Pancakes me nā hua wainaʻO iaʻano pancakes he mea maikaʻi a maikaʻi - he aha kaʻoi aku o ka maikaʻi i ka kakahiaka kakahiaka! Hoʻopomoʻia nā Pancakes ma kaʻaila opala, he maʻalahi ka hanaʻana i ka'ōmole oat flakes i loko o ke pola o ka mea holoi aiʻole ka mea kāpili kope. Me nā hua waina mahu, nā leʻaleʻa a me kaʻono, e hoʻopiʻi kēia mau pancakes i nā keiki a me nā mākua! E lawelawe iā lākou me kaʻaila kirīmi, i ke kīʻaha o ke kō ikaika ikaika - a ua hoʻonohoʻia ka lā!
Mea Kai:- ʻAla palaoa palaoa 1 tbsp.
- ʻO ka'ōmole o 160 g
- Kōpenaʻo nā pua 1 pc.
- ʻOhu 3 tbsp. l.
- Kalina 0.5 tsp.
- ʻOi ka paʻakai 1
- ʻO ke kukui mālaina 2 g
- Kefir 250 ml
- Hale puna i kaʻaila i hoʻonaniʻia he 80 ml
- Ka Papa 1 No ka hanaʻana i ka'ōmole me nā huawaina, pono mākou i ka palaoa o ka palaoa, ka palaoa palaoa, ka meli, ka paʻakai, kaʻaila, ka paʻakai, ka waina, kefir, kaʻaila sunflower i hoʻomaʻemaʻeʻia.
- Ka Papa 2 E inu i nā māla me ka waiʻaila.
- Ka Papa 3 Kūmole i ka palaoa oatmeal, ka palaoa palaoa, ka paʻakai, ka paʻakai, ka lepo i loko o ka pola hohonu.
- Ka Papa 4 E hoʻohui me kahi'ōpī a paʻi i ka hua me ka mea maloʻo.
- Ka Papa 5 Ma hope aʻe, ponoʻoe e ninini kefir, 30 ml o kaʻaila sunflower i hoʻomaʻemaʻeʻia. E hoʻonā i ka paila iʻole he lumps.
- Ka Papa 6 Ma hope o nā hua waina e hoʻouka ai i ka wai, e hoʻohui i ka paila.
- Ka'Apalu 7 E hui me ka pīpī a loaʻa kahiʻaila kirīni. Inā makemakeʻoe i ka palapalapa palapō nui, e ninini iho i kahi kefir'ē aʻe, inā he wai - e hoʻonui i ka palaoa palaoa.
- Ka Papa 8 Eʻoki i nā mea hana ma luna o kaʻaila o ka sunflower i hoʻomaʻemaʻeʻia i ke ala maʻamau i kahi pākī wela. E lawelawe, e hoʻokūni i kaʻaila kawa a kāpīpīʻia me ka mau hua waina, no kaʻaʻa momona,ʻoihana mahana.