ʻO ka inoa o ka buckwheat ka meaʻike maopopo loa ma kona kumokena Byzantine. ʻO ia ke kumu i manaʻo nui ai nā kānaka he nui kahiʻo Bukewheatʻo Gire.
Eia naʻe, he hoʻopunipuni kēia . ʻO kona'āina hānau -ʻaʻoleʻo Helene aʻaʻole Bybytium, akāʻo ka Himalayas. Ma ke ala, buckwheat -ʻaʻoheʻai, e like me ka manaʻo o nā kānaka, akā, aia ma kahi pili pili loa me ka hakakā a me ka rhubarb.
No ka manawa mua i hoʻomakaʻia ai kēiaʻano ahupuaʻa e pili ana i 6,000 mau makahiki i hala aku ma Asia Hikina. I nā'āina likeʻole, ua kapaʻia ia ma konaʻano iho - e like me keʻano, ma ka inoa o ka'āina i laweʻia mai ai. Eia kekahi laʻana, ma Girka a me Italia, ua liloʻo buckwheat i "hekikō Turkish", French, Spanish and Portuguese - "Saracen" a "Arab", Finns - "Tatar", a ma Kelemānia - "kanaka pupule". I Iniaa ua kapaʻiaʻo ka "rice rice" ma kahi o nā'āina'ē -ʻo "ka palaoaʻeleʻele".
ʻAmelika a me ka'ōlelo Pelekānia buckwheat buckweat ,ʻo ia hoʻi ka mea i kapaʻiaʻo "ka palaoa barona". ʻO ke kahua kahi e ulu aiʻo ka buckwheat, e like me ke kuʻi'ōmaʻomaʻo'ōmaʻomaʻo me nā pua'ōmaʻaʻulaʻula. A he meaʻalaʻono! ʻAʻole ia he meaʻole keʻikeʻoleʻia nā hua. Ma Palani ua ulu nuiʻo ka buckwheat wale nō no ka meli. Manaʻoʻia ka meli o Buckwheat ka mea maikaʻi loa -ʻo ka mea momona a maikaʻi loa - a hoʻohanaʻiaʻo ia he mea lapaʻau kūpono no nā anu a me ka maʻi. Akāʻo kēia ka hopena o ke aloha i ka buckwheat i waena o ka poʻe Farani, e like me nā mea'ē aʻe. A makehewa ... Loaʻa mākou i kēia moʻomeheu ma nā wahi nui, me kaʻikeʻole i ka maʻalahi o ka laweʻana i kahi hua buckwheat.
ʻO kā mākou pōʻai
Ua kāhea aku ko mākou mau kūpuna i ka hua o kēiaʻano "buckwheat", no ka mea ua hele mai lākou i Kievan Rus mai Girka. Ua inu lākou a ua hoʻohanaʻia i loko o kā mākou lumi kuke me he poʻe pili lā. Ma kahi o kaʻaiʻana i ka buckwheat,ʻaʻohe kānalua nā Slav "i mua o ka honua holoʻokoʻa." ʻO kēia kā mākou huahana kahiko,ʻo ia hoʻi ka mea pono loa iā mākou. Ma hope o nā mea a pau,ʻaʻole wale i ka pōkole wale nō, akā,ʻo nā kīʻaha'ē aʻe he nui - pancakes, pies a soups - ua hoʻomākaukauʻia mai ka buckwheat. Ma Rūsia, ua manaʻoʻia he pono eʻaiʻia ka buckwheat i kaʻeha o ka hoʻopaʻi koʻikoʻi - no ka mea, hāʻawi i kahi kanaka i ka ikaika kupaianaha a me ke akamai kūikawā. Hāpaiʻo Buckwheat i kahi hōʻailona o ka'ōpio a me ka maikaʻi no ko mākou kino?
Heʻoiaʻiʻo nō!
Ma waho aʻe o nā Slav, mahalo nuiʻiaʻo Buckwheat porridge e nā poʻe Asian. ʻAʻoleʻoe e manaʻoʻiʻo ma hope ona ma ka Land of the Rising Sun, no ka mea, nui nā kauhale, nā muliwai a me nā hale kaʻa e kapa inoaʻia. ʻAi ka'Ipina me ka pōʻaleʻa, a me kā lākou mauʻaʻahu kūikawā mai ka palaoa buckwheat. A no ka poʻe Korea,ʻaʻole hiki i ka lā hoʻokahi ke hana me kaʻaiʻole o nā sae-mes - nāʻano kahiko o ka palaoaʻo ka buckwheat. Hana nō hoʻiʻo Kina iā ia i kahi sukakāleka, kāpili a me nā liqueurs.
I kēia lā,ʻaʻole e hiki ke manaʻoʻia ka'ākena buckwheat i kaʻai a ka poʻeʻilihune. Ua hoʻomākaukauʻia ia i nā haleʻaina maikaʻi loa. Ke kauoha nei ua lilo i mea maʻalahi, no ka mea,ʻo ke aloha o ka buckwheat porridge he hōʻike hōʻikeʻike ia o ka meaʻai kūpono a me ka noho ola maikaʻi.
ʻO wai ka mea nui loa?
ʻEluaʻano o nā kumukūʻai Buckwheat - ka'ōmaʻoki a me keʻoki. Hoʻokumuʻia nā huaʻelua mai ka huaʻo buckwheat ma ka kaʻawaleʻana o nā pūpū hua. ʻO ka'ōkoa ka'ōkokiʻoka kai piha, aʻo ka pohō ka mea nui, e māhele i nā'āpana. No laila, inā makemakeʻoe i ka'āpana o kaʻai,ʻoi aku ka maikaʻi e lawe i ka jade.
He nani ka pale o ka buckwheat groats, he meaʻalaʻoluʻolu e'ālohilohi nei i loko o ka pōkole paʻa, aʻo ka mea nui, uaʻoi aku ka wikiwiki o ka'ōpala o ka paila.
I loko o 100 mau momona o nā kīʻaha buckwheat non-fried 320% mau hua B, 107% vitamin PP a me ka 100% o ka nui o ka calcium a me ka zinc (hōʻikeʻia nāʻikepili ma muli o ka nānāʻana i ka hana makamai-me nā kānana buckwheat). I loko o 100 mau kalamu o ka buckwheat ke kolu o ka nui o ka hao o ke ao no ka kino o ke kanaka.
ʻO nā unaten buckwheat groats kekahi o nā meaʻai kūpono no nā meaʻai maʻamau a me nā meaʻai. Pono a me ka meaʻai, hiki ke loaʻa i ka makahiki a puni a he kūpono kūpono i ka laiki. He nui nā kānaka, i ho'āʻo i ka buckwheat porridge, e'ōleloʻoe he hōʻailonaʻo buckwheat groats o ka'ōpiopio a maikaʻi no ka'ōpū holoʻokoʻa.
ʻO ka Buckwheat, a me nā kīʻaha buckwheatʻaʻole i kālaiʻia e kūponoʻole ia no kaʻai wale nō, akā, no nā kīhāpai, a me nā kēpau i kāluaʻia, nā iʻa a me nā puaʻa liʻiliʻi me ka buckwheat.
Pehea e koho ai
Ke kohoʻoe i ka buckwheat, e hoʻolohe i konaʻano a me kona helehelena. ʻO ke kiʻekiʻe loa -ʻo ke kiʻekiʻe kiʻekiʻe loa. Ma ka papa mua, ua nui ka lepo o nā mea momona mai ka palaoa i haki.
I ke kūʻaiʻana i ka buckwheat, ponoʻoe e koho i ka pale pale, no ka mea, ua hana muaʻia ke kukui ulaʻula i ka hanahana wela nui, a no laila, ala, ua nalowale nā mea maikaʻi loa.
Inā ma ka home, me ka weheʻoleʻana i kaʻeke o ka buckwheat, uaʻikeʻoe i ka hoʻohuhu a iʻole i kahi hani'ē aʻe,ʻo ia hoʻi, ua hoʻopauʻia nā groats, a iāʻoe nā kuleana a pau e hoʻihoʻi i ka hale kūʻai. E kūʻaiʻia nā hale kūʻai buckwheat i nā meaʻeleʻele a iʻole nā ipu lera, akā,ʻaʻole lōʻihi loa, no ka manawa, uaʻike ponoʻia kaʻaiʻana, a ua emi loa nāʻano pono.
ʻO Buckwheat: nā mea huna o ke kukeʻana
Ua'ōhumuʻo William Pokhlebkin,ʻo ia ka mea kanu nui loa, he mea maʻalahi loa kaʻaiʻana i ka meaʻai. No laila, hoʻomākaukau lākou no "kahi manawa". Ua hāʻawi aku ka luna kaulana i kekahi mau'ōlelo aʻo kūpono no ka hoʻomākaukauʻana i kahiʻai maikaʻi. No kēlā me kēia puʻupuʻu, e pāpālua ka'ōmole i ka wai, e uhi i ka ipu hao a me ka paila me ka pōmaile me ka poʻi lili, eʻaila mua i ka wela wela, a laila ma kahi mea liʻiliʻi, a ma ka hopena ma luna o ka mea ikaika, a pau ka wai. Aʻo kahi mea huna'ē aʻe o ka haku,ʻaʻole ia e wehe i ka uhi i ka manawa eʻai ai, no ka mea, he mea nui ka pōmaikaʻiʻaʻole nui ka wai e like me ka mahu.