Uaʻikeʻia kēia hiʻohiʻona e nā kānaka a hiki i ka wā kahiko, a no laila, hoʻohana nui nā kānaka o ka Hikina hikina a me ka Mediterranean i ke kukeʻana a me ke kāpiliʻana,ʻo ia hoʻi ka'ōpala, ka ate a me kaʻili. ʻO ka mea iʻikeʻia ma ka hua'ōlelo "ulcus" (Latin - "ulcus"), ke hana nei maʻaneʻi. I loko o ke kino olakino, hoʻomau ia i ka paepae e pono ai i ka hana o nā waikawa a me nā enzymes, a i nā maʻi hoʻi, e hoʻoikaika i ka epithelium o ka'ōpū a me ke duodenum, e hoʻoikaika i nā hana hana kūikawā, a hoʻonui i ka ho'ōlaʻana i nā pōʻino ulcerative i ke membrane.
I ka loaʻaʻana o ka gastritis me ka liʻiliʻi liʻiliʻi, he mea maikaʻi loa ke inu i ka wai'alapalāpona maikaʻiʻole , hapa hapaluaʻekolu manawa ma ka lā hoʻokahi hola ma mua o nā meaʻai, no kahi lōʻihi (i ka malama, inā pono, e hana hou). ʻO keʻano mālama hoʻokahi no nā hemorrhoids.
Hoʻopihaʻia ka'ōpiopio i mua o nāʻano pilina'ē aʻe (hiki i ka 2.5%), a he mea pono kēia hale, no ka'ōlohelohe o ke keiki a no ka mea oʻo. Ua lako kēia mau mea hoʻomalu i nā amino acids - arginine, tryptophan, lysine a like like, a no laila ua manaʻoʻia ua piha. He mea nui ka Methionine a me ka choline no ka hana o ke ake a me ka gallbladder. ʻO ka methionine a me ka cystine, nā amino acids i loko o ka'ailapelu e like me ka meaʻai a me ka iʻa. No laila, ke hoʻohua mai nei ia i nā'ōmaʻakai maikaʻi a me ka maikaʻi.
ʻO kaʻoiaʻiʻo, uaʻikeʻia ka puaʻaʻala e kona waiwai o ka mea kanuʻona: A, C (i ka 75 mg%, e like kēia me ka nui o ka hua ulu), K, PP, B1, B2, B6. ʻO nā hua Aʻo A a me C nā mea hōʻalo nui loa, e hoʻoikaika ana i ka palekana palekana o ke kino, a me nā huaola o ka hui B, me ka hoʻohui i nā hana'ē aʻe, e pale i ka nohona makaʻu o kahi kanaka.
Hoʻohālikelikeʻia ka'ōpili mineral e nā paʻakai o ka mea konupūmā, kapoka lepo, potassium, magnesium, hao, ma kahiʻano maʻalahi. Uaʻikeʻia i ka pectin, malic a me ka wai citric. ʻO ka mea nui e hanaʻia e ka mahuka tartronic, e pale ana i ka hoʻololiʻana o nā meaʻala i loko o nā momona o ka momona, a hāʻawiʻia i kēlā kapiʻopiʻi he mea haʻawina loloa, hiki keʻikeʻia he huahana kūpono loa no ka poʻe e mālama nui ana i ke kaumaha o ke kino.
ʻO ka māmaila huaʻupaʻa a pau, kahi i loaʻa i ka puaʻaʻalaʻala, hana i loko o ke kino e like me ka mea maikaʻi: hoʻonohonohoʻo ia i hematopoietic, metabolic, hoʻohui iwi, palekana, hōʻailona hana hoʻoikaika. No laila,ʻo ka meaʻalapihi he meaʻaiʻai kūpono a pono no nāʻano o ka heluna kanaka a pau. ʻOiai no ka nui o nā "picky" (ʻaʻole no ko lākou hewa) diabetic. Hiki iā lākou ke inu i ka wai mai ka huaʻalāpona,ʻoiai ka nui o ka glucose a me ka fructose i waena o nā sugars, aʻo ka hapa nui loa ka hopena. No nā kānaka me nā maʻi o ke heart cardiovascular, he maikaʻi loa ka huaʻalaʻala, no ka mea, e hoʻoneʻe i ka cholesterol a hoʻoikaika i nā kīʻaha koko.
ʻO nāʻano kāpena pēpē, e like me nā meaʻai lāʻau lapaʻau, he pale maikaʻi ia i ka maʻi kanesa. Ua pili kēia i ke kāleka piliʻana i ka kāpena, e like me nā kānakaʻepekemaʻAmelika a me ka Canadian i aʻo i nā kānaka 1,300 iʻikeʻia he maʻi āpau. ʻO kā lākou hopena: inā e hoʻonuiʻia ka nui o nā kīʻaha mai kēiaʻano kāpena i 52%. No laila, ua hoʻoholo lākou i kaʻaiʻana i kēlā me kēia lā i mea e pale ai: ke kumu mua, a me ka uluʻana i nā maʻi nui o ka maʻi kanesa i loko o nā kāne.
I ka loaʻaʻole o ka'ōpū, ka hopena a me ka maʻi o ka ate, e inu i ka pua'alaʻula . Inā puhiʻia nā'āpala - kōkua e hoʻomaʻemaʻe me ka waiʻona hou, e hoʻohemoʻia i ka hapalua me ka wai i hoʻopihaʻia.
No ka mālamaʻana i nā ahi a me nāʻeha iʻole e ho'ōla ai no ka manawa lōʻihi, e hoʻohana i nā lau'elepelu: e hui i nā lau me ka protein maloʻo, e kau iā lākou ma kahi papa o ka gau i'ōpiliʻia i loko o kekahi mau papa, e kākoʻo i kahi i hoʻopiliʻia a hoʻopaʻaʻia me kahi kaula.