Eia naʻe, i kekahi manawa,ʻaʻole e nānā maikaʻi nā wāwae wahine. A maiʻaneʻane e nānā wale - ke maopopo iāʻoe uaʻano luhi a palulu kou mau wāwae. Ma hope o nā mea a pau,ʻaʻoleʻoe e mihi i kou mau wāwae, hiki iāʻoe ke kau i nā kāmaʻa heeled kiʻekiʻe e nānā ai i nā mea hikiʻole ke hoʻolālā, iʻelua hola e holo a puni ke kūlanakauhale i ka manawa e hana i nā hana a pau. ʻO ka hopena, ma ke ahiahi, aia ka luhi, kūpona a, a me ke kaumaha iki ma nā wāwae. He nui nā wāhineʻaʻole e nānā nui i kēia, me ka manaʻo he mea maʻamau kēia no nā meaʻoi aku iʻoi aku ke koʻikoʻi e pili i nā mea likeʻole ma mua o lākou iho, akāʻo nā wāwae maikaʻi, heʻano maikaʻi loa. Akā ināʻoe eʻike i kēlā lā i kēia lā i ka kaumaha a me kaʻeha ma kou mau wāwae - pono ia e noʻonoʻo pono. Ma hope o nā mea a pau, eia nā hōʻailona mua o nā veins varicose.
He maʻi kaulana.
ʻO ka wikiwiki ka mea wikiwiki no kēlā me kēia wahineʻekolu ma ka honua nei. Ua manaʻoʻia he pilikia wahine wale nō, no kaʻikeʻana o nā kāne i nā veins varicose e pili ana i nā manawa he 7 ma mua o nā wāhine. ʻO ka maʻi he "'ōpio" mau loa, i ko mākou mau lā, he mau keiki'ōpio loa kaʻehaʻana. Nā kuʻuna maʻamau - kaʻino o ke kino palahalaha, e hopena i ka hōʻehaʻana i ke kahe o ke kokoʻeha mai nā maʻi o ka wāwae. ʻO ke kumu o ka pilikia o nā veins varicose e pili ana i keʻano o keʻano palekana palekana o ka wahine i mua o ka ukana ma nā māmā, a pēlā nō e "hanaʻia" nā wāwae maikaʻi. ʻO kona uluʻana he mea nui ia i ka nui o ka paona, "sedentary" a "hana kū" paha, kahi loli o ka hilo o ka hopena ma muli o ka hāpaiʻana a me ka hoʻohanaʻana i nā hōʻailona hormonal. E like me kāu eʻike ai, nui loa nā wāhine iʻoi aku ka pōʻino a ma hope paha e kūpono ana i kēia mau pilikia "wahine" a "hao" i nā wāwae maikaʻi,ʻoiai keʻikeʻoe i nā "bele" -ʻehā o nā wāwae, kahi manaʻo kaumaha ...
ʻAʻole pilikia ka prophylaxis.
ʻO kekahi o mākou e makemake e noʻonoʻo i kona hānauʻana nāna i hānau nā ipu koko koko loa, aʻaʻole hoʻi e makaʻu kēia maʻi. Akā naʻe,ʻaʻole e manaʻoʻia kēia - ma kekahi hihia,ʻoi aku ka maikaʻi e hopohopo no kou olakino, keʻole inā makemakeʻole ia i nā hana kūikawā. E ho'āʻo wale i ke alakaʻiʻana i kahi ola olakino a hahai i nā kulekele maʻalahi e kōkua ai e pale i nā maʻi i makemakeʻoleʻia a hana i kou mau wāwae i ka nani. E hoʻolima i ka hana a me nā haʻawina haʻahaʻa i ke kakahiaka, e nānā pono i kāu kaumaha (no ka meaʻoi aku ka nui o kou kaumaha,ʻo ka nui o ke koʻikoʻi i nā wāwae o kou mau wāwae), eʻoluʻolu i kou mau wāwae me ka māmā māmā no ke kaomiʻana i ke koko, a,ʻo ka mea nui loa, e komo i nā kāmaʻa maikaʻi.