ʻO ka'ōpani kohu maʻamau

I kahi'ōmole, e hoʻoheheʻe i ka waipū ma luna o ka mahana wela, e hoʻonā i kaʻailaʻaila a me ka riki, h Kai:

• beka - 4 mau mea. koko
• ailaʻoliva - 2 mau mea. koko
• kahika ka liʻupaʻona, paʻipaʻi - 1'āpana
• ka palaoa - 1/4 Glass
• 'ōpato'ōmato - 3 Art. koko
• nā'ōpuʻu o ka laume hou - 2 mau'āpana
• kahe moa - 600 milliliters
• ʻo nā'ōpiʻomaʻo peeled ma ko lākou wai pono'ī - 900 Grams

Nā kuhikuhi

Ma kahi'ōmole, e hoʻonū i ka waiū ma luna o ka mahana wela, e hoʻonā i kaʻailaʻaila a me nā'emeka, ka manawa me ka paʻakai a me ka pepa. E paʻi a hiki i ka maopopoʻana o kaʻilima, e pili ana i 5 mau minuke. E hoʻopili i ka palaoa a me ka'ōmato paʻi, e kuke no 1 minute. I loko o ka ipuhao e hoʻomoʻi i kou kou, ka hulu a me nā tōmato, eʻimi ana ia mau mea. E lawe mai i kahi maʻi, e hoʻohaʻahaʻa i ka mahana a eʻaila no 30 mau minuke. E hoʻopili i ka'ōpena i loko o ka mea lūlū a maʻalahi. ʻO ka manawa me ka paʻakai a me ka pepa. E lawelawe koke.

Nā lawelawe: 6