Akā, ala, he nui nā mea hanahana e hoʻohui i nā synthetics i kēia huahana i mea e maʻalahi ai. ʻAʻole kēia i hoʻonui i ka olakino i kona mau hoaaloha. Pehea e hoʻomaopopo ai i kaʻohi maoli?
Nā hōʻailona o kēia kaʻina
He aha ka hoʻomaka o ke kakahiaka ...
Makemakeʻoe i kahi kakahiaka kakahiaka'alanika me ka paʻakai - maikaʻi a piha i nā huaora. Mahalo! No laila, hiki i ka lā a pau eʻoluʻolu i ka poʻe e hoʻopuni ana iāʻoe me kahi nani nani; aʻaʻohe mea weliweli iāʻoe. ʻO kahi paʻakikī kahi kope o kaʻaila, lecithin, meaʻai A, E, D, vita-kūpaʻa o ka hui B, a me ka nui o nā amino acids e pono ai no ke kanaka. He mea maikaʻi loa ia no nā hui, e hoʻoikaika i nā iwi, e hoʻonui i keʻano o kaʻili a me nā kaula, e hoʻonui i ka palekana. Ma kahi kīʻaha i kapaʻia - kahi maikaʻi a hoʻopihaʻia me nā huaora, aia he 10 manawaʻoi aku ka waiu momona ma mua o ka waiū. Hoʻopiliʻia ke kīpī ma kahi kokoke (e 95 - 98%!).
No laila, hiki keʻaiʻia e nā mākua a me nā keikiʻuʻuku.
Nā Pākē Laʻa Loa
Akā,ʻo ka maikaʻi o ka sisi - he lāʻau olakino a piha i nā huaora he hua maoli maoli. ʻO ka mea nui, he nui nā mea hana i nā meaʻai maʻemaʻe e hana ma ka manaʻo e "hoʻoponopono waiwai ka hoʻokele waiwai" aʻo kekahi o nā momona momona waiwai e paniʻia e nā meaʻai momona. Hoʻoiho kēia i ke kumukūʻai o nā waiwai a ... ho'ēmi i kona maikaʻi.
Wahi a nā meaʻai lāʻauʻai, he pōmaikaʻi ka nui ma ka lihi a me nā mea kanu. ʻO ka pasene o ka lecithin, calcium, proteins, vitamins, amino acids i loko ona he haʻahaʻa. ʻO ka hoʻololiʻana i nā momona o ka waiū me ka mea kanuʻai, ua hoʻopiʻiʻia e ke olakino. Ma hope o nā mea a pau, me nā lio "Trojan" ke loaʻa iā mākou he nui o nā omega-6'eleʻa momona. ʻO ka hapa o kēia mau mea e hoʻonui i ka hoʻohemo i loko o ke kino. Eia kekahi, ua kohoʻia nāʻaila o nā meaʻala aiʻole ka liʻiliʻi loa - ka niu a me ka niu. ʻO nā'ōnaehana hoʻomeheu o ko mākou poʻe kānakaʻaʻole ia i hoʻololiʻia i kēia mau hua'ōlelo. Hiki i kahi hīkī me nā "makings" likeʻole ke loaʻa ka maʻi pāʻani. I ka manawa pinepine, e hanaʻia nā mea momona i ka momona. ʻO kēia nāʻailaʻaila i loaʻa i ka wā i hanaʻia ai kaʻaila. Hiki iā lākou ke hoʻoulu i nā maʻi nui, e like me ke kanesa. ʻO ka huaʻa - pono a hoʻopihaʻia me ka huameʻa,ʻaʻole e nalowale kāna mau meaʻai me ka mea wela.
ʻO ka makana i ka rūla
ʻO ka pōmaikaʻi, ma ko mākou'āina, aia nā mea hana i hana pono i ka hanaʻana i ka liʻakai maikaʻi - maikaʻi a hoʻopihaʻia me nā huaʻai me nā mea kanuʻole. Pehea e hoʻomaopopo ai i ka lihi mai ka paʻi? Pono, ponoʻoe e heluhelu i ke mele! Ma luna o ka pōʻai ua kākauʻia i loko o ka paʻakai paʻakai ka liʻiliʻi ma mua o 100% o ka waiū momona? No laila, i loko o kēia huahana he mau mea lapalapa o ka lau nahele - aʻaʻole e kūʻaiʻia. Eia naʻe, pono ka mea pololei:ʻaʻole nā kānake a pau e hōʻike i nāʻike piha e pili ana i kā lākou huahana. ʻO kekahi poʻe makemake e hūnā i kaʻoiaʻiʻo o lākou i ka momona mea momona i ko lākou'ati. No laila,'ōlelo ka poʻe akamai i ka kūʻaiʻana i nā huahana o nā mele nani wale nō. Ua ho'āʻoʻia nā huahana o kēia mau mea hana e nā luna kūʻokoʻa, - wahi a ke akamai. - He manaʻo ka hopena. 'Aiʻa nā keseses,ʻaʻoleʻai nā momona momona. Hiki ke kapaʻia lākou he mau meaʻai maoli. " No laila, koho mākou. ʻO kaʻahaʻaina a me kaʻahaʻaina me nā lauʻale e pono ai kaʻohana a pau.
ʻAʻole maikaʻi nā hua baʻa no nā keiki, akā, no nā mākua. Ke laʻana, iʻAmelika e ho'āʻo nei lākou eʻai i ka sīlī ma luna o ke kumu no ka kakahiaka kakahiaka. ʻO ka'ōmaʻa heʻanoʻono a maikaʻi, maikaʻi a me nā huaʻa.