ʻOiai he pika: TOP-5 i meaʻino i nā huaʻili

ʻO nā hana mana, nā hana'ākau o ka nani a me nā kaʻina hana hoʻonaneaʻaʻole e hoʻomaikaʻi i kaʻili o ka maʻi inā nui ka meaʻai e makemakeʻia. ʻO ia mau pālahalaha e pono e hoʻopukaʻia mai ka papa inoa o ka'ōpiopio i ka inoa o ka'ōpio a me nā hiʻohiʻona hou? Hoʻopukaʻia ka papa inoa e ka hana hoʻolaha, kaʻonika me nā mea'enela nui a me nā hua - nā huahana i loko o nā huaʻaleʻa wikiwiki. Hoʻoloi lākou i ka hanaʻana i nā huihuʻi a hoʻohaunaele i ka pale o ka microflora maʻi, me kaʻeha.

Nā meaʻai i ke kiʻekiʻe i ka sukake - ka meaʻai maʻamau - hoʻomāhuahua i ka leo a me ka maikaʻi o kaʻili. ʻO ka pāʻina me nā meaʻalaʻala, eʻoluʻolu i nā meaʻai i ka meaʻai,ʻaʻole e hoʻolaʻa i ka mea hōʻike i kekahi mea maikaʻi. Aia koke a me ka hopena o nā meaʻai i kaʻili, e hāʻawi ana iā ia i kahi maikaʻiʻole.

ʻO ka Aleʻona - heʻenemi iʻike nuiʻiaʻo ka nani. Hoʻopiʻiʻo ia a hoʻopinipuni i kaʻili, hāʻawi iā ia i ka nani-cyanotic shade. ʻO ka pilikia nui ka hui pūʻana o ka cocktails me nā kīʻaha paʻakikī o nā mea'Asania - ka waiʻona, i hoʻolimalimaʻia me nā meaʻala he nui, e alakaʻi ana i ka hoʻomāmāʻana i ka'āpana o ka gastrointestinal. ʻO kēia maʻamau,ʻo ia ka hopena, hiki i kaʻili o kaʻili a me nā meaʻaeʻa.