Hoʻopukaʻia mai ka eggplant: ka eggplant

I loko o kā mākouʻatikala "E hoʻoponopono Appetizers: Eggplant iʻai" e haʻiʻia iā mākou pehea e hoʻomākaukau ai i nā'āpala a me nā hua manu. ʻO Kepakemapa ka manawa o kaʻohiʻana. Hoʻonui ka nui o nā wahine i ka manawa i kā lākou lumi kuke eʻoluʻolu ai i nā hoa a me nāʻohana i ka hoʻoilo me ko lākou mau meaʻai. ʻO kekahi wahine maoli ke mahalo i ka maikaʻi o nā huahana, nā mea kūʻai i hiki ai iā ia ke kūʻai mai i kēia mau huahana, a ua kuke i kāna mea kanu i kālaiʻia mai kēia mau huahana. Nui loa ka hapanui o nā kānaka i nā eggplants, e kakali ana i ka manawa e hiki ai iāʻoe keʻoliʻoli i nāʻano mea likeʻole mai kēia huahana. E hāʻawi mākou iāʻoe i kekahi mau meaʻono, maʻalahi, a me nā kumu kūʻai maʻamau no ka hanaʻana i nā ipu mai ka eggplant, i mea eʻoluʻolu ai kēia meaʻai i ka hoʻoilo.

Hoʻopiʻia nā'ōpū i kāloka a me ka raiki
E pāʻani: 3 aiʻole 4 huapili, 2 punetēpē o ka paʻi paati, 100 grams o ke raiki, 3 kāloti, 3 punetēpu o kaʻaila hinu, 2 teaspoons 3% waina, 2 aniani,ʻohu o gill gill, kahi clove o kekaila, ka paʻakai a me ka pepa eʻono.

Hoʻomākaukau. E holoiʻia nā'ōpala,ʻokiʻokiʻia, a ma ka hapalua, lawe i kaʻiʻo mai ka waena o ka eggplant aʻoki loaʻia. E hoʻomaʻemaʻeʻia nāʻaila, holoi aʻokiʻoki. E holoiʻia nāʻili a maloʻo aʻeha.
E kīkē mākou i kaʻaila, e holoi mākou, e hui pūʻia me nā'okiki, kāloti,'opena, a me kahiʻiʻo o nā eggplants. E hoʻopiha i kēia hui me nā hakina o nā aubergine, hoʻohui a kāhiko iā lākou me nā pae.
Hoʻomoʻaʻia nā'ōpū i loko o ka pā, e ninini wai, e salivate mākou, e lawe mai i kahi maʻi. Hoʻonui mākou i kaʻaila hinu, ka vineka, ka pepa a e hoʻopau i ka mahana no 10 mau mau minuke paha. A laila e ho'ēmiʻia ke ahi, e'ōlelo kākou,ʻo ka hapa kōmati a e hoʻopau mākou i kahi no 15 mau minuke paha. ʻO ka eggplant mea kanu i waihoʻia ma luna o ka pā, holoi i ke kaula, a ninini i ka meaʻono i koe a lawelawe i ka papa.

Hoʻopuluʻia nā'ōpū i nā mea kanu a me nā haloo
E pāʻani: 4 aiʻole 5 mau eggplants, 20 a 30 grams o ka baila, 2 mau paʻi paʻi, 300 karamu o nā halaniʻohiʻia, ka riki mahele, 2 punetēpona o kaʻaila puna, hoʻokahi'ohua bay, a punetēpī o ka mīmati paʻi, ka paʻakai a me ka pepa.

Hoʻomākaukau. E holoi mākou i ka'ōpala, eʻokiʻoki a me ka hapalua, lawe i kaʻiʻo mai ka waena aʻokiʻoki loa. E hoʻomaʻemaʻeʻia nāʻaila, holoi aʻokiʻokiʻia. Māloi mākou i ka pāʻani'ōmaʻomaʻo. E kau i nā hala i loko o ka pā palau, e hoʻokomo i ka waiū, nāʻaila a me ke kāhili no 5 mau minuke. A laila, e hele i ka'āpala a me nā hamo i ka mea'ūkai manu, e hui pū me kaʻiʻo o eggplant a me ka pāhiri, e hoʻopiha i kēia hui me nā halves o ka eggplant, e hoʻohui i ia mau mea, e hoʻopaʻa iā lākou me nā kaula. Hoʻomoʻaʻia mākou i ka wai, e hoʻopiha mākou, e lawe mai i kahi'ōpū. E hoʻomoʻi i kaʻaila mea kanu, ka lālā bay, ka pepa a me ke kuhi no 10 mau 15 mau minuke ma luna o kekahi ahi liʻiliʻi. A laila, e hoʻolei i ke ahi, e hoʻokomo i ka paʻi paʻi a me ka'ōhū no 15 mau minuke he 20. Hoʻopomo mākou i nā eggplants i kahi pā, lawe mākou i ke kānia,ʻai mākou i ke koena o kaʻaila a lawelawe i ka papa.

ʻO ka meaʻai o kaʻiʻo a me ka eggplant
NĀ MEA: 3 aiʻole 4 mau hua manu, ka paila o ka meaʻona, 2 cloves o ke kālaka, 300 grams o kaʻiʻo i kāpiliʻia, 3 punetēpē o kaʻaila meaʻaila, kahi paina o kaʻono rye, kahi pūlū, 2 kāloti, a punetēpē o Adzhika, paʻakai ka paʻakai.

Hoʻomākaukau. E holoiʻia, a hoʻomaʻemaʻeʻia aʻokiʻia i loko o nāʻoki ke kāloka a me ka aubergine. E hoʻomaʻemaʻe mākou i nā'aleʻa, holoi mākou aʻokiʻoki i nā'āpana. Kāpau maʻemaʻe a me ka hae. E holoiʻia ka'ōpala o ka pepa wela, e wehe mākou i nā kumulāʻau a uhaʻi iā lākou. Eʻokiʻoki kākou i ka berena i nā'āpana lahilahi.
Hoʻopiliʻia nā'ōpū i kaʻaila, kāloti, ka pepa, ke kāleka a hoʻokomoʻia i loko o ka pā palai, e hoʻomoʻi i kaʻaila o ka meaʻai a me ka'ōniu no 5 mau minuke ma luna o ka mahana wela, a laila e hoʻokomo i ka Adzhika, paʻakai, wai i ka wai a me ka'ōhū no 20 mau minuke. E hele mākou i loko o ka mea mīhiniʻai, e hui me nā huaʻai a me ka'ōhū no 3 a 5 mau minuke. E mākaukau i ka meaʻai me ka meaʻoluʻolu, e kau ma nā'āpana berena a mālama i ka papa.

Mālaʻi me ka mayonnaise
Nе meaʻai: 3 ai 'ole 4 mau eggplants, 100 grams o ka mayonnaise, 3 a i' ole 4 mau cloves o ke kālaka, kahi pai paʻi, paʻakai ka paʻakai.

Hoʻomākaukau. E holoi kaʻaila, e hoʻomoʻa i ka umu, a laila eʻoluʻolu, e hoʻohemo i ka cuticle, kahi'āpala. Kāpau maʻemaʻe a me ka hae. Kūʻai a hoʻomaʻemaʻeʻia ka pāpaʻi'ōmaʻomaʻo. E kau i ka eggplant ma kahi pālahalaha, kāpīpīʻia me ke kāleka, ka paʻakai, ka wā me ka mayonnaise a me ka hoʻomaikaʻiʻana me ka pā'ū. Ua mākaukau ka pākaukau e lawelawe.

ʻO ka mea kanu i kaʻano o Uzbek, ka meaʻai
Nе Paʻona: 400 maumu o ka eggplant, 100 grams o zucchini, 3 mau kümato, 10 mauʻoliva, 5 ai ÿole 6 mau punetune o ka ÿaila ÿaila, kahi hui paÿili, ka pa akai a me ka pepa i ka mea e ÿola.

Hoʻomākaukau. E holoiʻia ka'ōmaʻomaʻi, ka eggplant, ka'ōmaʻomaʻo, hoʻomaʻemaʻe, eʻokiʻoki i loko o nā paʻi, e hoʻokomo i loko o ka pā. A laila, e leʻaleʻa mākou, pepa, eʻaila ai i kaʻailaʻoliva a hoʻopukaʻia no ka hapalua hola. A laila e hoʻoulu i nāʻoliva, e'ānai mai nā pōhaku, i'ōwiliʻia a puhiʻia i 5 mau minuke, a laila e maloʻo. Hāpai mākou i ka papaʻaina, i kāhikoʻia me ka pā'ū.

ʻO ka puaʻa me ka pipi
NĀ MEA: 700 grams o ka eggplant, kahi pai pākeke, 300 karamu o ka pipi, nā lālā bay, kahi teaspoon o 3% waina, ka paʻakai, ka pepa eʻono ai.

Hoʻomākaukau. E holoi mākou i kaʻiʻo, eʻokiʻoki i mau'āpana. E holoi mākou i ka pāʻoki aʻokiʻoki. E holoiʻia ka holoiʻana, maʻemaʻe aʻokiʻoki i loko o 4 aiʻole 6 mau'āpana, i ukuʻia, waihoʻia i loko o ka pā, e hoʻokahe i ka wai anuanu, e kū no 2 mau hola.
A laila mākou e paʻakai i ka wai, e hoʻopiha i ka eggplant me ka wai maemae, e hāʻawi i 2 mau hola e huki ai, e hoʻololi hou i ka wai. E hoʻomoʻi i nā'āpana o ka pipi, ka lālā bay, ka paʻakai, ka pepa a me ka kuke i ka mahana wela aʻaila. E hoʻolālāʻia kahi pāʻona i ka vīneka, kāpīpīʻia me ka paʻi a lawelaweʻia i ka papaʻaina.

ʻO Ratatuli
NĀ MEA: 2 aiʻole 3 mau eggplants, 2 aiʻole 3 mau kāleka kāpili, 2 mau lāpili ala, 4 aiʻole 5 mau'ōmato, 200 grams o zucchini, 3 punetēpē o kaʻaila hinu, hoʻokahi paʻi Bulgarian, ka paʻakai a me ka pepa.

Hoʻomākaukau. E holoi i ka'ōpala, hoʻomaʻemaʻe aʻokiʻoki i loko o nā pahu. E hoʻomaʻemaʻe mākou i nā'aleʻa, holoi mākou aʻokiʻoki i nā'āpana. Kāpau maʻemaʻe a me ka hae. Hoʻopaʻaʻia ka paila Bulgarian, e wehe i nāʻanoʻano a me nā meaʻono loa. Hoʻomaʻaʻia Zucchini, maʻemaʻe aʻokiʻoki i loko o nā'ū. E holoi mākou i nā'ōmato aʻokiʻoki i nā'āpana lahilahi.
E kau i ke keleka, nā'okiki, nā eggplants i loko o ka pā, e hoʻonui i kahi wai, e hoʻonui i 2 punetēpena o kaʻailaʻaila, ka papa honua, ka paʻakai a me ka stew no 5 mau minuke. A laila e kau i nā eggplants me nā māmā o ke kōmato, zucchini, pepa, e waiho i kaʻaila kalo i koe a me ka'ōhū no 10 mau minuke.

ʻO ka mea kanu caviar
Hana: 3 aiʻole 4 eggplants, 3 mau'ōpala o ke kālaka, he paipū o ka'omaʻomaʻa'ōmoku, hoʻokahi aniani, ka punetena o 3% winika, 2 punetēpē o kaʻailaʻaila, 2 punetēpu o ka paʻi paati, ka paʻakai a me ka pepa eʻono.

Hoʻomākaukau. Hiki ke holoiʻia a hoʻomoʻaʻia nā'ōpala i loko o ka umu wela, a laila, hoʻonaniʻia, kāheaʻia a me kahi'āpala. E holoi mākou i ka baʻakai puna aʻokiʻia. Kāpau maʻemaʻe a me ka hae. E hoʻomaʻemaʻe mākou i ka baʻakai, holoi, aʻokiʻoki i nā'āpana liʻiliʻi, e hoʻokomo i ka'ōpū eggplant, ka mīmati paʻi, kaʻaila hinu, kau i ka wai, ka paʻakai i ka pepa a me ka puluʻana, hoʻonāukiuki mau a hiki i ka mākaukau.
E hoʻopihapiha i kahi hua nui me ka vīnega, e hoʻopili i ka paʻakai, e kau i kahi pāpale a kāpīpī me kaʻailaʻeleʻele.

Nā hua puaʻa
Nā meaʻai: - no ka huahelu 1, ka eggplant, ke kāleka a me nāʻaila (he nui lākou). A laila, e lawe i ka Bulgarian pepa, ka waina a iʻole ka papaʻaina, nā meaʻala, ka paʻakai.

Hoʻomākaukau. E kanu i kaʻu mauʻokiʻoki aʻokiʻoki i loko o nā paʻi 1 cm ka lahilahi, paʻakai iā lākou, a waiho a hiki i ka heleʻana o ka wai. Hoʻopuluʻia nāʻewa aʻokiʻokiʻia i loko o nā'āpana liʻiliʻi lahilahi. Hoʻomaʻemaʻeʻiaʻo Garlic a waihoʻia ma o ka pāomi. Hoʻokipaʻia ka Bulgarian pepa i loko o nā'āpana. Me keʻano o ke kāohiʻana, hoʻopau mākou i nā eggplants mai ka wai. Lawe mākou i kahi pālaʻi nui, e ninini i kaʻaila i loko, kau i ka eggplant i loko o laila a me ka pulu. A laila hoʻohui i ka Bulgarian paʻi, nā'okena i'ōniʻia, kahi liʻiliʻi, hops-suneli, coriander coriander. Hiki iāʻoe ke paʻi i kahi liʻiliʻi, akā i ka hoʻohaʻahaʻaʻana. A laila, laweʻia nā mea o loko o ka'ōmole i ka maʻiʻeha, eʻono e kāpili i ke ālani, ka vīneka. Hoʻopiliʻia ka hopena o ka'ūpuni a kauʻia ma luna o nā kī, i pākikoʻia no 10 mau minuke a me nā kīwai.

- Nā meaʻai: - no 2 blanks. Ma waho aʻe o nā'aleʻa, nā paʻani, nā eggplants, hoʻokomo mākou i nā tōmato, kāloti, greens.

Hoʻopiliʻia nā'ōpoki pomoyem, iʻokiʻia i loko o nā cubes, peel nā kāloti a'ō'ō i ka papa, nā aniani koli, nā'ōmato e'ānai i ka peel aʻokiʻoki i mau'āpana. E kāpīpī kākou i nā meaʻai a pau, a laila e hui pū iā lākou, e lawe iā lākou i kahiʻeha, e hoʻokomo i ka vīnega a me ke kāleka. Hoʻonui mākou ma nā kī a me ka mikaila no 10 mau minuke me ka uhi.

He mea momona nui mai ka eggplant
Hoʻokiʻoki mākou i ka eggplant i loko o nā'āpana, a hoʻokomo i loko o ka wai no hoʻokahi hola. A laila lawe mākou iā lākou mai loko mai o ka wai, wehe mākou i ke koena o ka waiū me ka'auwele pepa. Hoʻokomo mākou i nā'āpana eggplant, ka'ūpulu, ke kāleka, a nininiʻia ka marinade ma luna o hoʻokahi lita o ka wai, kahi punetēpaki o ke kō, 2 punetēpē o ka paʻakai a hoʻokahi punetēpani o ka 9% o ka vineka. E uhi i ka uhi, e waiho i 3 mau lā ma lalo o ka ukana. Iʻelua lā ma hope mai, hoʻomaʻemaʻe mākou i ka pahu hau. ʻAʻohe wale nō kaʻono o kēia makemake, akā he mea pono hoʻi no ke olakino.

Hoʻopukaʻia o nā māla a me nā aubergine
E pāʻani: 4 aiʻole 5 mau eggplants, 100 ml o kaʻailaʻaila, 100 mau hua waina a me ka luaʻole, hapaha hapa lua o ka kumini cumin, kahi'āhi paʻi, kekahi pīpī pepa, 2 pīlapa, paʻakai ka paʻakai.

Hoʻomākaukau. E holoi i ka waina, e hoʻomaha i hoʻokahi hola i ka wai mahana. E holoiʻia nā'ōpala, e hoʻokuʻuʻia iʻelua manawa aiʻole 3 mau minuke i kahi wai e hoʻolapalapaʻia, e'ōpala, eʻokiʻokiʻia i loko o nā kopa a me kaʻaila i loko o 5 mau punetēpuʻaila o ka meaʻaila no 4 mau 5 mau minuke. A laila e hoʻohui i nā huawaina a me ka puana no kekahi mau minuke'ē aʻe. ʻO ka holoiʻana o ka pipi, kaʻaila, ka pehu aʻokiʻoki i loko o nā pahu. Paʻi pepa, e wehe mākou i nāʻanoʻano a kālua. E holoi mākou i nā paʻi paʻi aʻoki. Hoʻomoʻiʻia nā hua waina a me nā kaukenela i loko o ka kīʻaha salama, kā mākou e hāʻawi i ka pāʻani'ōmaʻomaʻo, ka pepa, kaʻuala, ka paʻakai a me ka kumini. Hoʻopili mākou i nā mea a pau a hoʻopihaʻia me kaʻaila hinu, e kau ma kahi pālahalaha a waiho ma kahi maloʻo no 30 a 40 mau minuke, a laila e lawelawe mākou i ka papa.

Hoʻomākaukau i nā tōmato a me nā aubergines
E pāʻani: 4 aiʻole 5 mau eggplants, 3 mau cloves kāpili, 3 a iʻole 4 mau'ōmato, kahi pai pākeke, hoʻokahi punetune o 3% winika, 6 punetēpu o kaʻaila hinu, ka paʻakai a me ka pepa eʻono ai.

Hoʻomākaukau. E holoi i ka'ōpala, hoʻomaʻemaʻe aʻokiʻoki i loko o nā pahu. Kāpau maʻemaʻe a me ka hae. E holoi mākou i nā'ōmato aʻokiʻoki i mau'āpana. Pālaʻi aʻokiʻia ka paʻakai.
Hoʻomoʻaʻia nā'ōpū i loko o ka panakū, ka paʻakai, ka pepa, e hoʻomoʻi i 3 hui puna 'ōpēpuni a hoʻoulu 10 a 15 mau minuke. A laila, e liʻalili, e pipi me ke kāleka a me ka hui. Hiki i kaʻaila'akoʻa i huiʻia me ka vīnega, ka hamo me ka aubergine hui, e kau i ka meaʻono ma kahi pālahalaha, e hoʻoulu me nā'ōmato i ka palaoa, e kāpīpiʻi me ka paʻakai, e lawelawe i ka papa.

Hoʻopukaʻia nā kāloti a me nā aubergine
Hana: 3 aiʻole 4 mau eggplants, 2 punetēpē puna puna, 2 aniani, 2 kāloti, 20 grams o ka wai pīpī, ka paʻakai a me ka pepa e hoʻonā i ka meaʻai.

Hoʻomākaukau. E holoi, holoi, eʻokiʻia i loko o nā pahu. E hoʻomaʻemaʻeʻia nāʻewa, holoiʻia a'āpala ke'āpana. E holoiʻia, holoiʻia a holoiʻia nā kāloti ma kahi kāpili nui. ʻO ka'ōpiʻi,ʻo nā aneto a me nā kāloti, e waiho ana i ka pīniʻu, ka pepa, ka paʻakai, kaʻaila i ka meaʻai a me ka'ōniu no ka 5 a 7 mau minuke ma kahi ahi liʻiliʻi, a laila e holoi i ka waiūpaʻa, e hoʻokahe i ka wai a me ka'ū a hiki i ke kuke.

ʻO ia ka eggplant mai Marina Mogilevskaya
ʻO nā meaʻai: nā aubergines, nā'ōmato, ka meli meli, ka pua puaʻa. A i kaʻailaʻono, ka coriander, ka paʻi, ka pi, ka pepaʻeli.
Hoʻomākaukau. Hoʻokiʻokiʻia nāʻokiʻoki,ʻokiʻoki i ka waena, no laila, hoʻokahi mau kenetimita ka paia o nā eggplant. Hana mākou i ka mea liʻiliʻi, no ka mea, lawe mākou i ka hapalua o ka pipi meli a me ka hapalua o ka puaʻa moa, hoʻohui a waiho i ka mea i loko o ka eggplant a hoʻopili i ka hapalua. E hoʻokomo i nā eggplants i loko o ka pīkoʻi hohonu, e hui pū me ka pa Bulgarian, nā'ōmato, nā huameli i pēlēʻia i kēiaʻano i hoʻokahi pan. Hāʻawi kēlā me kēia meaʻai i ka meaʻai. E pau i ka wai i ka hapalua o nā mea kanu. E hoʻopaʻa i ka pahu, ka coriander, ka pā pā. Hoʻomoʻa mākou i ka'ōmole i ka umu, a 5 mau minuke ma mua o ka mākaukau, e ninini i nā huaʻai me ka kirīpiʻulaʻula, e puka mai kahi'ōpūʻeleʻele. Hoʻomakaukauʻia ka pākaukau no hoʻokahi hola.

I kēia manawa, uaʻike mākou i ka hoʻomākaukauʻana i nā'āpala mai ka eggplant ulu i nā eggplants. Makemake mākou e makemake pahaʻoe i kēia mau mea maʻalahi. 'Ōlelo mākou iāʻoe eʻai pono, maikaʻi a olakino.