Aia i loko o ka wai o ka letus he nui nui o nā mea nui a pono no nā mea lāʻau. Akā, he nui nāʻano maʻi e ola ai, no ka mea,ʻo ka sucklabut hoʻopiʻi maikaʻi i ka mālamaʻana i ke olakino a me ke kōkuaʻana e kāpae i nā maʻi i kēia manawa, e mālama i ka nani a hoʻolōʻihi i ka'ōpio.
Nā mea maikaʻi o ka wai
Inā hōʻano houʻia, a laila he nui ka nui o nā huaora, mea lāʻau o nā paʻakai kohuʻu. Akā,ʻo kēia mauʻokoʻa a pau e pili ana i nā kumu i ulu ai ka saladi. ʻO ke kōpona maoli a me nā mea waikawa e like me lemon, apple, oxalic and amber, i loko o kēia kumulāʻauʻaʻole i nui loa, ma nā hihia'ē aʻe ma mua o nā mea'ē aʻe o kēiaʻano. ʻO nā'āpana i ho'ākākaʻia i loko: potassium (ʻo kona nui, chemostalnyh), calcium, phosphorus, silicium, magnesium, sulfur, iron and sodium. Hoʻonui pūʻia nā huaora i loko o nā huaora, he mau huaʻai lākou o ka hui a pau B, C, PP,ʻE, H, K, a me nā mea pā.
Ināʻo ka pakeneka o ka hao i loko o ka letite a me ka meaʻole, akā me ka hoʻohanaʻana i kona wai, hiki ke kākoʻo pono i ka hana hematopoietic maʻamau. ʻO ka hao i loko o ko kākou'ōpiko, he māmāʻoihana e ulu ana i loko o ke olonā, e hoʻomauʻia mau ana. Inā hoʻololi kekahi kanaka i kānaʻai a iʻole he koko kona, a laila i ka emiʻana o ka hao i loko o ke kino,ʻo ia ka loaʻaʻana o ka hoʻohuhuma, hoʻohanaʻia ia e lilo i koko hou (nā koko).
ʻO Vlatate-letucha he nui ka nui o ka konupūmā a me ka magnesium, me ka meaʻole e hiki ke hana i ke kiko o kaʻiʻo ma keʻano mau, aia ka hewa ma ke kikowaena o ke kikowaena o ka'ōpū, ke emi nei ka pūnaewele pūnaewele a me kaʻili.
ʻO ke kino nui a me keʻano o ka konupūmā,ʻo ia ka mea nui o kaʻiʻo o ka iwi, ka niho o nā niho, kākoʻo i nā hana nui maʻamau o nā pūnaewele, ka mea hana, a me ka wai i loko o kaʻupena. ʻO ka haʻawina o nā nui o nā enzymes me ka meaʻole ke kahakika he hikiʻole ke hana, a me ka hoʻoiliʻiaʻana o nā manaʻo o ka pūpū. ʻO ka laulima maikaʻi loa, kahi mau hoalauna o ka calcium a me ka magnesia, e kōkua iāʻoe mai ka nui o nā pilikia kino.
ʻO nā māhele o nā pūnaewele pūpū he mau phosphorus, a aia ka sulfur i loko o ka hemoglobin.ʻElua o kēia mau māmā,ʻo ia kekahi o ka soduku,ʻo ia hoʻi ka mea i komo i ke kinikano, e kākoʻo i kaʻili i kahi kūlana maʻamau, e hoʻopili i ka ulu o ka lauoho. ʻO nā pahu a me nā'ōniu eʻoi aku ka lōʻihi.
Inā hoʻohuiʻoe i ka wai o ka letus me ka wai pati, a laila pono ka inuʻana i ka momona no ka inuʻana i ka pēpē, e hāʻawi i ke kōkua kūpono i ka ulu a me ka uluʻana o ka pēpē.
Ma ka hopena o ka maʻi pelio, ka dyskinesia, ka maʻi o ka'ōpū, a me nā maʻi ulupala duodenal, e loaʻa ka hopena maikaʻi o nā pūhui alkaloid o ka hyoscyamine,ʻo ia kekahi o ka coccatalate-letuka. He mea hōʻeuʻeu a me nā meaʻoluʻolu, pono kēia wai i ka hyoscyamine.
ʻO ka wai i hoʻokaheʻia mai kēia kumu kanu,ʻo ia kekahi kumu o nā mea e like me ka carotene, ka huamaʻa C.,ʻo ka biotin he huamaʻa o ka nani, he mea nui ia no ka hana o nā mea lāʻau kūpona, no ka hematopoiesis -ʻo kēia mau mea e hōʻoia ana i ka hana pono a me ka hana maʻamau o ka pūʻali koa. He mea nui kēia no nā keiki a me nā makuahine o ka wā e hiki mai ana.
ʻO ka poʻe i maʻi me ke kīkū a me ka maʻi maʻi lele, e loaʻa i nā maʻi o ka'ōpū hananā, he mea pono e lawe i ka wai leka. Inā he mau pilikia i loko o ka pūnaewele cardiovascular (angina pectoris, maʻi maʻi o ka maʻi ischemic), he hopena maikaʻi ka wai - pono ke laweʻia ma ka lā o ka huakaʻi no nā kaukūmālima heʻumikumamālima, akā me ka manaʻo e huki houʻia ka wai.
ʻO Rihytrazvivaetsya no muli o ka nele o ka paʻoki i ke kino a me kekahi mau alumina. Hoʻopalupaluʻia a hoʻololiʻia ka iwi iwi - ma kēiaʻano, ua'ōleloʻia hoʻi e hoʻohana i kēia wai, i loko o ka paila me ka wai kāmera, ka laulima, a me ka turnip.
ʻAʻole nō i pakele nā manaʻo o nā lāʻau hana i ka wai o kēia mea kanu kupaianaha - ua'ōlelo nā kauka e hoʻohana i ia mea no nā maʻi, e komo pū me ia i nā meaʻai.
Hoʻoulu maikaʻiʻo Soklatuka i ka digestion a kōkua i ka holomua i ka ho'ōlaʻana i nā maʻi maʻi i nā maʻi o ka'ōpū o ka maʻi, a hoʻonui i ka moe a ho'ēmi i ka mea hikiʻole. Ināʻoe e noʻonoʻo i kaʻoiaʻiʻo o ka wai he diuretic maʻalahi, ua'ōlelo pinepineʻia i ka poʻe i loaʻa ka hanu a me ke atherosclerosis. I nā maʻi o ke koko e ala mai ana ma muli o ka uhakiʻiaʻana o nā hōʻailona o nā mea paakiki o nā mea hao, ua hoʻonohonohoʻia kēia waiʻoliʻoli.
ʻO ka maʻiʻana, ka anemia, ka hoʻonāwaliwali o ke kūlana maʻamau -ʻo ia nā maʻi e lawelawe mau ai i ka wai i loko o ka hui a me konaʻano maʻamau. ʻO ka hopena ka hopena o ka'ōpū, hiki ke hoʻopauʻia ma ka laweʻana i kahi wai lama maikaʻi i ka lā - hoʻokahi wale nō aʻeluaʻelua punetēpu e lawa.
Loaʻa i ka Vsoka letucha nā mea pono loa, no laila e laweʻia ana, e hoʻopauʻia ka pale o ka avitaminosis, ka paleʻana i ka mea nui, hoʻonāuki i nā hana hana i loko o ke kino.
ʻO ka hānaiʻana i ka wai wai o ka leu e hoʻonui ai i ka nui o ka waiū i huaʻia.
Kū'ē
ʻAʻole hiki ke laweʻia ka līpī'oina me ka gout, keʻano o ka hōʻehaʻana i ka maʻiʻino, me ka exacerbation o ka gastritis a me colitis.
No ka hoʻomākaukauʻana i ka wai, makemakeʻia e koho i nā lau'ōmaʻomaʻo'ōmaʻomaʻo, no ka mea,ʻoi aku nā meaʻoi aku i loko o ia mau mea, no ka mālamaʻana i ke ola.