- ʻO ka iʻa iʻa - 400 Grams
- Milk - 100 Kiʻi
- Nā pua - 3 mau'āpana
- Carrot - 1'āpana
- 'Alika - 1 kahi
- Mākoleʻeleʻele - 1-2 mau'āpana
- Meaʻono - 1 piece
- ʻAla huaʻai - 1 st. he puna
- 'O'ī a me nā meaʻala - - Eʻono
E lawe mua i nā'alapoki mai ka berena keʻokeʻo a waiho i ka meaʻai ma ka waiū i kahi no 8-10 mau minuke. ʻAiʻia nā'ionona, kāmelo ka kāloka ma ka papa waena. Eʻoki loa i nā pepa. ʻO ka hoʻohanaʻana i ka mea holoi, kāpili i nā iʻa, nā'okika, nā kāloti a me nā pepa a hiki i ka hoʻokumuʻiaʻana o kahi paʻa. Hoʻonui mākou i kahi'ōmole, ka palaoa a me nā meaʻala i hoʻonāʻia i ka waiū. Eia hou, e'ō'ō i ka paila. ʻO Whisk egg i keʻokeʻo, e hoʻonui i ka iʻa i loaʻa i ka iʻa a me ke akkuratnenko, hui pū me ka lima. E hoʻomākaukau i ka hoʻopihapihaʻana i ka hau. No ka hanaʻana i kēia, e'ānai loa i nā'ōpū 2 a me nā greens. Lubricate keʻano no ka kukeʻana me kaʻailaʻaila, e hoʻomapala i ka umu i 180 degrees. Hāʻawi pū i ka hapalua o ka iʻa i kaʻaila bakena, a laila e hoʻopalahalaha i ka pālua piha a uhi i ka papaʻelua o nā iʻa iʻa mai luna mai. E hoʻolālā - a ma loko o ka umu wela. Kuhi mākou i ka iʻa i ka umu ma kahi mahana 180 180 i 40 mau minuke. Hiki iāʻoe ke lawelawe i ka papaʻaina a wela paha - makemake wau i wela, akā he meaʻono ia. Aloha maikaʻi!
Nā lawelawe: 3-4