Nā hōʻailona a me kaʻai ponoʻana me ka diahū

I ke kauwela, i ka nui o nā huaʻai a me nā huaʻai, hoʻonui pinepine ka diarrhea. Keʻokoʻa nā kumu o ka hopena. I kekahi manawa, no ka hōʻolaʻana o ka maʻi, ua lawa ka meaʻai, no lailaʻaʻole i lawa kēia. ʻO ka diarrhea maʻamau no nā keiki'ōpio. Na ke kauka e kōkua iāʻoe i kēia mau mea a pau. A laila, e noʻonoʻo kākou i nā hōʻailona a me kaʻai pono no ka diarrhea.

Nā hōʻailona o ka wī.

Hiki ke loaʻa ka hōʻailona me nā maʻi likeʻole. ʻO kēia ka hopena o ka maikaʻiʻole o kaʻai, ka maʻi o ka'ōpū (viral or bacterial), ka maʻi i loko o ka maʻi, he meaʻino paha ka maʻi o ka maʻi o ka maʻi o ka maʻi, e like me keʻano o ka maʻi maʻamau (e like me ka acero enterocolitis), ka enzyme maʻamau enzyme pāʻani), a pēlā aku nō.

Ma waho aʻe o ka maʻamau nui, kaʻawale no kēlā me kēia hihia, ua kauohaʻia kekahi meaʻai kūikawā e hoʻoemi i ka hopena inflammatory i loko o ka'ōpū.

Nutrition no ka wī.

Hoʻonohonohoʻia nā meaʻai lāʻau lapaʻau e like me nā hōʻailona:

• ka hoʻopau loaʻana i ka halihali mai ka hana o ka'ōnaehana'ōpiopio, i hoʻokōʻia e ka pahuhopu kūikawā o nā huahana a me ka kukeʻana (ua kukeʻia ka meaʻai a me ka mea i hoʻolapalapaʻia, i hoʻohanaʻia ma keʻano o ke kāpena);

• hoʻolako i ke kino me nā meaʻai a pau e pono ai no kāna hana maʻamau;

• hoʻoponopono i ka nohoʻana o ka'ōnaehana'ōpiopio, hoʻonui i kaʻai me ka emiʻana o nā hōʻailona o ka wī.

I loko o ka mucosa i hoʻonāukiʻia o ka'ōpū liʻiliʻi, pono pono keʻai i ka meaʻaiʻole e hoʻonāukiuki ai, akā, ma keʻano he mea e hoʻopiʻi ai a hoʻokuʻu i ka membpona mucous. No laila, i kēlā me kēia hihia,ʻo ka pahū ka meaʻai no ka meaʻai No. 4. Hoʻoemiʻia ka hana hana fermentation i loko o nā'ōpū, me ke kino a me ka mechanically e hoʻomalu iā ia i ka mea hiki. No ka hopena o ka hana hoʻopunipuni (e hana i ka laweʻana i ka waiū hou a me nā hamoʻa i loko o nāʻano nui), ua hoʻokuʻuʻia he nui o nā kinoea i loko o ka'ōpū, e hoʻonāukiho a hoʻolālā i nā paia o ka'ōpū.

ʻO ka meaʻai kūpono e hōʻikeʻia ma ka weheʻana i kaʻai o ke fiber (i loko o ka nui o nā huaʻai a me nā huaʻai), ka waiū, ka mea momona, nā pila a me nā meaʻala. Ma waho aʻe o ka heluʻai 4, aia nā meaʻai №№ 4A (ua hoʻopaʻaʻia me ka nui o ka fermentation i loko o ka'ōpū, no laila ua hoʻokoeʻia i loko o ka'ōpū ka mea'alatini a me nā'ōpelu'uliko), 4B (ua hoʻokumuʻia inā ua hui pūʻia nā maʻi pūpū me ka hōʻinoʻana i kekahi mauʻano o ka'ōpū hananā - pancreatic ka momona, ka'ōpū, ka liʻiliʻi, ka ate) a me ka 4B (kākauʻia ia i ka wā o ka hoʻoponopono).

Nā meaʻai i makemakeʻia no kaʻai No. 4:

• aiʻole i ka berena hūʻole o ka berena keʻokeʻo, aiʻole i ka palaoa keʻokeʻo;

• ka pua liʻiliʻi hou, holoiʻia ma kahi kānana;

• Māla me kahi mea palupalu,ʻiʻo a me ka hulu iʻa me ka'ōpala (ʻo ka raiki, iʻole);

• ua miko i nā iʻa momona momona a me nā meaʻai ma keʻano o nā mea'ūpena steam, ka pā mai kaʻiʻo i kāpiliʻia;

• nā poʻemena mucous i kāpalaʻia - "nā pale", iʻailaʻia i ka wai;

• nā hua iʻeliʻia, aiʻokiʻia i ka mokumahu e like me ka'ōmole;

• nā'ōpala'ōpala i'ōpalaʻia me ka moa;

• ka mīmū, nā mea i hoʻopihaʻoleʻia o ka huaʻiliahi a me nā hua maloʻo, ka wai maloʻo, kaʻawa.

ʻO nā meaʻai e pono ke hoʻokaʻawaleʻia mai kaʻai , e like me kaʻai No. 4,ʻoiai lākou e hoʻonui i ka hana kaʻa o ka'ōpū:

• nā paila ikaika o ka iʻa, kaʻiʻo, nā haloo aiʻole nā ​​mea kanu;

• nā mea momona, borscht me nā mea kanu;

• ka iʻa momona a me kaʻiʻo;

• nā mea loloa a me nā mea puhi.

• nā hua'ōmaʻa (koe wale no kaʻaeʻia);

• ʻo kekahi o ka palaoa (ka palaoa, ka palaoa), ka palaoa (nā lelo, ka pi, ka pi, ka pasta;

• ka waiū a me nā hua laʻa (koe wale no kahi kaʻi nihi);

• nā huaʻona, nā hua, nā huaʻona i loko o kahi'ōmole,ʻaʻole holoiʻia ka pepa;

• nā mea inu carbon, nā kīʻaha paʻakai, nā meaʻono a pau.

Pono e kuke i nā meaʻai a pau i ka'ōhū a me ke kuke, a laila holoiʻia. Pono pono e mālama i kahi meaʻai: keʻai mau i ka meaʻai, i nā wahi liʻiliʻi, i kēlā me kēiaʻekolu hola (koe wale nō no ka pō), iʻole e kāpae i ka'ōpala o ka maʻi. Ma hope o kēlā me kēiaʻai, he mea pono ia e hoʻolālā i kahi hoʻomaha iki.

ʻO kahi papa kuhikuhi o nā meaʻai e hiki ke hoʻokomoʻia i kaʻai no ka diarrhea.

Me ka maʻi maʻi i ka lā, hiki iāʻoe ke koho:

• ka pudding curd, kaʻalani a me ka'ōmole wai, ka hapalua i hoʻokaheʻia i ka wai;

• ka'ōhuhumahinu, nā huaʻelua aʻelua mau hua i'ūpīʻia, kahi kalo keʻokeʻo, ka oert porc, kaʻeleʻeleʻele;

• ka paila me ka mīmoa pupuhi kalo, kekahi kīʻaha o ka broth i uluʻoleʻia i ka nahele hihiu;

• ka pīkiki, a me kaʻaila i kālaiʻia;

• kehi raiki me ka meaʻai, ka iʻa i kāpiliʻia, ka pīkī pīpī, kahei moa, kākā;

• ʻO Kissel mai nā mīkini, nā pears a me nā meaʻimi.

Ke hoʻomaka ka'ōʻana o ka pēhea e hoʻokuʻu, ua kauʻia keʻano māmāʻole, aʻoi aku ka lōʻihi o ke kīhāpai 4-4. Hiki keʻokoʻa, hiki ke hoʻokomoʻia i loko o nā meaʻai i kāluaʻia mai ka paila baʻa hikiʻole, nā'āpala maloʻo, nā hua hou (inā paʻakikī ka mea maʻamau), nā hua laʻa.

Akā, mai hoʻopoina i ka mea nui: me ka maʻi pupule, ponoʻoe eʻike i ke kauka.