nā'āpana liʻiliʻi a'ōwili. E aho a inā ua'ōwiliʻia kēia palapalapala me ka hoʻohanaʻana i kahi mīkini makame, ināʻaʻole, a laila ua'ōwiliʻia ka meaʻaila e like me ka ikaika o kou pūʻali.

ʻO ka maikaʻi ka mīpalapala,ʻaʻole ka nui o ka mānoanoa ma mua o hoʻokahi millima. Ma waenakonu o kēlā me kaʻalani pālahalaha lahilahi, waiho mākou i ka mea i hoʻonaniʻia ai nā'ōniʻoniʻo a puni me ka'alī a lalo. Ma mua o ka hoʻokomoʻiaʻana o nā kapa komo i kahi mokuahi aiʻole i kahi pahu, e kāpīpī mākou i ka papa lalo o ka manti i loko o kaʻaila melted a iʻole kaʻailaʻoi aku i hikiʻole ai i nā kapa komo ke komo i ka leka uila.

Ua hoʻomākaukauʻia nā mantas me ka pihaʻana o nā meaʻai. Hiki iāʻoe ke lawe i nā meaʻai, nāʻano likeʻole a me nāʻano, e hilinaʻi ana i kāu makemake a iʻole e hilinaʻi i ka meaʻai i waeʻia. ʻO ka mea nui loa no ka hoʻomākaukauʻana i nā mantle, ua manaʻoʻia he mea pono ke hoʻomākaukauʻia ka manti mai ka meaʻoi loa. Ma mua o ka houʻana,ʻo ka manti kaʻoi aku o ka momona a me ka momona.

Ināʻaʻohe momona kaʻiʻo a mākou i makemake ai, a laila e pono kā mākou e hoʻohui i kekahi'āpana pata a iʻole kahi momona momona. No ka hanaʻana i ka meaʻai liʻiliʻi,ʻaʻole pono e hele i waena o ka mīkiniʻai. Ponoʻoe e lālau i kahi pahiʻoi a oki i keʻano o nā mea liʻiliʻi, i like ka nui me ka huapalapala. No ka mikiʻana i ka meaʻai, ponoʻoe e hoʻomoʻi i ka'oteʻona, a'ōpala a lahilahi. Inā hiki iāʻoe ke'opi liʻiliʻi i kaʻokiʻoki, no laila eʻaʻahu kou kapa komo. Mai minamina i ka hoʻohuiʻana i nā'okiki Pono ka hapalua o ka kilo o kaʻiʻo e laweʻia mai kahi 200 a 250 grams o nā aniani. Ma waho o ka meaʻai a me nā'ālika, hiki iā mākou ke hōʻiliʻili i nā meaʻai momona i kāuʻai. Maʻaʻi, maikaʻi nā Bulgarian pepa, nā'ōmato, nā piʻi, a me ka'ekena. E kohoʻia nā meaʻala e like me kouʻono, hoʻopiha i ka meaʻala a hoʻonani i kā mākou mau mantas me nā meaʻala o ka hikina no nā meaʻaiʻai.

ʻO kaʻona kaulana loa a me ka maʻalahi o nā meaʻai'Ākau Asia nui kahi hana no ka hanaʻana i ke kapa hipa mai kahi keiki hipa mai. E'ānai pono i ka 500 grams o ke keiki hipa momona me ka pahi, e hāʻawi aku i 200 grams o ka 'aiʻiki nihi maikaʻi, pepaʻeleʻele, paʻakai paʻi a cilantro, paʻakai. ʻO nā mea maikaʻi a pau. E hoʻomākaukau i ka paila no ka mantas, eʻokiʻoki i kahi'ōpana liʻiliʻi a'ōwili i loko o ka'ōpoe'ōmole. Ma luna o kēia pōʻai e kau ai mākou i ka ikaika a hoʻokuʻi mālie mākou i nāʻaoʻao. E hoʻokomoʻia kaʻaoʻao lalo o nā kapa komo i kaʻailaʻaila a kau aku mākou i nāʻaʻahu ma luna o nā papa o ka mokuahi. Hoʻomaʻa i nā lālā heʻelua no kanakolu mau minuke. Hoʻomākaukau ka manti me ka wela, kāpīpīʻia me ka kirīpiʻulaʻula aiʻole ka meaʻala liʻiliʻi.

ʻO ka mea maʻamau i ka hoʻopihaʻana i nā meaʻai i hoʻokomoʻia i kekahi mau mea kanu momona. ʻO ka hapa pinepine he paukena ia,ʻo ia ka mea i hāʻawiʻia i kahi lelo i hoʻomākaukau muaʻia, a me kaʻona maikaʻi. Hoʻopiʻia ka 250 grams o ka moa, 50 grams o ka momona momona, 250 grams o ka'ōmole hou. E lawe i 100 mau'emu o nāʻaila aʻokiʻoki i loko o nā'āpana liʻiliʻi a paʻi iki. Hoʻopiliʻia nā meaʻai a pau, e kāohi i kaʻiʻo no kanakolu mau minuke, a laila hoʻomākaukau i nā kapa komo, e like me nā mea maʻamau. Ke lawelaweʻia ma ka pākaukau me ka waiū maʻemaʻe mālū, i luna me ka pīpī'āpīpī'ōpiopio a pāʻani paha.

ʻO kaʻoiaʻiʻo, ma keʻano he meaʻai no ka hoʻopihaʻana, hiki iāʻoe ke lawe i kekahiʻiʻo'ē aʻe,ʻaʻole wale i kahi keiki hipa. He meaʻono ka manty inā mākou e hui like i kaʻiʻo, ka puaʻa a me ka pipi i kūpono i nā mea Lūkini. E hele kāua ma waena o kahi mea mīhiniʻai me kahi ākea nui, e lawe i 250 grams o ka pipi a me ka puaʻa, aiʻole eʻoki loa. E hoʻonui i 200 grams o nā turnips i kaʻiʻo mīkini, a mākou iʻokiʻoki i loko o nā liʻikuʻi liʻiliʻi, 100 a 150 mau'āmani o nā aniani kolo. E hoʻoulu i ka meaʻulaʻula a me kaʻeleʻele a me ka paʻakai. ʻAe, e holoi mākou i ka mea. Ke makapō nei mākou i nā manties, ma kēlā me kēia lio i kaʻiʻo a mākou e hoʻohui i kahi paila. Kūhi mākou i kahi pōʻino no nā hola he kanakolu.

E hoʻonui loa ana i ka ho'āʻoʻana i ka'ōniu maʻamau maʻamau. No ka hanaʻana i kēia, e'ō'ō i ka 2 aʻekolu paha mau kumomena nui i loko o ka mea holoi, ma mua o ke kāpaeʻana iā lākou mai ka pele. E hoʻomaʻemaʻe a kāpae loa mākou i nāʻehā'eleka o ke kāleka, eʻokiʻia ka average Bulgarian pepper i loko o nā'āpana liʻiliʻi. I loko o kahi kōkena aiʻole i loko o ka pāʻea, hoʻomaha i 3 punetēpuni o kaʻaila hinu, e hoʻopūlaha i ke kālani ma kaʻaila, e hoʻokomo i ka pepa Bulgarian, ka pepa a me ka paʻakai eʻono ai. Hoʻohui pākahi a piha iʻelima mau minuke. I nā huaʻala i'ōlehuʻia, e hoʻopili i ka'ōmatoʻeha i loko o ka mea holoi, e hoʻolapalapa lākou a lawe i waho o ke ahi. E hoʻopau i kāu mau meaʻala maikaʻi loa, e uhi a hoʻokuʻuʻia i kahi o kanakolu mau minuke.

He meaʻala a hoʻoluʻu nui ka moa me ke ake. Hoʻomākaukauʻia kēia mau mantena mai ka palaoa baʻa. E lawe i 4 mau kīʻaha palaoa palaoa, kahi'ōmole o ka wai aiʻole kefir, he punetēpē o kaʻailaʻaila, 10 a 15 i ka mīmū a me kahi kikoʻi paʻakai. Hoʻokomo mākou i ka lepo palapalapala, kau i ka paila i loko o nā kīʻaha nui, waihoʻia no ka hoʻokiʻekiʻeʻana i kahi mahana no 30 a 40 mau minuke. No ka hoʻopihaʻana,ʻokiʻoki i 500 grams o kaʻiʻo hānai, 500 grams o ka paʻu a momona paha, i hui pūʻia me 300 karamu o nāʻaila loa. E hoʻoulu i kahi pua o ka nutmeg kuʻi, pepaʻeleʻele, ka paʻakai. ʻO nā mea maikaʻi a pau. Hoʻomaʻemaʻe māmā mākou i ka moa palaoa a me ka maʻamau, e hana manti. Hoʻomaʻa mākou i kā lākou mokuahi no ka 25 a 30 mau minuke. Hāpai mākou i ka papaʻaina, e ninini ana i ka waiū maʻemaʻeʻaila.

Ma ke kīhāʻau i kēia manawa,ʻo ka mantiʻaʻole wale he meaʻai meaʻai. Hiki i nā mea aloha o ka iʻa a me ka iʻa ke hana i nā meaʻoluʻolu nui a me keʻoluʻolu me nā mea huna. E hoʻopau loa mākou i ke cod, eʻoki i 250 grams o nā kāpili cod, aʻokiʻia 250 grams o nā'atika i loko o nā liʻiliʻi liʻiliʻi a hui pū me ka iʻa, e hoʻopili i ka pepaʻeleʻele, ka'ōpala kepau o ke kāleka, ka paʻakai. Ināʻaʻole momona ka iʻa, a laila e hoʻonui i ka 1 aiʻole 2 punetēpona o ka wai i ka mīkini e hana i kahi meaʻono. E hoʻohui i ka nani a me ka hui pū. Hoʻomoʻaʻia i loko o kahi pahu hopu no 20 mau mau minuke 25 paha, i hoʻokauʻia i ka papaʻaina, e hoʻoulu i ka waiū me ka'ūpīʻana i nā mea kanu hou. I kēia kīʻaha, he saladi o nā mea momona, nā huaʻai hou e piha i ka wai lemon a me kaʻailaʻaila.

Hiki i nā kānaka Vegetarian ke hana i ka manti maikaʻi me nā halo a me nā mea kanu. Maʻaneʻi eʻikeʻoe i nā mea kanu maikaʻi āu, nā meaʻala, nā puaʻa, nā haloha, nā mea kanu. Hiki iāʻoe ke hana manti me ka hoʻopihaʻiaʻana o nā lau a me ka cheese. Eʻokiʻoki mākou i loko o nā'āpana liʻiliʻi o 150 grams o nā aniani, nā piʻi, ka pauka, a me nā'ōlaʻi. Eʻokiʻoki i nā pepa bele nuiʻelua a hoʻokomo i loko o kaʻaila. Ma luna o ka mea nui, e kālua mākou i 200 grams o ka paʻakai paʻakai. Hoʻopiliʻia nā meaʻai a pau, e hoʻopau i kāu meaʻala maikaʻi, pepaʻeleʻele, paʻakai. Hoʻopapō mākou i ka manti a ke kuke i ka pōʻino no 25 a 30 mau minuke. E lawelawe mākou i ka papaʻaina, e hoʻoulu ai me ka'ōniu maʻoma, e kāhiko mākou me nā lau hou i luna.

ʻO ka momona me kaʻonoʻono o nā hua a me ka paʻakai, e hōʻoluʻolu paha i kāu mau keiki a meʻoe. E hele mākou ma waena o kahi mea mīhiniʻai 200 grams o ka nihi. Eʻokiʻoki mākou i mau kime liʻiliʻi he 150 grams o ka paʻakikī i nā huaʻona - cherries, pears, apu. E hoʻohui i ka hua a me ka hīnī liʻiliʻi, e hoʻonui i ka hua, 4 a 5 mau punetēpuni o ke kō, ka paʻakai a me ka vanillin ma ka piko o ka pahi. ʻAi mākou i nā meaʻai. Mākile mākou i nā kapa komo, e hoʻonui i kahi wahi liʻiliʻi o ka pata i kēlā me kēia paila. E kanu, e like me ka wā maʻamau. Hoʻohana mākou me kaʻalaniʻono a iʻole ka kirimalu maikaʻi. E hoʻololi mākou i nā hua hou me nā hua waina i hoʻomaʻamaʻa muaʻia.

Manty ma ka lole Uzbek
NĀ MEA: no ka palaoa - 400 grams o ka palaoa, hoʻokahi hapa o ka wai.
no ka meaʻono minima 500 grams o ka moa, 50 grams o ka momona momona,ʻeono mau'āpana o nā'ākani.

Hoʻomakaukauʻia ka mea minimina penei:ʻokiʻokiʻia i loko o nā'āpana keiki hipa, aiʻole e waihoʻia i loko o ka mea mīkini meaʻai. ʻAiʻia kaʻaila a hoʻokomo i ka meaʻai, paʻakai, pepa. Hoʻokomo mākou i ka paila palaoa mai ka wai, ka palaoa a me ka paʻakai. E'ōwili mākou i nā pōpō o ka palaoa me nā mea lahilahi, he mea kūpono kaʻoi aku o kaʻoi o nāʻaoʻao ma mua o ka waena, i mea eʻoki pono ai i nāʻaoʻao. Ma waenakonu o ka'ōpalaʻalani mākou e kau ai i ka mincemeat, kau mākou i kahi'āpana momona ma luna, e pale i nāʻaoʻao a hāʻawi i ka hua i kekahiʻano kāʻei. Hoʻopili mākou i nāʻaʻahu ma luna o nā papa kaumāla no nā kāne. Hoʻomākaukauʻia kahi ipu no nā 35-45 mau minuke. E lawelawe i nā manti ma loko o nā ipu hohonu, e ninini i kaʻaila a me ka pīpī i nā mea kanu. Hoʻohana nui i ka waiū waiū a iʻole kaʻaila kawa.

I kēia manawa, uaʻike mākou i ka meaʻaiʻono i ka meaʻai eʻono. Ua hiki iā mākou ke kaʻana like i nā mea huna nui o kēiaʻano kepau. Akā, ua maopopo mākou i kāuʻike, ka noʻonoʻo a me kā mākou'ōlelo aʻo e hiki ai iāʻoe ke hooluʻolu i kou mau hoaaloha a me kou pilina ma ka hoʻomākaukauʻana i nā mea huli no ka manti momona a maikaʻi.