Pauʻo Professor Usama Hamdiy

Ma ke kino o ke kino, e ulu mau ana nā kinipona. Hoʻomākaukauʻia kaʻai a Professor Usama Hamdiy me kēia mau manaʻo. Loaʻa ma hope o kānaʻai maʻamau, no nā hebedoma 4 hiki iāʻoe ke lilo 20 paona. Eʻai i kēiaʻai i mea hiki loa i nā mea a pau, eia ke kumu nui o ka hoʻopiliʻana i ke aupuni, e kuhikuhi nei i kēiaʻai. Mai hōʻalo i ke kakahiaka, a laila awakea a, ka meaʻai, kaʻaina awakea, e hoʻohana wale i nā meaʻai i kuhikuhiʻia e ka meaʻai.

I ka wāʻai i kēlā lā i kēia lā, ponoʻoe e inu i ka wai nui, hiki iāʻoe ke inu i nā meaʻai pāʻani a me ka wai inu, akā i nā mea liʻiliʻi wale nō. ʻAla i ka'ōpala, aiʻole ka mahu. ʻAʻole pāpāʻia kekahi momona a me kaʻaila. Inā hikiʻole iāʻoe ke pale aku i ka manaʻo o ka pōloli, hiki iāʻoe keʻai i nā kāloti, ka'ākoma, i ka salakeke lau, akā wale nō ma hope oʻelua hola ma hope o kaʻaiʻana. Inā no kekahi kumu i hoʻopauʻoleʻia kaʻai a Professor W. Hamdiy, a ua hoʻoholoʻoe e hoʻi hou, aiaʻoe e hoʻomaka i nā mea a pau mai kinohi mai.

Eʻoluʻolu e hāʻawi i kekahi mau ho'ākāka, a laila e hoʻomaka mākou e wehewehe i ka papa kuhikuhi. Mai ka huaʻai mai i kaʻaiʻana i nā mea kanu, ua hiki ke hana i nā mea kanu. No nā hua,ʻaʻole hiki iāʻoe keʻai i nā hua waina, nā mango, nā fiku, ka maiʻa a me nā lā. Hiki ke paʻiʻia ka paʻi momona liʻiliʻi ma kahi o ka kahi liʻiliʻi. Ināʻaʻole i hōʻikeʻia ka helu ma lalo nei i ka papa ma lalo nei,ʻo ia hoʻi, hiki ke hoʻopauʻia no ka manawa pauʻole.

I loko o nā hebedomaʻelua o kaʻaiʻana,ʻo ka hapa kakahiakaʻo ka hapalua o kaʻalani a huaʻala a me nā huahuaʻelua.

No laila, ka papa o ka pule mua no kaʻaiʻana iā Usama Hamdiy.

1. Eʻai mākou i nā hua (ʻo kaʻano hoʻokahi) ma ka nui. ʻAi mākou me ka mea momona i ka mea momona a me nā mea'ūpena steam.
2. No kaʻaina ahiahi, eʻai ana mākou i ka moa kohua i waho o kaʻili No kaʻaina awakea, uaʻai mākou iʻelua mau hua moa, he salakeke o nā kukama, nā pepa, nā'ōmato, ka letus a me nā kāloka, a me kaʻalani.
3. I ke awakea, eʻai ana mākou i ka meaʻaina me nā tōmato a me ka paʻakai liʻiliʻi. I kaʻaina awakea, eʻai ana mākou i nā'ōleʻa a me ka mea momona.
4. Eʻai mākou i nā hua (ʻo kaʻano hoʻokahi) ma ka nui. Eʻai nei mākou i ka meaʻai me ka mea lehua.
5. I ke awakea eʻai ana mākou iʻelua mau hua a me nā huaʻai. No kaʻaina ahiahi mākou eʻai ana i ka iʻa i kāluaʻia e ka iʻa, kaʻulu a me ka letus.
6. ʻAina, eʻai i nā hua (hoʻokahiʻano). Eʻai nei mākou i ka meaʻai me ka mea lehua.
7. I ke awakea, eʻai ana mākou i ka moa kohua me nā huaʻona, nā'ōmato a me kaʻalani. Eʻai mākou i kaʻaina me ka huaʻai.

ʻO ka papa helu o ka puleʻelua o kaʻai.

1. I ke awakea, eʻai ana mākou i kahi sālaina lau a me nā huaʻelua. No kaʻaina awakea, eʻai i nā hua hulu, kaʻalani, aiʻole ka hua waina.
2. No kaʻaina awakea eʻai ana mākou i ka lapalapa a me kaʻiʻo, e hoʻomanaʻoʻoe eʻai wale mākou i ka meaʻai. No kaʻaina awakea, eʻai i nā hua hulu, kaʻalani, aiʻole ka hua waina.
3. I ke ahiahi mākou eʻai nei i nā kukama a me kaʻiʻo i kāhuaʻia. Loaʻa mākou i kaʻaina meʻelua mau huaʻupu'ūpī.
4. Loaʻa mākou i kaʻaina awakea me nā huaʻelua, ka paʻakai momona momona a me nā mea kanu. Loaʻa mākou i kaʻaina meʻelua mau huaʻupu'ūpī.
5. I ke awakea mākou eʻai i ka iʻa i kāhuʻia i ka paila a i ka paʻiʻia. No kaʻaina awakea, hoʻohana mākou i nā hua manu 'elua.
6. Loaʻa mākou i kaʻaina me ka meaʻai kohua, nā'ōmato a me ka lau. No kaʻaina awakea, eʻai i ka huaʻona hua, a hiki iāʻoe ke hoʻohui i nā hua iʻaeʻia.
7. No kaʻaina awakea a me kaʻaina awakea, hoʻohana mākou i ka huaʻala, ka moa i kāpalaʻia, nā tōmato.

ʻO ka papa helu o ka puleʻekolu o kaʻai.

1. Ma ka lā a pau eʻai mākou i nā hua i'āponoʻia i ka nui.
2. ʻO ka lā a pau mākou eʻai i nā salama, iʻailaʻia mai nā huaʻai hou a me nā meaʻai'ūpī.
3. Ma loko o ka lā eʻai mākou i nā meaʻai a me nā hua.
4. Pau ka lā i kaʻaiʻana i nā meaʻai i hoʻomoʻaʻia, nā iʻa i kāhuaʻia.
5. I loko o ka lā eʻai ana mākou i ka moa a me nā mea kanu aiʻole kaʻiʻo i kāluaʻia.
6. ʻO ka lā a pau eʻai ana mākou i nā hua o kaʻano hoʻokahi.
7. I loko o ka lā eʻai ai mākou i kekahi hua (hoʻokahiʻano)

ʻO ka papa inoa o ka lāʻahā o kaʻai.

Hoʻopukaʻia nā huahana nei ma kekahiʻano a pau i ka lā.

1. ʻO 200 mau lālā lean i kaʻiʻo kohua,ʻekolu tōmato a pau, 3 mau kukama, toast. Hiki iāʻoe ke koho ma waena o ka'ōlū, kaʻalani, kahi'āpana o ka melonā a me ka pua.
2. 200 maumu o ka iʻa i kāluaʻia (hiki ke hoʻopaʻaʻia me ka tuna), he hapahā o ka moa hela (hiki ke hoʻoukuʻia me ka nui o nā meaʻai), ka meaʻala,ʻekolu kūmato,ʻehā mau kukama a me kaʻalani.
3. ʻO ka moaʻai he hapalua, kaʻona, 2 tōmato nui, 2 kukama piha,ʻalani.
4. 125 grams o ka hīnī, ināʻaʻole kahi hīnī hīnī, hiki ke hoʻololiʻia me ka lihi, kaʻena,ʻelua kūmato,ʻelua mau kukama a me kaʻalani.
5. 200 grams o nā meaʻai i hoʻolapalapaʻia, nā meaʻono,ʻelua mau tōmato nui,ʻelua kukama kūʻokoʻa, hoʻokahi st. ka puna o ka hīnī, kaʻaila.
6. Nā hua 2, ka letus, 3 mau'ōmato, huapiʻi.
7. Ka Bank of tuna (pono kaʻaila), 200 grams o nā hua baʻa'ūpī, ka meaʻala, ka punetū o ka hīniʻi,ʻelua mau kukama,ʻelua kōmato,ʻulu.

ʻO kaʻai o Osama Hamdiy e like me ka meaʻai meaʻai, no laila inā he maʻiʻoe i kēia huahana, a laila, hōʻoleʻia kēiaʻano meaʻai iāʻoe.