- Ke kai moana - 1 Kilogram
- ʻO ka waina maloʻo maloʻo - 1 pākeke (200 ml)
- ʻO ka hinuʻaila - 4 mau mea. koko
- ʻO ka pīpī - 150 Grams
- 'Aiwi - 150 Grams
- Kaomi - 200 Grams
- ʻO ka Bulgarian pepa - 300 Grams (ʻulaʻula,'ōmaʻomaʻo, he melemele)
- Kāleka - 20 Grams
- ʻO nā oliva olive a me nāʻoliva - 200 Grams
- ʻOi ka paʻakai - - Eʻono
- Nā hola - - Eʻono
- Peppercorns - 5 mau'āpana
E hoʻomākaukau i nā mea e pono ai. I kēia manawa, pono mākou e noʻonoʻo hou i ka grill a 250 degree. E kāpīpī i ke kai me ka paʻakai. I kēia manawa e hoʻomākaukau ana mākou i ka perch. Hiki mākou i ka holoi, holoiʻia (holoi mākou i nā'ōpū),ʻokiʻoki i ka iʻa, aʻokiʻoki iʻelua'āpana a kau i kahi pepa bakena. E 'ai no kahi o 10 mau minuke, eʻoki i nāʻaoʻaoʻelua. ʻOiaiʻo ka hoʻomākaukauʻana o ka perch no nā mea kanu. I ka pākī, e hoʻonoe i kaʻailaʻaila ma kahi liʻiliʻi a waiho i nā meaʻulaʻula, nā melemele a me ka'ōmaʻomaʻo, ke kāleka, nāʻoliva, a me nāʻoliva. A laila e hoʻohui i nā apo o nā'ōlaʻi paʻi. ʻO ka manawa, no ka waina keʻokeʻo a me nā meaʻai a me nā kumukūʻai no ka hola 10. I loko o ke kōmole hohonu a iʻole i ka pākī, pākī. I ka papa kuke, e hoʻonui i nā huaʻai, kaʻuala, ka iʻa, ka peppercorns, kaʻailaʻaila a hoʻokomo i ka preheated i ka 225 mau hemi no ka 7 mau minuke. Hanaʻia. Aloha maikaʻi!
Nā lawelawe: 4