Ua hōʻoiaʻia heʻoi aku kaʻoihana olako o ka flora moana ma mua o ka lepo lepo, a aia nō i loko o nā lāʻau a pau a me nā microele pono e pono ai no ke kāne. ʻO ka poʻe eʻai mau ana iā lākou, he likeʻole ka mana o ka ikaika, ke kiʻekiʻe o kaʻike, ka lōʻihi, ka'ōpio, a ua emi iki ka maʻi a me ka maʻiʻole. Seaweed, nā hōʻailona no ka hoʻohanaʻana - ke kumuhana o ka puke.
Ua ho'ākākaʻia ka mea o ka polyunsaturated fatty acids omega-3 ma o ka hopena hypolipidemic o ka uawe, ka mea lahilahi. No laila, ua hoʻohanaʻia nā kīʻaha a me nā hoʻomākaukauʻana mai ia mau mea he prophylaxis no ka maʻi o ka maʻi cardiovascular, ka maʻi hē, ka nui. ʻO nā kai iʻa a me nā meaʻoihana biologically mai loko mai o lākou, he hana hōʻokiʻole, i hoʻoholoʻia e nā pigmenti: chlorophyll, lutein a me p-carotene. ʻO kā lākou mea hana lāʻau kūpaʻa he mau mea pale a me nā antibacterial pono. ʻO nā huaʻa A, B, C he mau waiwai antioxidant a ho'ēmi i ka hanaʻelemakule.
Hoʻoponopono
No nāʻoihana iʻoi aku ma kahi o hoʻokahi tausani mau moa,ʻaʻole i kūpono i ka meaʻai. ʻAʻole lākou iʻino,ʻaʻole like me ka waiʻaila (he'ōmaʻomaʻo'ōmaʻomaʻo, he laʻana, he mea weliweli i ka ola), akā,ʻaʻole nui nāʻano i hoʻohanaʻia i ka kukeʻana a me ke kaʻau. Laminaria (seaweed brown) hoʻouluʻia ka metabolism,ʻo ia ke kumu o iodine, a he mea nui ia i ka hanaʻole o ke karoid hana. Ma kahi'āpana maloo o ka fucus bulbly (kekahi o nāʻano)ʻaʻole i lōʻihi loa aku nei,ʻo ka fucoidin - he waiwai me ka antitumor, antiviral (me ka maʻi HIV), uaʻikeʻia ka hanana immunomodulating. Eia kekahi, hoʻonāukiuki ka pulcus i ke kahe o ka toto, he hana diuretic a kōkua iā ia e hoʻopau i nā toxins. Hoʻohanaʻia no ka mālamaʻana i nā maʻi o ka mineral metabolism. Aʻo ka hiʻona o ke alga e kau nei ma keʻano o ka hoʻohui like me keʻano o ka plasma toto o ke kino kanaka. Ulva (ka'ōmaʻomaʻo'ōmaʻomaʻo), aiʻole ka huamakai o ka moana, he waiwai nui ia i loko o ka protein, fiber a me ka hao. I hoʻohanaʻia ma mua no kaʻai ma Scandinavia, Kina, Iapana, Farani, Ireland. ʻO ka pīpī (kaʻulaʻula) ka mea e emi ai ke kiʻekiʻe o ka "cholesterol" a pale i ka uluʻana o ke atherosclerosis. ʻOkoʻa ka waiwai nui i nā huaora A, B12 a me D. Spirulina ('ōmaʻomaʻo) he mau palama, 100 grams o ka algae pauka he 60-70 g o ka protein, he 3 manawaʻoi aʻe ma mua o ka soybeans. ʻO nā huaola spirulina e maʻalahi i ke kino kanaka. Eia kekahi, spirulina he 18 mauʻano amino acids, nā mea e pono ai no ke kāne,ʻaʻole 8 mauʻano o lākou e hui pūʻia i loko o ke kino. I kēia lā,ʻo ka spirulina ka mea i hanaʻia i loko o nā hale kula o Mexico a me Farani - i loko o nā pahu me ka wai mahana, kahi i hoʻopiʻiʻia ai ka carbon dioxide, no ka mea, ma keʻano, aia wale nō kēia alga ma nā loko o Chad (Africa) a me Texcoco (Mexico). Hoʻohana mauʻia e like me keʻano o ka hoʻopiʻi kino. Inā loaʻa iāʻoe nā pilikia me ka huelo thyroid, noʻonoʻo e nīnau aku i kahi kanaka hulihonua ma mua o ka laweʻana i nā meaʻaiʻai mai ke kahakai kale.
"Molodilnye"
ʻEhia mauʻano algae i ka honua -ʻaʻohe mea e haʻi pololei iāʻoe. Ua anaʻia kā lākou helu i nā haneli haneli. Aka, o ka poe i kaulana wale no e pono ke "ike maoli i ke kanaka" i mea e hoomahuahua ai i ka hoohana ana i na kumu waiwai o ka laau no ka malama ana i ka opiopio a me ka maikai! Ka hopena, ke hāpaiʻana:ʻo ka mea mua, spirulina - i loko o ka hana hoʻoponopono i hoʻohanaʻia i nā pale e hoʻoulu ai. ʻO ka pālolo wīwī-anti-wrinkle. Loaʻa i ka Seaweed nā mea waiwai nui e like me ka potassium, sodium, calcium, iron, zinc, phosphorus, iodine, fluorine a me nā mea'ē aʻe e komo i ka hoʻoponopono houʻana o nā kino, ka hananaʻana o nā hormones, e komo i ka mālamaʻana i ka homeostasis o ke body, e komo i ka hoʻomaʻemaʻeʻana i ke kino o nā toxins , hoʻonui i ka hoʻopauʻiaʻana o nā toxins, hoʻonāukiuki i ke kahe o ka toto, e hoʻomaʻamaʻa i ka metabolism a me ka hana o nā'āpana endocrine. No ka hana pale, ua'ōleloʻia eʻai i 20 g mauʻulu hou a me nā pua hou i kēlā lā i kēia lā, e like me ka laka, asaka ('ōmaʻomaʻo,'ōmaʻomaʻo paha, puana, heʻala ka mea eʻikeʻia ai he mau'iliu hou, , nori (kahi algae i hoʻopaʻaʻia, i hoʻohanaʻia e hana i nā'ōwili). Eia nō naʻe, pono e hoʻomanaʻoʻia ka hoʻohanaʻoleʻana i ka hoʻohanaʻana i ka waiwewe i mea e pono ai ka poʻe me nā maʻi kīkī. Loaʻa ka pauʻana o nā algae i loko (ma keʻano o ka meaʻai a me nā meaʻai kīʻaha), a ma waho -ʻo ia kekahi o nā mea pale. ʻO kēia ke kumu ināʻaʻole e loli ka hopena ma ka hoʻololiʻana i keʻano o kaʻaʻaiʻana.
Kōkua
He 7-15 kcal ka helu o nā huahana Caloric (ma muli o keʻano o ka alga) no laila, no ka mea,ʻaʻoleʻoe e hoʻonui i nā meaʻai caloric, ua manaʻoʻia he huaʻai. Aʻo ka holoiʻana i ka algae me ka koʻo uliuli, e hoʻopauʻoe i ka pōloli,ʻoiai e "pehu" lākou i ka'ōpū. Ka hoʻomaikaʻiʻana i ka maikaʻi o kaʻili: kelp. ʻO Algae no kaʻohana o nā algaeʻeleʻele,ʻo ka mea nui i piha i ka oligomineral a iodine. ʻO kona waiwai kumu,ʻo ia ka piʻi o ka hana kūlike: ma kaʻaoʻao ākea a me ke kaiaulu. No laila, he mea nui ka kelp i ka laweʻana a me nā anti-cellulite. Ma ka hoʻolāʻauʻana o ka lāʻau lapaʻau, hoʻohana maikaʻiʻia ka laminaria e mālama i nā maʻi o ka pūnaewele musculoskeletal, e like me nā thrombophlebitis a me ke atherosclerosis. ʻO ke kaumahaʻana o ka kaumaha, detox: ka momona. Like laminaria, pili i ka kelp. I loko o ka lāʻau lapaʻau, hoʻohana ponoʻia ia e hakakā i ka hypothyroidism a me ka momona, ma ka cosmetology - he mea nui loa ia me he mea lapaʻau o nā lāʻauʻaʻai. Maikaʻi ma ka hakakāʻana i nā kaʻina hana pilapīpī. ʻO ka hydration hydration: ka chondrus curly, aiʻole nā chondrus crypsus - nāʻulaʻula algae, aiʻole ka ulaula. He mea maʻalahi ia i ka cosmetology, no ka mea, ua lōʻihi ka hanaʻana o ka humuhumuʻana a kōkua iā ia e mālama i ka pale lipidaila ma kaʻili o kaʻili. Ma muli o ka haʻawina kiʻekiʻe o nā polysaccharides, nā mea'enela me nā pectins kūikawā (carragens) e hāʻawi ai i ka palula o kaʻili. ʻO ka mineralization, ka hydration: litotamina, ka'āpanaʻeleʻeleʻulaʻula - e like me ka waiwai i kona pili, ka pulukura. Loaʻa ka'enela'enela nui ma Lotania (ʻoi aku ma mua o 30 mau kolamu),ʻo ka'elemona a me ka hao - he mau manawaʻoi aku ka nui o kēia mau mea ma mua o ka wai kai. Ua hoʻohana maikaʻiʻia ka Lāmīnia me kaʻoihana ma nāʻoihana a me nā peelings, akā uaʻoi aku ka maikaʻi o kēiaʻano algae e like me ka meaʻai. Ka peeling a me ka hoʻomaʻemaʻeʻana:ʻo ka codome he'ōmaʻomaʻo'ōmaʻomaʻo mai ka papa o ke kani. ʻO kahi o nā algae maikaʻi loa (hoʻohana pinepineʻia e nā mea'anakawai) he kaulana ia e like me keʻanoʻeleʻele haʻahaʻa, e hoʻomaʻamaʻa ana i kaʻili. Hiki i ka coda ke komo ma ka inoa o nā meaola a me nā alumina.
ʻOiaiʻo keʻano o ka iodine i loko o nā kino liʻiliʻi i loko o ke kino o ke kanaka, hiki i kona hemahema ke alakaʻi i nā pilikia nui, no ka mea,ʻo ka hana nui o iodine ka komoʻana i ke kūkuluʻiaʻana o nā hormones thyroid. I nāʻano likeʻole, hoʻomaka ka nui o ka lauroid thyroid e hoʻonui i ka nui, e ho'āʻo ana e uku no ka lawaʻole o keʻano o nā hormones ma muli o ka uluʻana o nāʻiʻo, e hiki ai i ke kūkuluʻiaʻana o ka monetena endemic. Eia kekahi, ke kaumaha o ke iodine i ka emiʻana o ka'āpala, akā ke piʻi nei ka maʻi o nā maʻiʻeha, uaʻikeʻia ka loiloiʻana o ka naʻau, ua mālamaʻia ka nawaliwali nui, a uaʻikeʻia nā pilikia. No laila,ʻo ka poʻe e noho ana i nā wahi i maʻaʻole ai nā iodine, pono ia eʻai i ka iʻa a me ka limu, no ka mea, i loko o ia mau mea - kaʻoihana kiʻekiʻe loa o iodine: 800-1000 mg / kg.