Kaʻanuʻu me ka turuki a me ka avocado

1. ka palaoa ma ka makemake eʻoluʻolu i ka meaʻala aiʻole ma kahi pākī i mua o ka hoʻomohalaʻiaʻana o kaʻaʻai o nā meaʻai:

• ka berena - 2 Paʻi
• mayonnaise - 1 st. he puna
• kahi - 2 Meli
• ka pīpī - 2 mau paʻi
• nā'ōmato - 4 Paʻi
• avocado - 6 mau paʻi
• nā'ōpuʻu o ka pahu - 2-3 mau'āpana

Nā kuhikuhi

1. ka palaoa ma ke kuko i kahiʻeleʻele a iʻole ma kahi pākī āpau a hiki i ka hoʻokumuʻiaʻana o ka'ōpala gula. Lubricate 1ʻaoʻao o ka toast me ka mayonnaise. 2. Eʻoki liʻiliʻi i nā maka o ka pahu a waiho i loko o ke kīkomo. 3. Peel i ka avocado aʻokiʻoki i nā'āpana lahilahi,ʻokiʻoki i ke kōpena i nā'āpana lahilahi. 4. Ma ka holoiʻana, e kau i ka sīkē, ka puaki, nā'ōmato a me nā'āpana o ka avocado. ʻO kahi kiʻekiʻe me kaʻono o ka pi. ʻAe,ʻo ka sanwiniʻano maikaʻi loa eʻai me ka'ōmole mai ka pālahalaha ma ka papaʻaina,ʻaʻole me nā lima i mua o ke kelepona, iʻole e hoʻopuehu aku iā ia, akā naʻe e pono ai kaʻoihana.

Nā lawelawe: 2