Salamele me nā eggplants, nā'ōmato a me nā halohaʻO ka salala he caloric, a nui loa. Akā,ʻaʻohe kaumaha,ʻoiaiʻo ka'ō'ōʻana o nā hua manu a me nā haʻalulu, a ma kaʻalani he mau nati. Pono nā hua liʻiliʻi e'ōmoleʻia i ka liʻiliʻi loa o kaʻaila, akāʻaʻole lākou maloʻo i ka manawa hoʻokahi. Hoʻokumuʻia ka mihī ma ke kumu o kaʻailaʻono momona, e hāʻawi ana i ka sāleta i kahi manawa hou. Mai ka helu i'ōleloʻia o nā huahana,ʻelua mau papa o ka letus i ho'ākākaʻia ma kēia kauoha i loaʻa hoʻokahi. Inā nuiʻole nā huaʻai, hiki iāʻoe keʻokiʻoki i nā'āpana.
Mea Kai:- Heʻeono 600 g
- Nā mea kanu 1 g
- Onion 2 pcs.
- Me nā hauhū champicons 250 g
- ʻO ka'ōmole 200 g
- Ke Kalina 25 g
- ʻAla 1 g
- Lemon wai wai 30 ml
- Kaheʻeʻala 150 g
- Kāleka 1ʻokoʻa
- Ka Papa 1 E hoʻomākaukau i nā huahana nui: eggplant,'ōmato, aniani, keleka, nā mea haʻalulu, kaʻailaʻala a me nā meaʻala.
- Ka Papa 2 E hoʻomaʻemaʻe i ka'ōpiʻi me nā semicircles 1 cm ka mānoanoa.
- Kahele 3 Maʻahi, holoi, hoʻomaloʻo aʻokiʻoki i nā'āpana.
- Ka Papa 4 E kinai i nā haʻakai i loko o kahi liʻiliʻi o kaʻailaʻaila, me nāʻaila āpau loa.
- Ka Papa 5 E holoi i ka paʻakai, eʻae i kahi maloʻo a hoʻomaʻamaʻa i loko o ka liʻiliʻi o kaʻaila. E kau i nā kāpena pepa e hoʻoneʻe i kaʻaila nui.
- Ka Papa 6 E hoʻomākaukau i ka mila ma ka hoʻohuiʻana i kaʻaila kawa, ke kālaki āpau, ka wai lemon, ka paʻakai, nā natiʻeha.
- Ka Papa 7 Ka hāpaiʻana i ka saladi: i ka papa mua o ka eggplant, a laila - ka'ōmato, iʻokiʻokiʻia i loko o nā'ōwili a me nā'āpana. Kāpena me ka hui pūʻana o nā pepa, ma hope - he papa o ka meaʻalani a ma luna o nā hauhaʻi me nā'ālika. E hoʻoulu me nā mea hou.