ʻAiʻia ka moa i ke kīʻale kīʻaha Ke'ōlelo wau i ka puhiʻana i nā'ōpū moa i ka umu i ka'ōpala, i kāpīʻia i kaʻaila a me nā mea kanu. ʻO kaʻaila ka mea maʻamau no kēlāʻano o kēiaʻano meaʻai, a he nui nā huaʻaʻala a me nā huaʻona a me ka momona. ʻO kēlā pepa e koho? Inā makemakeʻoe i ka meaʻono, a laila koho i ka cubebe a iʻole kaʻeleʻeleʻeleʻele, ināʻoe wale nō ka meaʻala, a laila keʻala, a inā makemakeʻoe i ka maikaʻi, piquant a me ka meaʻono, a laila ka'ōmaʻomaʻo a me ka'ōmaʻomaʻo. He maikaʻi ke hoʻohanaʻana i ka lepo hou a iʻole nā peppercorn. Hiki ke lawelaweʻia ka mea puhi i ka mea he wela wela, e like me ka hoʻouluʻana o nā pīlaʻiʻuala me nā pīniʻeleʻele a me nā meaʻai eʻono ai. ʻO kahiʻala maikaʻi loa i ka moa a me keʻano maʻalili i nā meli a me nā kāwele.
Mea Kai:- Veal 500g
- Kahemu 100 g
- Onion 1 pc.
- Pink ka pepa 5 g
- ʻOi ka paʻakai 1
- Ka Papa 1 No ka hoʻomākaukauʻana i ke kīʻaha, hoʻomākaukau i kahi'āpana o nā meaʻala, nā hua hou, a me ka liʻiliʻi paha, nā'ānela a me nā mea uliuli.
- Ka Papa 2 No ka hoʻomākaukauʻana i ka waiunu, eʻokiʻoki i kaʻokiʻoki i loko o nā'āpana a waiho pū me nā hua a me ka pepa'omaʻomaʻa i loko o ke kīʻaha polu me nā pahiʻoi liʻiliʻi (a iʻole he pahu no ka mea hoʻoheheʻeʻia).
- Ka Papa 3 Māhele i nāʻaila, nā huakuʻi a me nā pepa ma nā wiki kikowaena i nā holokū no 30 mau kekona a hiki i ka loaʻaʻana o ka mushy mass.
- Ka Papa 4 E hoʻokuʻu i kahi'āpana veal me ka marinade ma nāʻaoʻao a waiho ma kahi maloʻo no hoʻokahi hola i loko o ke aniani a me ka ipuhao i hoʻopiliʻia aʻaʻole i loko o ka mea alumini.
- Ka Haʻawina 5 A laila e hoʻopili i kahi'āpana o ka mea kau a me ka hoʻopihapihi kapika-'āpana-onionio i loko o ka pahu.
- Ka Papa 6 E hoʻomaka i ka paila i loko o ka umu i mua i ka 220 aiʻole 250 ° C no 15 mau minuke, a laila e ho'ēmi ke kau wela a 180-200 ° C a e hoʻomoʻa ai a hanaʻia i ka lōʻihi o 20-25 mau minuke no 500 g veal.
- Ka Papa 7 Ma hope o ka haʻaleleʻana i ka umu, e hoʻomaha "15 mau minuke" mai nā wela wela, a laila e wehe i ke kui aʻokiʻoki i nā'āpana.