ʻO ka hopena kūpono i ka cellulite

"Inā inā hiki iāʻoe ke hele ma luna o kaʻili me kahi'ōwili a hanaʻia e like me ka paila palaoa!" - Ua moeʻuhane wau, e kuke i kekahi mea'ē aʻe. "ʻO Skalka,ʻaʻohe'āpana wili ... Aʻo kahi kūpono kūpono e kū nei -" ka lole o ka "cell cellite", - ua hoʻomālamalama mai kaʻu kaikamahine iaʻu.
Ua hala i loko o ka hale kūʻai iʻikeʻia aia heʻekolu mauʻano o ka lole anti-cellulite. ʻO ka lole mua -ʻekolu-lole, nā kapaʻelua - "akamai" me kahi mea hana kūikawā - theophylline acetate a me ke keʻokeʻoʻekolu keʻokeʻo me kahi hana massage.
I ke kumukānāwai, pono ia mau lole e hoʻihoʻi i kaʻeleʻele o kaʻili a me ka elasticity, e hāʻawi ana i ka puhiʻana i nā momona a me ka paleʻana i nā kumu nui o keʻano o ka "'alanila". No kēia mea, ponoʻoe e komo i ka loleʻaʻahu no ka liʻiliʻiʻelua hola i ka lā. He aha ke koho?
ʻO ka maʻalahi a me ka paʻakikī e hoʻohana, akāʻo ka meaʻoi loa, he lole lelo-uku. ʻO Lycra, ka liʻiliʻi a me ka huluʻole wale nō e hoʻomaʻamaʻa i kaʻili, akā, e hana i kahi "sauna hana", e hoʻonele i ka nui o ka wai mai ke kino.
"Nā lole" Smart ", nā mea hana e hōʻoiaʻiʻo, e luku ai i ke cellulite:ʻo kona huna a pau i loko o ka mea like me kahi inoa paʻakikī. He aha kāna "hana",ʻaʻole hiki ke hoʻomaopopo. Akā ma hope o ke kamaʻilioʻana me kahi meaʻoi aku iʻike i kaʻoihana,ʻikeʻia: ua holoiʻia kahi hana lapaʻau ma waho o nā lole ma hope o ka holoi muaʻana. ʻAʻole wau i koho, manaʻo wau.
He mea paʻakikī kēia lole lole laulā hoʻokahi ke kāhea aku i ka anti-cellulite:ʻo kēia mau mea ikaika ke kānani wale i kou mau wāwae. Akā,ʻaʻole i nui loa ke kumukūʻai o ia "lole" aʻaʻole loa ia he mea paʻakikī i ka hihia o ka hemahema. Eia kekahi,ʻaʻole iʻeha kekahi maʻi massage ma ka hakakā pū me cellulite.
Nā kuhikuhi no ka hoʻohana
Manaʻoʻia he maikaʻi loa ke hoʻohanaʻana i nāʻaʻahu anti-cellulite i nā papa hana kūpono - ua hoʻonuiʻia ka hopena e 40%. Eia naʻe, hiki ke loaʻa i nā hopenaʻike waleʻia ma hope oʻelua mahina wale nō o ka hana ikaika ma ke kino -ʻo ia hoʻi, e komo i ka lole pale kūikawā āu e pono ai i nā lā heʻelima o ka pule. Maʻaneʻi, ua hilinaʻi nui ia i kou mana. ʻOiai koʻu kaikuaʻana, ua kūʻai muaʻo ia i ka pantsu cellulite no hoʻokahi makahiki; ua hoʻohanaʻo ia iā lākou e like me kona lole hale. ʻO nā mea maikaʻi,ʻoiaʻiʻo, he, akā,ʻaʻole wale i ke aloha i ka lole olonā. Ma hope o nā mea a pau, loaʻa iā iaʻekolu manawa i ka hebedoma - kahi haʻuki, nā meaʻokoʻa, kahi pākiko. Ke manaʻo nei auʻaʻole e pono ke hoʻolanaʻia kahi lino: no ka mea, he mea paʻakikī ka cellulite, aʻo ka hōʻeuʻeu i ka hoʻopauʻiaʻana he mea maʻamau.
Wehu aʻaʻahu paha
ʻO nā loleʻaʻahu Anti-cellulite he hoʻokahi aʻoi aʻe - "huki" i ke kiʻi. Eʻoluʻolu, maikaʻi iki iki ke nānā aku. Eia kekahi, inā makemakeʻoe e hoʻomaopopo koke, aʻaʻohe manawa e kali ai i nā hua i makemakeʻia mai nā meaʻai. Eia nō naʻe, ma kēiaʻano,ʻo ka holoi wale nō ka mea e kōkua i nā wāhine piha e like me aʻu, iā lākou he "'ōwiliʻalani" i hanaʻia e kaʻaeʻana i ka momona o ka wai.
Ua koho au i ka lole a me ka kāʻei. ʻAʻole i pāpāʻia ka hoʻonā wāwae, aʻo ka kāʻei i kōkua i koʻu hoa e hoʻopū i ka'ōpū ma hope o ka hānauʻana. I loko o kahi pōpilikia me nāʻaʻahu, he pono wau, e hana i nāʻoihana kino - kahi e hanaʻole ai. Akā,ʻike wau i koʻu hoʻolimalimaʻana i ka manawa liʻiliʻi iā lākou, aʻoi ka hopena!
Loaʻa i luna
No hoʻokahi mahina ua hoʻokolo wau me ka lole lūlū cellulite, no 15-20 mau minuke i kēlā me kēia lā i hana au i nā hana maʻalahi a hoʻoponopono hou i ka meaʻai - hōʻole wau i kaʻai a pau, waiho wale wale kaʻeleʻeleʻeleʻele i ka meaʻai a ho'āʻo eʻai iki. ʻO kaʻiʻo - ka moa a me ka mīnū. ʻO ke koena - ka momona, ka laiki, nā hua laʻau. ʻO kaʻoiaʻiʻo,ʻaʻole au i kaumaha i nā kaumaha i nāʻano maʻamau, akā, piʻi 5 mau kukui i ka maʻalahi,ʻoiaiʻaʻole iʻiliʻia kaʻili, a me kuʻu "'ūpī", uaʻano like ia me aʻu.
ʻAʻole i'ōlelo maikaʻiʻia e komo i nā lole anti-cellulite i nā wāhine me ka ikaika nui, nā pilikia gynecological a me nā veins varicose. Me nāʻeleʻeleʻili (dermatitis, nāʻeha, nāʻokiʻoki, nā wili), ua hāʻule pūʻia hoʻi ka lole nani.