ʻO nā'ōpona'ōpenaʻO nā'ōpona'ōpena kekahi meaʻai o nā meaʻaiʻAmelika. He kaha kupaianaha nā Nuggets: inā hoʻomakaʻoe eʻai i ka mea, hikiʻole ke ho'ōki. Ke kuhumu i waho a maʻemaʻe, a me ke ea i loko, e hoʻoheheʻe wale lākou i ka waha. E hoʻokokoke aku lākou i ka lua a me ke kīʻaha, mahana a me ke anuanu. E hoʻomākaukau wikiwiki a māmā. ʻO kaʻoiaʻiʻo,ʻo ka mea kūpono loa i kaʻai maikaʻi e hiki ke hana i kēia kīʻaha a hikiʻole ke hoʻokauʻia, akā i kekahi manawa hiki iāʻoe keʻoluʻolu iāʻoe iho i meaʻono. ʻO kahi ana āu eʻike ai i nā mea a pau. I kēia lā, eʻai mākou i nā meaʻai hānai a hauʻoli i ke ola.
Mea Kai:- ʻO ka'ōniʻa 300 g
- Kōpenaʻo nā pua 1 pc.
- ʻO ka palaoa, ka palaoa 50 g
- Breadcrumbs 50g
- Kele 2 g
- Ka mālamaʻana i ka moa 3 g
- Holo i ka'aleʻaleʻa i kaʻaila'iliala 100 ml
- Ka Papa 1 No ka hoʻomākaukauʻana i kēia kīʻaha e pono anaʻoe: ka moa o ka moa, ka hua manu, ka palaoa wī, nā meaʻai keʻokeʻo, kaʻaila.
- Ka Papa 2 Eʻoki i kaʻiʻo i mau'āpana 7-10 cm ka lōʻihi.
- Ka Papa 3 Solim a kāpīpī me ka mea hoʻonani no ka moa.
- Ka Papa 4 Māmā mākou i kaʻiʻo i ka palaoa.
- Ka Papa 5 A laila, i ka hua liʻiliʻi.
- Ka Papa 6 A ma loko o kaʻaila.
- Ka Papa 7 Ma kahi kīʻaha me kahi mānoanoa mākou e nininiʻia ai kaʻaila sunflower. Hoʻomoʻa mākou i ka umu a hoʻololi i ke ahi.
- Ka Papa 8 Ma loko o kaʻaila kohua, waiho mākou i nā'āpana moa. Hiki i loko o kahi kapuahi hohonu ma kahi ahi no 5 mau minuke ma kekahiʻaoʻao, 5 mau minuke ma kekahi.
- Ka Papa 9 E hoʻomākaukau i nā meaʻaʻahu i hoʻokomoʻia i kaʻahu e lawe i kaʻaila nui.