ʻO nā'ūpoki Hulu

ʻO ka pancakes liʻiliʻi, he pancakes liʻiliʻi liʻiliʻi, kahi i hoʻomākaukauʻiaʻaʻole wale no ka paila palaoa e hoʻomaʻemaʻeʻia, akā, mai ka zucchini, ka'umaʻa, ka mango, ka ohe oat, a mai ke kāpena. Akāʻo nā pancakes maʻi he mea kūikawā. He mea paʻakikī kēia kīʻaha e kāhea i ka paila, he meaʻai ia a he papaheleʻelua paha, hiki ke hoʻohanaʻia me kahi'āpanaʻaoʻao a meʻole me kaʻaila kirīmi. Ua hoʻomākaukau like lākou me ka pōʻai ate, akā me ka liʻiliʻi loa o ka hana, a uaʻoi aku ka wikiwiki aʻe ināʻaʻoleʻoe eʻoki a pale i nā hua o ke ake. Eia kekahi,ʻo ke ake, iʻakoʻia i keʻano maʻamau, maʻamau e like me kaʻaiʻana i nā keiki, a me nā mākua nui. Akā, he mea maikaʻi loa kēia huahana no ke olakino, hoʻomāhuahua i ka maʻi a me ka hemoglobin i loko o ke koko, i mea e pono ai no kā mākou mau keiki aloha. Hiki iāʻoe ke kuke i nā pancakes mai loko mai o nā ate - pipi, puaʻa, moa, turkey. Mai ke ake o ka manu, heʻoluʻolu a heʻoluʻolu lākou. No ka hoʻomaʻemaʻe likeʻana o ka poʻe palaka me keʻano likeʻole aʻaʻole e palaha i ka wā e hoʻomalaʻiʻia ai, hanaʻia ka moa semolina aiʻole ka kānina kānina i ka palaoa. Hiki iāʻoe ke lawelawe iā lākou i ka wela a me ka maʻamau, me ka kirīpiʻula, ka iki, ka lau, nā huaʻai hou a me nā mea hoʻonani. ʻO ka mea nui,ʻaʻole ia e hoʻokomo iā lākou i loko o ka skillet, aiʻole, e hele ana nā mea hoʻomaʻemaʻe e maloʻo.

ʻO ka pancakes liʻiliʻi, he pancakes liʻiliʻi liʻiliʻi, kahi i hoʻomākaukauʻiaʻaʻole wale no ka paila palaoa e hoʻomaʻemaʻeʻia, akā, mai ka zucchini, ka'umaʻa, ka mango, ka ohe oat, a mai ke kāpena. Akāʻo nā pancakes maʻi he mea kūikawā. He mea paʻakikī kēia kīʻaha e kāhea i ka paila, he meaʻai ia a he papaheleʻelua paha, hiki ke hoʻohanaʻia me kahi'āpanaʻaoʻao a meʻole me kaʻaila kirīmi. Ua hoʻomākaukau like lākou me ka pōʻai ate, akā me ka liʻiliʻi loa o ka hana, a uaʻoi aku ka wikiwiki aʻe ināʻaʻoleʻoe eʻoki a pale i nā hua o ke ake. Eia kekahi,ʻo ke ake, iʻakoʻia i keʻano maʻamau, maʻamau e like me kaʻaiʻana i nā keiki, a me nā mākua nui. Akā, he mea maikaʻi loa kēia huahana no ke olakino, hoʻomāhuahua i ka maʻi a me ka hemoglobin i loko o ke koko, i mea e pono ai no kā mākou mau keiki aloha. Hiki iāʻoe ke kuke i nā pancakes mai loko mai o nā ate - pipi, puaʻa, moa, turkey. Mai ke ake o ka manu, heʻoluʻolu a heʻoluʻolu lākou. No ka hoʻomaʻemaʻe likeʻana o ka poʻe palaka me keʻano likeʻole aʻaʻole e palaha i ka wā e hoʻomalaʻiʻia ai, hanaʻia ka moa semolina aiʻole ka kānina kānina i ka palaoa. Hiki iāʻoe ke lawelawe iā lākou i ka wela a me ka maʻamau, me ka kirīpiʻula, ka iki, ka lau, nā huaʻai hou a me nā mea hoʻonani. ʻO ka mea nui,ʻaʻole ia e hoʻokomo iā lākou i loko o ka skillet, aiʻole, e hele ana nā mea hoʻomaʻemaʻe e maloʻo.

Mea Kai:

• Kahei hānai 500g
• Kaomiʻala 2 tbsp. l.
• Keiki hānai 2 pcs.
• ʻAla palaoa palaoa 0.5 tbsp.
• Piʻiʻia kaʻaila i kaʻaila'iliala 3 tbsp. l.
• Pāpī ka'ōpū eleele 1 pin
• ʻO ke kinikini 2 paʻakai

Nā kuhikuhi

• Ka Papa 1 No ka hoʻomākaukauʻana i nāʻokiʻoki o nā ate he ponoʻoe e lawe i nā hua, ka palaoa, kaʻaila kawa a me ka hānai hānai 500-600 grams.
• Ka Papa 2 E holoi i ka hoʻoiho a kānana i loko o kahi mea mīkiniʻai.
• Ka Papa 3 E hōʻiliʻili i nā hua, ka palaoa a me ka kirimalu.
• Ka Papa 4 Eʻalo maikaʻi, e hoʻopili i ka pepaʻeleʻele a me ka paʻakai.
• Ka Papa 5 E hoʻomaopopo 2-3 mau punetēpu o kaʻailaʻaila, e hoʻopalapala i ka paila me kahi puna a iʻole ka punetā.
• Ka Papa 6 Eʻai i ka mahana wela ma nāʻaoʻao aʻelua a hiki i kaʻulaʻula.
• Ka Papa 7 E hana me nā hoʻolālā a me nā mea kanu.