Pau ka moa i Dominican

E hoʻohui i ka moa, ka rum, ka wai lemon, keleka, ka mea mai ka Worcestershire, ke kāhili lūlū, ka mea hoʻonani Eʻai:

• i ka umauma moa a me kaʻili, ka iwiʻole -ʻokiʻia i mau'āpana - 1'āpana
• ʻO ka pouliʻeleʻele - 1/2 kīʻaha
• lemona wai - 1/2 kīʻaha
• ke kīlapa mauʻu - 1/2 kīʻaha
• ka meaʻanuʻu Worcestershire - 1/4 Glass
• Kāpena āpau - 3 st. koko
• condiments Hoʻohiwahiwa - 1 Kaʻina
• ʻohiʻeleʻele - 1 teaspoon
• Peʻa pepaʻeleʻele - 1 teaspoon
• ka'āpana coriander - 1 teaspoon
• nā meaʻala o ka hoʻouluʻana me ka coriander a me ka aciote -ʻelua mau'āpana
• ka palaoa - 3 mau kīʻaha
• mehua hinu no ka'ōniʻi - 4 mau kīʻaha

Nā kuhikuhi

E hoʻohui i ka moa, ka rum, ka wai lemon, keleka, ka lole o Worcestershire, keleka lulupa, ka'ōlaʻi'ōpiopio, kaʻaila kala, ka pepa, ka coriander a me ka hoʻouluʻana me ka coriander a me ka aciote. E uhi a hoʻokomo i ka marinate i loko o ka faila no 4 mau hola. E puhi i kaʻaila i loko o kahi kōpana nui i kahi mahana wela a 300 mau kiʻekiʻe Fahrenheit (150 mau C C). E ninini i ka palaoa i loko o kahi pāʻuku liʻiliʻi. E kāwili i kēlā me kēlā me kēia'āpana mīmū mīkini i paʻiʻia i ka palaoa. Hiki i nā'āpana moa i kaʻaila wela ma nā pahu liʻiliʻi a hiki i ka mākaukau a me ke gula'ōmaʻomaʻo ma waho, ma kahi o 5 a 10 mau minuke.

Nā lawelawe: 5