ʻO ka Cellulite he maʻi maʻi maʻamau. ʻO ke kumu,ʻo ka maʻi i loaʻa ma ka hihaka, ka puʻupuʻu, eʻike pinepineʻia ma ka'ōpū. ʻO nā huakaʻi o cellulite he nui, a iʻole e komo i ka heluʻana o nā wāhine i ke cellulite ma kahi hope loa loa, e ho'āʻo mākou e wehewehe iāʻoe i nāʻano likeʻole o nāʻano maikaʻi e paio ai i ka cellulite.
ʻO ka mea mua loa e hiki iā mākou ke aʻo iāʻoe,ʻo kaʻaiʻana i ka mea momona a me ka meaʻai nui, aʻoi aku - nā huaʻai, nā hua a me nā wai, i kaʻikeʻana i kahi mea i kā lākouʻaiʻana.
Akāʻaʻoleʻo kaʻaiʻana i ka meaʻai ka mea maoli o ka pilikia. I ka nui. A pēlā nō i ka maikaʻi. Ma hope o nā mea a pau, nuiʻole ka poʻe iʻike i ka hāʻawiʻana o ka meaʻai i kahi kanaka e hoʻopiha i ka ikehu i hoʻolimaʻia ma kahiʻoihana, a inā pahaʻo kāu hana, he laʻana, e like me aʻu, ". No laila,ʻo nā'ōpena a pau, e like me ka lolo, pono lākou e makemake i ka meaʻai'ē aʻe. Akā,ʻaʻole mākou a pau, e nā wahine, e hoʻopili i kēia kulekele, eʻai wale i ka hoʻolālā. I kekahi manawa mākou eʻae iā mākou iho e hoʻopilikia i ka pilikia me ka nui o nā'ōkoki, nā nū, nā hua. Akā, inā mākou e hana nei me keʻano,ʻaʻole hiki iā mākou ke maopopo i ke kumu e loaʻa koke ai kā mākou kaumaha.
Aʻo nā mea a pau no ka mea kanu nāʻanoʻano, e like me kā lākou kaloila a me nāʻano pono'ī no ka nīpalapalaʻana, a heʻano likeʻole nā'ōpili like me nā kīʻaha no ka meaʻai, a uaʻikeʻia ka uala e lilo i ka maloʻo,ʻaʻohe mea kūpono i ke kino. Aʻoi aku kaʻoi aku, he huaʻaiʻai.
Akā, e kamaʻilio pū kākou e pili ana i ke kaʻina o ka paleʻana i ke cellulite ma keʻano o ka hana. Uaʻike mākou a pau i ka nānāʻana a me kahi. A i kēia manawa he weliweli kēia ma nā wahi wahine kūpono loa a me nā wāhine. No laila,ʻo ke kauwela no ka nui o nā wāhine e loaʻa i ka cellulite -ʻaʻole ka manawa o ka hauʻoli, akā, no ka hopohopo, no ka mea, he kauwela a ua hiki i ka manawa e hakakā ai i kēia maʻi.
Inā hikiʻole iāʻoe keʻoliʻoli i kou kiʻi pono'ī o ke kino i loko o ke aniani,ʻike, a hoʻomanaʻo hoʻokahi a no nā mea a pau, ua hiki i ka manawa e huki ai iāʻoe iho. A no ka pololei o keʻano o ka paioʻana i ka cellulite, e aʻo hou e pili ana iā lākou.
ʻO ka hana mua, he pehu. Inā hiki ke kumu no ka hoʻokomoʻana i kahi massage i loko o ka hale hoʻomahaʻaʻole lawaʻoe, mai weliweli koke. He mea maikaʻi loa ka hana a ke kino-maikaʻi, maikaʻi a ma ka manawa likeʻole. E hoʻomanawanui, e kūʻai aku i kahi hui kūikawā me nā pimples a ma ka manawa hoʻokahi e hopu i kahi gel massage anti-cellulite kūikawā paha. Inā hikiʻole keʻikeʻia ka mea maʻamau ma kahi kūʻai, hiki iāʻoe ke lawe i kaʻaila almond, ka lāʻau juniper, a me kaʻaila hauʻoli paha ka mea nui i kaʻoihana.
No laila,ʻo ka manawa ka hoʻomaka e hoʻomaka ai ke kaʻina massage. E noi i ka lapaʻau anti-cellulite i kahi e neʻe ai ka massage, a laila e kau i ka mīkina lima, a hele me ka massage. Mākīkī i nā mea pilikia o ke kino me ka ikaika, iʻeleʻele loa kaʻili. E hoʻolimalima i kēlā me kēlā me kēia lā, a makemakeʻia i ka manawa ma hope o shower. A laila ma hope o nā'ōnaehana maʻalahi no nā lā he 14-21,ʻaʻole hiki ke hoʻokuʻu waleʻia kouʻili, akā e lilo nō hoʻi i mea maikaʻi loa me nā hōʻailona o ke cellulite.
ʻO ka hanaʻelua a me kaʻoi loaʻaʻole maikaʻi keʻano o nāʻano a pau e pakele ai ke cellulite ma nāʻano home - peeling. Hiki ke hana i ka peeling ma ka home, akā ināʻoe he maʻi, pono eʻike muaʻoe e hiki ke hanaʻia iaʻano hana e nāʻoihana cosmetologists. Ināʻaʻohe kālā no ka poʻe cosmetologists, aʻaʻoleʻoe e maʻi, ponoʻoe e kūʻai aku i kahi mea kūpono aʻoi paha i nā meaʻeleʻele i loko o ke kāpili, kahi e hoʻonui aiʻoe i ka hana no ka hoʻopiʻiʻana i nā mea pilikia o ke kino. Hiki ke mālamaʻia i ka peeling ma kaʻili iki o ke kino, a ma kaʻau. Akā, e hoʻomanaʻo mauʻia ka helu hoʻomalu no ka manawa pauʻole: ma hope o kaʻiliʻana, e pau kaʻili i kaʻili, inā paha e'ōleloʻia kaʻilima heʻano hoʻohuhu ka peeling. Ma hope o ka mea a pau, e hoʻolaha i kaʻili. Peeling, a iʻole paha i nā kānaka, holoi - he mau kikowaina kūikawā i loaʻa ka waiwai e exfoliate i nāʻili o ka maʻi make, e ulu ana kaʻili, iʻoluʻolu a hoʻokuʻu maikaʻiʻia. No laila, makemakeʻia ka heleʻana i kahi manawa aʻelua paha i ka hebedoma, aiʻole i ka mahina.
Ma hope o ka hana peeling, he mea pono e hoʻohana ma kaʻili o ka waiū o kaʻili a me kaʻaila a iʻole kaʻaila. No kaʻoluʻolu loa o kouʻili i ka meaʻai a me ka holoiʻana.
Eia kekahi ma waena o nāʻano laulima no ka weheʻana i ka cellulite a aia kekahiʻano e like me ke kāwiliʻana. No ka hoʻopiliʻana i ka lehulehu iʻike, no lailaʻaʻohe mea e wehewehe. ʻO ka mea nui -ʻo ke koho ponoʻia (lepo, pākiki) a me ka nani o kaʻili o kaʻili me ka nani a loaʻa iā ia kahi'ōkalakala pono. Mai poina e inu i ka wai, e neʻe hou a e mahalo ana kāu kiʻi iāʻoe!
E malama iāʻoe iho!