Salame ma ka lā Malaki 8, 2017 - nā meaʻono a me nā meaʻono me nā kiʻi, nā manaʻo no ka mea hoʻonani leʻaleʻa. "Salaladashkovoye pole" i ka mahaloʻia o Maraki 8

ʻO Malaki 8 ka mākaʻi māmā a me ka wahine,ʻaʻoleʻoe e hoʻokaumaha iā ia me ka hoʻomākaukauʻana i nā mea maloʻo maloʻo a paʻakikī kaumaha. I ka lā lā o ka lā hauʻoli,ʻaʻole pono e hoʻonāluhiluhi a māluhiluhi hoʻi ma hope o ka kūʻana no nā hola ma ke ana kuke. Me ka makemake pono e hana i nā malihini me nā meaʻokoʻa likeʻole, pono e hoʻemiʻia ka papahana i ka palena kūʻokoʻa. Heʻoi aku ka maikaʻi o ka hoʻopauʻana i nā manaʻoʻai no ke kukeʻana i nā pōkāʻai mea kanu iki-calorie,ʻelua mau meli o ka moa a me nā iʻa a me hoʻokahi meaʻai hoʻokahi. ʻO nāʻano maʻalahi a me nā meaʻoluʻolu no nā mea malihini ma ka Lā Wahineʻo Hawaiʻi 2017,ʻo ia ke pale i kaʻaiʻana, i mea e leʻaleʻa ai a maʻalahi hoʻi e hoʻomau i kaʻahaʻaina ahiahi no ka pilina aloha, nā hula a me nā mea'ē aʻe. Ma ko mākou lehulehu, eʻikeʻoe i ka hopena mua loa me nā kiʻi a me nā wikiō e hoʻomākaukau koke i kahi paleala maikaʻi ma Malaki 8. Akā, ma luna o nā mea hoʻonani'ālohilohi e hoʻonanea ana i kahi hana iki.

ʻAla maikaʻi i ka lā 8 Malaki - mea kanu me ka kiʻi pākuʻi i kēlā me kēia lā

He paʻakikī a paʻakikī hoʻi i nā'ōpū o ka'ōpū -ʻai kūponoʻole no ka papaʻaina i mahalo no ka International Women's Day. He pili wale nō ia i nā meaʻoluʻolu a me nā māmā maikaʻi i ka lā 8 o Malaki no nā māmā o kēlā me kēiaʻaoʻao me nā kiʻi. Ma keʻano kumu nui, hiki iāʻoe ke hoʻohana i ka moa moa, ka iʻa, ka ate, a me ka iʻaʻulaʻula, a me ka lihi, greens, halore a me nā meaʻai. Ma kahi pālahalaha,ʻoi aku ka maikaʻiʻaʻole e hoʻohui i ka nui o ka mea i hoʻopalaʻauʻia, paʻipaʻi, kaʻaila a me nā mea i kālaiʻia. ʻOi aku ka maikaʻi i ka nānā nuiʻana i nā mea hou a he mau helu wale nō 1-2 wale nō ka hoʻoponoponoʻana i ka mahana. E like me ko mākou huahana hoʻopōmaikaʻi maikaʻi ma Malaki 8 ma o ke kauʻana me kahi kiʻi.

Hanaʻia me kahi hoʻolālā no ka huahelu ma Malaki 8

ka moa kolo - 350 g
nā hua huʻi - 5 mau kiko.
huiʻia o nā meli - 55 g
ʻO nā meaʻono a me kaʻona - 1 pc.
nā'ōmaʻomaʻi - 4 pcs.
ono - 1 pc.
aila olila - 3 tbsp.
soy sauce - 1.5 tbsp.
ka wai meli - 1 tbsp.
ka wai o ka lemon a me ka lime - 1 tbsp.

Hoʻomakaukauʻana i kahi sālemana maʻamau no ka Lā Wahine e like me kā mākou kākauʻana me nā kiʻi pākuʻi

Hoʻomaka e hana i kahi meaʻai maikaʻi me ka hoʻomākaukauʻana i ka mīkini. No ka hanaʻana i kēia, e hoʻohui i loko o kahi hohonu hohonu o ka meaʻalani soy, ka meli wai, ka wai lime a me kaʻailaʻaila. No kahi ho'āʻoʻoi aʻe, hiki iāʻoe ke nininiʻia i loko o ka huʻi o 2 tbsp. ʻO ka mea maikaʻi. E hoʻokuʻu i ka kinoea no kahi manawa.
Pale nui nui mai ka peel. Eʻoki i ka mea kanu i loko o kekahi apo aiʻole'āpana keu.
Hoʻopiliʻia nā'ōpū'āpoki i loko o nā'āpana. E hoʻomaʻa i ka mea nui o ka saladi me ka 'aika ma kahi mahana wela. I ka wā eʻoki ai, e hiki ke paʻakai a hoʻokipa i ke ake.
E hānai i ka hanana moa i loko o kahi pola. Mai holoi i ka pīniʻu ma hope o kaʻeliʻana, e ninini i ke kī i loko a waiho i nā'ōla iʻokiʻia i loko o nā'āpana nui. Hoʻopi i nā'ōpēpiʻa mai nāʻaoʻao a pau i ka wela kiʻekiʻe.
E hoʻopau i nā'ōmole mai ke kōmole, e hoʻokuʻu i ka mīni i loko o ke pola.
Ma kahi pālahalaha pālahalaha e hoʻomoʻiʻia he huʻi kaumona, mai luna ae e hāʻawi i nā puʻupuʻu wela. E ninini i ke kumu me ka mihume wela.
ʻEhā Quail, hoʻopupu, pele aʻokiʻoki i ka hapalua. Hoʻokipaʻia nā'ōmato maʻamau i loko o nā'āpana. E kau i nā mea aʻelua, aʻo ka mea ma luna o kahi hānai wela mahana.
Ma kekahiʻaoʻao o ka sāladai, e hoʻopau i nā paʻi iʻeliʻia i loko o keʻalani. E hoʻonani i ke kīʻaha me nā lālā o nā mea kanu hou a iʻole ka meaʻeleʻeleʻulaʻulaʻeleʻele.
E lawelawe i kahi huamoa hānai hānai maikaʻi e like me ka meaʻai me kahi kiʻi i ka papaʻaina e mahaloʻia i ka lā 8 o Malaki. Hiki keʻano wela a me ke anu.

Māmalamele hulina māmā - nā meaʻono no ka Malaki 8

ʻO ka pālahalaha maikaʻi maikaʻi ka'elike likeʻole o nāʻano meaʻai me ka paʻakai, nā haloo a me ka nui o ka momona mayonnaise. Akā mai ka lā 8 o Malaki, hiki i ka lā o nā wāhine kūpono, pono mākou e nānā wale i nā mea maikaʻi o ka hapalua nani o nā kānaka i ka hoʻomākaukauʻana i nā meli. ʻO ia hoʻi, e haʻalele mākou i nā mea momona a me ka hamo-calo e makemake ai i ka'ōmaʻomaʻo, ka iʻa a me ka hoʻouluʻana. Ke hāpai nei mākou iāʻoe e hoʻomākaukau i kahi sālaina maikaʻi o ka iʻa salmon a me ka peas, he mea maikaʻi loa kēia no Malaki 8!

Nā meaʻai no ka meaʻai no kahi meaʻai momona maikaʻi i ka lā Wahine

kahe salmon māmā - 50 g
Pea'ōmaʻa'ōmaʻomaʻo - 40 g
'ohuaʻuala - 30 g
ʻO nā'ōmaʻa'ōmaʻomaʻa a me kaʻona - 1 pc.
mustard i loko o nā pī
nā hua'ōmaʻomaʻo'ōmaʻomaʻo

Hoʻomakaukauʻana i kahi huamata maikaʻi maikaʻi ma ka lā 8 Malaki me nā kiʻi pāʻanika

E hoʻomākaukau i kekahi mau'āpana kelepona'āpana'āpana no ka uku hoʻopōla e hiki mai ana (nā ipu, nā ipu, nā aniani, a me nā mea'ē aʻe). E like pū lākou no nā malihini a pau. E kau i kahi papa o nā pea ma lalo o kēlā me kēia pahu. Ināʻoe e hoʻohana i ka peʻaʻohiʻia, e hoʻomaʻemaʻe wale i ka wai. Aʻo ka hua maloʻo ka mea e hoʻomoʻaʻia i loko o ka wai paʻakai paʻakai.
Hoʻolahalaha kekahi kīlapa nui a iʻole paha kekahi mau'ailala i ka wai paʻakai a mālie i ka mahana wela. Peel i kaʻuala mai ka pele,ʻokiʻoki i loko o ka pahu kuʻi a kau i nā ipu ma kahi papa lua.
ʻO kekahi'ōleʻa'ōmaʻomaʻo āu e makemake ai i nā holoi ma lalo o ke kai e holo. Eʻoki i nā lau i loko o nā'āpana liʻiliʻi a kauʻia ma nā kī aniani. ʻO kēia ka papaʻekolu o nā meaʻai momona maikaʻi i ka lā 8 o Malaki.
Hanaʻia i ka iʻa salmon ma ka hana i hanaʻia i ka home i loko o nāʻano liʻiliʻi like me ka mea kanuʻuala. E hohola i nā'āpana'ōmaʻa o ka iʻa paʻakai ma nā lau letus.
No ka hanaʻana i ka lole e luhi i ka wai o kekahi'ōlaʻiʻono a me ka maikaʻi. Hoʻohui i ka pūpū hopena me ka lama Dijon. E kau i loko o kēlā pahu kēia pahu o 1 tsp. meaʻai paʻakikī.
E lawelawe i kahi salakeke pāʻani koa me ka iʻa i ka lā 8 Malaki, me ka hāpaiʻole. E hoʻopau nā mea hoʻokipa i kā lākouʻaiʻana.

ʻO ka mea maʻamau a me kaʻono no ka salama ma ka lā 8 o Malaki me nā kiʻi pākuʻi-i kaʻaoʻao

ʻO Malaki 8 ka mua o nā'ōmole ola mua a me nā kala mālohi i loko o nā mea a pau,ʻo ia hoʻi i ka papa pāʻina. Mai poina e pili ana i kēia, ke kohoʻana i nā meaʻai maikaʻi a me ka maikaʻi i ka hua salakeke me ka kiʻi ma ka lā o ka wahine mālamalama. I ka papahele o ka mālamalama a me nā kīʻaha maikaʻi, nā huaʻala hou o nā lauʻeleʻele (mai ka ulaula i ke melemele), ka greens, ka liʻiliʻi momona, nā meaʻala a me kaʻaila hinu. No ka nui nui a me ka mālie, hiki iāʻoe ke hoʻohui i nā meaʻaiʻai maʻamau, iʻa iʻa a rye (palaoa) i nā kīkeke. ʻO kahi meaʻai maʻamau a me ka maikaʻi i ka lā 8 o Malaki a me nā kiʻiʻokoʻa ma keʻano pāʻani i ka meaʻai maʻa mau.

Nā meaʻai no ka hanaʻana i ka sālamā maikaʻi a me ka maikaʻi ma ka lā 8 o Malaki

lae kaomi - 60 g
nā'ōmaʻomaʻi - 12 pcs.
'Emeʻomaʻomaʻa - 1 beam
'Elepona'ōmaʻomaʻo aʻeleʻele - 100 maumu pākahi
pepa kaha bell - 0,5 pcs.
pepaʻalaniʻulaʻula - 1 pc.
kūpono - 3 mau kiko.
kāloti - 1 pc.
Kāpena Feta - 3 punetēpō.
paʻakai
ka palaoa palaoa - 5 mau'āpana
aila olila - 1 tbsp.
ʻO Dijon mustard - 2 tbsp.
kākāka - 3 mau niho
Biliana Balsamic - 40 ml

ʻO ka hoʻomākaukauʻana i kekahi huamataina maikaʻi no kaʻahaʻaina o Malaki 8

E hoʻomākaukau i nā meaʻai a pau no ka salakeke maikaʻi, paʻakai a me ka maikaʻi. Eʻokiʻoki i ka'ōmaʻomaʻi'ōniʻona me nā mīkini, kāpīpī i ka "Korean",ʻokiʻoki i nāʻoliva i ka hapalua,ʻokiʻoki i ka pepa Bulgarian me nā lāʻau, kahi i ke kūkamo, a me nā tomato cherry i nā'āpanaʻelua aiʻole 4.
Ma kekahi pāpaʻi nui no ka hōʻike i waihoʻia nā lau o ka saladi, ua uhaeʻia. ʻO nā mea kanu i hoʻomākaukau muaʻia, e hui me ka kau ma kahi uluna o nā lau.
E keli i ka palaoa me nā pūʻali like i 1x1 cm. Nakai, pepa, kāpīpīʻia me kaʻaila aila a maloʻo i ka umu ma 160C no 12-15 mau minuke.
Hoʻopiliʻia nā kuhumu i ka saladi. Mai ka mīpona, ka vīneka a me ke ālakuʻakika, e hana i ka lole. E hoʻolālā i kahi kaudi maʻamau no ka lā hoʻomaha ma Malaki 8 me kahi meaʻala maikaʻi a lawelawe i ka pākaukau ma kahi pākaukau hōʻike. Hana i nā malihini aʻoliʻoli iāʻoe iho!

"Saladi Romashkovoye pole" i Malaki 8 - meaʻai me ka kiʻi a me ke wikiō

ʻO ka kokoke loa i ka lā Wahine Wahine i makemake nuiʻia,ʻo kaʻoi aʻe o ka wiwoʻole o ka lehulehu e hōʻinoʻia e ka koho: he aha e hāʻawi aku, he aha nā pua e kūʻai ai, he mea e hoʻomākaukau ai no kaʻahaʻaina aloha. Aʻo ka hapanui pinepineʻana o nā kohoʻana o nā kāne e kāpae i ka mōʻaukala no Malaki Malaki 8 - "Pole Romashkovoye." ʻO nā hiʻohiʻona ka mea e hoʻonāuki ai i nā poʻe e kuke, aiʻole kahi meaʻai maʻalahi e'ōlelo ai i ka hopena wikiwiki a me ka holomua o ka hana. ʻAʻole iʻike maopopoʻia, akāʻoiaʻiʻo, ua ho'āʻo kēlā kanaka kēia kanaka e hoʻokipa i kahi mea aloha i kahi mea aloha. Aʻo nā mea i ho'āʻoʻole e hana i kēia hana, hāʻawi mākou i kahi papa hana maʻamau me kahi kiʻi a me ke wikiō o ka saladi kaulana "Romashkovoye Pole" i Malaki 8.

ʻO ka wikiō kūpono-hoʻomākaukau no ka hoʻomākaukauʻana i ka sāladata "Romashkovoye pole" i ka lā 8 o Malaki

Nā mea hoʻohiwahiwa kahiko no nā salama ma Malaki 8

ʻAʻole e like nā hanana o nā lā hoʻomaha i ka makahiki makahiki,ʻo ka International Women's Day ke koi nei i kahi koho maʻamau o nā mea koho. ʻO nā pālahalaha ma ka papaʻainaʻaʻole pono ia eʻoluʻolu, hou a mālamalama, akā,ʻano akamai, nani,ʻano maʻamau zadekorirovannymi. Me nā kīʻaha hou o ka makahiki hou, nā huamata no kaʻahaʻaina no ka lā 8 o Malaki e koi ai i nā mea kūikawā kūikawā a me nā mea hana kūikawā - nā mea kahiko a me nā mea nui. Hiki iā mākou ke hāʻawi iāʻoe i nā wahi alalahi a me nā mea kūʻai aku e hoʻonani ai i nā meaʻai me ka hoʻonuiʻole i ka manawa a me nā meaʻai.

ʻO nā mea hoʻonani kahiko a me nā mea hou no nā paina no ka lā hoʻomaha o Malaki 8

ʻO kahi hapa nui o ka papa inoa no ka lā hauʻoli o ka punahele aʻo nā wāhine a pau e nohoʻia e puff pastries. ʻO nāʻano meaʻai iʻoi aku ka maikaʻi me nā mea hoʻonani i nā mea maʻalahi. Eia kekahi laʻana: nālālā o mimosa mai nāʻekaʻeleʻele a me nā yolks i kālaiʻia, nā huapiʻi mai nā'ōmato, nā pōhaku mai nā'āpana liʻiliʻi, ka kāloti a me nā greens.
ʻAʻole hiki ke hāʻawiʻia i ka sālemona paʻi ma kahiʻano pānaʻiʻole e waiho i loko o kahi kīʻaha mālamalama. Eia kekahi laʻana, ma ke aniani a iʻole he pialok liʻiliʻi. I kēia mau lā, ua hoʻonui nui ka hoʻokolohuaʻana o nā kaumākena ulu lāʻau i ka hāʻawiʻana i nā salama i nā aniani a me nā ipu aniani.
Me kahi mau mea hou aku, hiki iāʻoe ke hana i nā mea naniʻole no ka saladi ma Malaki 8, me kahi hoʻomākaukau kūʻokoʻa o ka mea hana mai nā hopena o ke kīʻaha. ʻO kahi laʻana,ʻaʻole hiki ke'āwili waleʻia nā'āpana huapalapala me ka nui, akā, ua nakinakiʻia i nā kiʻi likeʻole a hoʻokomoʻia i loko o kahiʻano maikaʻi.
Inā loaʻa iāʻoe nā hua'alaina liʻiliʻi i ka manawa eʻai ai, e ho'āʻo i ka hanaʻana no ka hōʻike. Pehea e like? He mea maʻalahi loa! E lawelawe i ka salakeke hoʻomaikaʻi pāʻona i ka papaʻaina ma Malaki 8 i ka hapalua o ka Bulgarian paʻi, ma nāʻili o ka hapalua o ke alani, ma kahi'ōmato, a pēlā aku.
ʻO ka'āpana'ōponaʻai meaʻai maʻalahi paha he mea maʻa a me keʻano e hoʻonani ai. No ka hanaʻana i kēia, ua lawa kaʻokiʻana i nā huaʻai hou me nā kī lōʻihi, a kau i kahi "bouquet" i loko o ka pahu me ka meaʻono.
ʻOiaʻiʻo,ʻaʻole hiki iāʻoe ke hana me nā pua nani i ka lā 8 o Malaki: hiki ke hoʻomākaukauʻia nā moa me ka hoʻohanaʻana i nā violets hou, a pena paha me ka pākaukau i hanaʻia. ʻO kēlāʻano hoʻonaniʻana i ka pāʻani me ka meaʻai ka meaʻai e kānalua wale nō, akā, e hoʻomanaʻoʻia nō hoʻi no ka manawa lōʻihi e nā malihini a pau o ka hoʻomaha.
ʻO ka hana hope loa o ka lawelaweʻana i ka sāladi i ka papa i ka lā 8 o Malaki, e kōkua i ka mea hana maʻamau a me ka nani. No ka hanaʻana i kēia, pono eʻokiʻokiʻia nā mea i loko o ka pahu hoʻokahi ma o ka meaʻai, a nininiʻia me ka lole komo a hoʻokomo i loko o kahiʻokoʻa keʻokeʻo.

Salame ma ka lā Malaki 8, 2017 - he māhele nui o ka papa hoʻonani. Akā, ma waena o ka nui o nā meaʻono a me kaʻono me kahi kiʻiʻaʻole i maʻalahi ke koho i ka mea iʻoi loa. Ma hope o kahi hana liʻiliʻi, ua hoʻonoho mākou i kahi koho o nā huamoa mua a me nā mea hana. E hoʻolālā i kā mākou'ōlelo aʻo - e hana i kaʻahaʻaina maʻamau a nani loa i ka wahine.