Ināʻoe eʻike mau loa i ka luhi, ka haki, a heʻeha ma kou waha - hiki iāʻoe ke maʻi i ka maʻi anemia, aiʻole anemia. He maʻi maʻi kūpono kēia e hoʻopili ai i ka absorption o ka meaʻai B12, i pono no ke kūkuluʻana i nā pūpū koko hou. Hiki iāʻoe ke lawa i ka B12 i kāuʻai, akāʻaʻole hiki i kou kino ke hoʻokaho. No laila, ka anemia a iʻole ka hua maloʻo B12 - he aha ka pilikia? He aha ke kumu? E nānā kāua ...?
No kāu'ōlelo: he aha ke koko?
Loaʻa i ke koko kahi wai i kapaʻia he plasma, a penei:
- ʻO nā kinikini kalala - e lawe ana i ka oxygen ma loko o ke kino.
- ʻO nā kinakēʻulaʻula -ʻo ia kekahi o nā pūnaewele immune a pale i ke kino mai nā maʻi.
- Platelets - ka mea e kōkua ai i ka hoʻohemo i ke koko.
- Nā pāʻani a me nā meaʻokoʻa'ē aʻe i loaʻa nāʻoihana'ē aʻe.
ʻO ka lako mau o nā kele kokoʻulaʻula hou he mea pono e pani ai i nā pūnaewele kahiko e make. Loaʻa i nā'Erythrocytes kekahi mea i kapaʻia he hemoglobin. Hoʻopili ka Hemoglobin i ka oxygen a hoʻoheheʻeʻia ka oxygen mai ka umauma i nā wahi a pau o ke kino.
ʻO ke kūʻana o ke kalapili hou i ke koko a me nā hemoglobin mau pono no ka olakino o ka lolo a me ka momona o ka iwi. No kēia mea, pono ke loaʻa i ke kino mai nā meaʻai e lako ai, e like me ka hao a me ka huaora, me ka huaʻa B12.
He aha ka maʻi anemia a huahua B12?
ʻO ka mea anemia:
- Loaʻa iāʻoe nā kinikiniʻulaʻula ma mua o ka manawa maʻamau, aiʻole
- ua emi mai ka hemoglobin iāʻoe ma kēlā me kēia kele kokoʻulaʻula.
Nui nā kumu o ka anemia (e like me kaʻole o ka hao a me kekahi mau huaora). He mea nui ka Vitamin B12 no ke ola. Pono ia no ka hoʻololi houʻana o nā pūnaewele i loko o ke kino, e like me nā keleʻulaʻula, e make i kēlā lā i kēia lā. Loaʻa ka Vitamin B12 ma kaʻiʻo, iʻa, nā hua manu a me ka waiū - akāʻaʻole i loko o nā huaʻai a me nā huaʻai. ʻO kaʻai maʻamau maʻamau ka nui o ka huaʻa B12. ʻO ka nele o ka huaʻa B12 hiki i ka anemia, ai kekahi manawa i nā pilikia'ē aʻe.
He aha nā hōʻailona o ka anemia a huaʻole B 12?
ʻO nā pilikia i pili i ka anemia e lilo i ka emi o ka nui o ka oxygen i loko o ke kino.
- ʻO nā hōʻailona likeʻole: nāwaliwali, nāwaliwali, nāwaliwali o ka nāwaliwali, nā pilikia e hanu ana.
- ʻO nā hōʻailona likeʻole:ʻo ke kīnā, palpitations, hoʻololi i keʻono a me ke kaniʻana i nā pepeiao.
- Hiki iāʻoe ke uhi pale.
Nāʻike'ē aʻe.
Inā neleʻoe i ka huaʻona B12, hiki ke hoʻopiliʻia kekahi mau māhele o ke kino. ʻO nā mea'ē aʻe e hiki ke hanaʻia me kaʻeha waha a me ke aloha o ke alelo. Ināʻole i mālamaʻia kēia, hiki ke hoʻolahalaha nā aʻalolo. Eia kekahi laʻana: ka hilahila, ka pilikia a me ke kūlana. Akā he mea maʻalahi kēia. I ka manawa maʻamau ka loaʻaʻana o ka anemia i mua, a ua mālama maikaʻiʻia ma mua o ka pukaʻana o nā pilikia mai ka pūnaewele'ōpiopio.
Nā hopena o ka anemia a me ka lālā B12.
ʻO ka anemia.
He maʻi maʻi kūpono kēia. ʻO ka pūnaewele immune ke loaʻa mau i nā'āpikopiko e pale ai i nā huakino a me nā maʻi. Inā loaʻa iāʻoe nā maʻi o ka autoimmune,ʻaʻole i loaʻa i kahi pūnaewele hoʻopiʻi kahi antibody. He aha ka pilikia? ʻO ka hoʻohālikelikeʻana i nā'epi'epena e kū'ē i kou kino pono'ī aiʻole i nā pūnaewele o kou kino. No laila,ʻaʻole hiki ke hoʻouluʻia ka huama B12. ʻO ke anemia maʻamau e ulu ana i nā makahiki o 50 mau makahiki. Hiki i nā wāhine ke maʻalahi pinepine iā ia ma mua o nā kāne, a he manawa noho mau. Hoʻoulu pinepine ka maʻi i nā kānaka i loaʻa i nā maʻi likeʻole, e like me ka thyroid a me ka vitiligo. Hiki keʻikeʻia nā alaʻi ala e hopena ai i ka hemelia me ka ho'āʻoʻana i ke koko e hōʻoia i ka hōʻailona.
Nā pilikia me ka'ōpū a naʻau paha.
ʻO nā hana mua i ka'ōpū a iʻole kekahi mau wahi o ka'ōpū ke mea hiki ke komo i ka inu o ka lāʻau B12. Hiki i kekahi maʻi maʻi o ke kīʻaha ke hoʻopō i ka lawe 'ana o ka meaʻai B12. Eia kekahi laʻana,ʻo Crohn.
Nā kumu pilikino.
ʻO ka hemahema o ka huaʻai B12 he mea maʻalahi inā eʻaiʻoe i ka meaʻai maʻamau. Akā me nā meaʻai,ʻokoʻa nā mea a pau. ʻO nā meaʻaiʻaiʻole eʻaiʻole i nā holoholona a me nā hua puaʻa e hiki ke kōkua i ka pāʻaniʻole o ka huama B12.
Hanaʻiaʻana o ka anemia a huaʻole B12 pilikia.
Makemakeʻoe i ka inauʻana o ka mau hua B12. ʻEono hopenaʻeono i kēlā me kēia 2-4 lā. Hoʻopiha koke kēia i ka mau huakinua B12 i loko o ke kino. Hōʻiliʻili ka Vitamin B12 i loko o ke ake. I ka manawa e hoʻopihaʻia ka lakoʻana o ka hua B12, hiki iā ia ke hoʻomāʻona i nā pono o ke kino no kekahi mau mahina. Hoʻomaka waleʻia nā haukale i kēlā me kēiaʻekolu mahina. He mea pono ka hoʻopiʻiʻana no ke ola. ʻAʻoleʻoe e loaʻa nā hopena o ka maʻi. ʻO kēia ka mea āu e makemake ai.
Nā hopena.
Noho maʻamau ka anemia ma hope o ka hoʻomakaʻana o ka lāʻau. Hiki ke noiʻiaʻoe e lawe i ka hōʻoloʻana i kēlā me kēia makahiki a pēlā paha. Hiki ke hana i kahi hoʻonāʻana i ke koko eʻike i ka hana maikaʻi o kou pākeke thyroid. ʻO ka nui o ka maʻi o thyroid i nā poʻe me ka anemia mau.
Inā loaʻa iāʻoe he anemia, loaʻa iāʻoe ka hoʻonui i ka manawa e ulu ai i ka maʻi kōpū. ʻO keʻano o kēia mau mea he 4 o ka 100 mau kānaka me ka anemia mau loa e ulu ai i ka maʻiʻeha (e like me ka lawelaweʻana i ka anemia). Inā loaʻa iāʻoe kekahi pilikia o ka'ōpū, e like me ka'ōpū maʻamau a iʻole ka eha - eʻimi i ka'ōlelo aʻo kino i ka manawa koke.