Kaʻaiʻana i nā kīhālani Farani Pākīʻia i kēia manawaʻoi aku ka maikaʻi ma mua o nā kīhāʻau Farani i hoʻolapalapaʻia i ke ala maʻamau i loko o ke kōkō i loko o ke kōkō a i loko o ka hohonu hohonu! ʻO nā mea leʻaleʻa a pau ka hoʻohanaʻiaʻana o kaʻaila liʻiliʻi, a ma muli o ka hopena, uaʻano like nā pālalala me nā mea kanu, me ka'ōpū gula (ma kahi o ka turmeric) a me kahi pokapū ulu! Pōmaikaʻi, wikiwiki a maʻalahi hoʻi! Paipai au!
Mea Kai:- Pōpī 4 pcs.
- Ke kai moana 10 g
- Kuhi 0.3 tsp.
- ʻO Olive Oil 1 tbsp. l.
- Ka Papa 1 No ka hoʻomākaukauʻana i ka paina Farani mai ka umu mai, pono mākou i ka'alalala nui (ʻo ka liʻiliʻi a me nā pālala e hanaʻole - e nui ana ka palapu a me kaʻaila "mauʻala" o nāʻano maʻamau), ka paʻakai moana, ka turmeric, kaʻaila.
- Ka Papa 2 E hoʻomaʻemaʻe i kaʻuala, holoi iā lākou a holoi i ka maloʻo.
- Māhele 3 Uaʻokiʻoki mākou i nā'āpana'ōmaʻomaʻo me ka hoʻohana mauʻana i ka pahi, aʻoi aku ka maikaʻiʻoi aku.
- Ka Papa 4 E hoʻokuʻu i ke kīpī "lāʻau" i loko o ke pola, e kāpīpī me ka turmeric a nininiʻia i loko o kaʻailaʻaila. Kūwili like.
- Ka Papa 5 E kau i nā pālala ma ka mākālā no ka'ōmole i hoʻokahi papa.
- Ka Papa 6 E puhiʻia ma lalo o ka'ōmole i 220 ° C aʻokiʻia (e 20 mau minuke, ma keʻano o kaʻuala).
- Papa 7 Hāʻawi mākou i nā kīhālani Farani no ke kāhikoʻana i kahiʻano wela, kāpīpīʻia me ka paʻakai nui!