Kapalapala māmā

KākauʻAha Home Red FishʻAʻoheʻahaʻaina e hiki ke hana me kaʻeliʻoleʻana i ka iʻa ula, a heʻuʻuku nā kānaka eʻike i keʻano o kaʻohana o ka waikahe i paniʻia ma luna o kekahi pā: salmon, trout or salmon. "He mea maikaʻi loa ka iʻa" Red "no ka hui o nā makahiki a pau, e like me ke keiki. Ua lohe mua nā mea a pau i keʻano o loko o ka omega-3 mau momona momona, pyridoxine, huaʻai A, D, PP, B12 a me nā microele. Ma waho aʻe o nā lawelawe lapaʻau, e like me ka hana hou a ka'enekema hou i hanaʻia ... i loko o nā hale paʻahao,ʻo Omega-3 mau momona momona e hoʻonui i nā kānaka, e hoʻemi i ka ikaika a hoʻonāukiuki i nā hana maikaʻi, kōkua lākou i nā keiki i ka nui, ke aʻoʻole, Manaʻoʻiaʻo ka iʻa'eleʻaʻole i paʻiʻia i mālamaʻia me ka liʻiliʻiʻole i nā mea pono a pau. Ke hāʻawi aku nei wau iāʻoe i kahi meaʻala maʻalahi no kaʻike mau loa i ke kānia, hou a me ka pono o ka huahana a mākou e aloha nei a pau. Ma muli o ka paʻakaiʻana o ka paʻakai me ka paʻakai,ʻaʻole loa ia e liʻiliʻi. Hiki ke hoʻohanaʻia iaʻano iʻa i ka hoʻomākaukauʻana i nā'ōwili, nā salam, a iʻole ke kānana. Kōkua - no ka lawaiʻaʻana o ka iʻa, pono eʻokiʻoki i nā'āpana 250-300 grams, aiʻole e hana i ke kuʻi ma ka māhele paʻa loa o ka'āpana.

KākauʻAha Home Red FishʻAʻoheʻahaʻaina e hiki ke hana me kaʻeliʻoleʻana i ka iʻa ula, a heʻuʻuku nā kānaka eʻike i keʻano o kaʻohana o ka waikahe i paniʻia ma luna o kekahi pā: salmon, trout or salmon. "He mea maikaʻi loa ka iʻa" Red "no ka hui o nā makahiki a pau, e like me ke keiki. Ua lohe mua nā mea a pau i keʻano o loko o ka omega-3 mau momona momona, pyridoxine, huaʻai A, D, PP, B12 a me nā microele. Ma waho aʻe o nā lawelawe lapaʻau, e like me ka hana hou a ka'enekema hou i hanaʻia ... i loko o nā hale paʻahao,ʻo Omega-3 mau momona momona e hoʻonui i nā kānaka, e hoʻemi i ka ikaika a hoʻonāukiuki i nā hana maikaʻi, kōkua lākou i nā keiki i ka nui, ke aʻoʻole, Manaʻoʻiaʻo ka iʻa'eleʻaʻole i paʻiʻia i mālamaʻia me ka liʻiliʻiʻole i nā mea pono a pau. Ke hāʻawi aku nei wau iāʻoe i kahi meaʻala maʻalahi no kaʻike mau loa i ke kānia, hou a me ka pono o ka huahana a mākou e aloha nei a pau. Ma muli o ka paʻakaiʻana o ka paʻakai me ka paʻakai,ʻaʻole loa ia e liʻiliʻi. Hiki ke hoʻohanaʻia iaʻano iʻa i ka hoʻomākaukauʻana i nā'ōwili, nā salam, a iʻole ke kānana. Kōkua - no ka lawaiʻaʻana o ka iʻa, pono eʻokiʻoki i nā'āpana 250-300 grams, aiʻole e hana i ke kuʻi ma ka māhele paʻa loa o ka'āpana.

Mea Kai:

• Salmon 1500 g
• ʻOi 5 paʻakai. l.
• Lulu 5 tbsp. l.

Nā kuhikuhi

• Ka Papa 1 No ka hoʻomākaukauʻana, ponoʻoe i kahi iʻaʻulaʻula hou, ma ka nui, ka paʻakai a me ka sugar i nā mea like.
• Ka Papa 2 Ma kekahi'āpana iʻa, e hana i nā kāʻei ma kaʻili, e hoʻonele aʻe i nā iwi a pau.
• KaʻAnuʻu 3 E lawe i kahi pola o ka nui kūpono, e hoʻohui i kahi nui like o punetēpē o ka paʻakai a me ka paʻakai, e pīpī i lalo o ke pola a waiho i kēlā'āpana i lalo.
• Ka Papa 4 E kāpīpī i kaʻiʻo o ka iʻa me ke kō (e like me ka maloʻoʻana) a kau i kahi'āpanaʻelua ma luna o luna me kaʻili, e ninini ana i ka koena o ka paʻakai a me ka paʻakai.
• Ka Papa 5 E uhi i ka iʻa me kahi pāʻani liʻiliʻi liʻiliʻi a pēhi i kahi mea kaumaha. I loko o kēiaʻano, pono ka iʻa i loko o ka fīkoi no kekahi lā, a ma hope iho e pono ai e hoʻoneʻeneʻe i ka nui (ʻaʻole e'ānai) ka paʻakai mai ia mea.