ʻO ka mea maʻamau:
- Nā moe o kahi hakakā āu i komoʻole ai, akā e nānā ana ma waho -ʻo ia hoʻi, i ka wā e hiki mai ana, e hoʻoponopono i ka hihia ma waena o kou mau hoa, mau hoaaloha, mau hoa. Malia paha e noiʻiaʻoe no ke kōkua,ʻo ka nui ma nā mea pilikino.
- He moeʻuhane wau i kahi hakakā aʻu e komo ai - hiki iāʻoe ke kamaʻilio e pili ana i ka waiwai o ka waiwai pono'ī o ka wā e hiki mai ana, mai nā kī a me kaʻeke, a me ka hopena i nā mea nui e like me ka hale. ʻO kēia ke kumu i loaʻaʻoe i ka moeʻuhane. Inā lanakilaʻoe ma ka hakakā,ʻoʻoe, ma keʻano'ē aʻe,ʻo kekahi mau mea i pili i ka maikaʻi ma mua o ka ikaika a me ka hana ikaika.
- Ināʻoe e hakakā me ke koko, kahi kokoke iāʻoe, mau hoaaloha a iʻole nā meaʻike maikaʻi e'ōhumu ana i kahi meaʻino. E makaʻala, hiki iāʻoe ke kumakaia i nā poʻe āu i manaʻoʻole ai. ʻO kekahi koho,ʻaʻoleʻoe i loaʻa ka kōkua mai ka poʻe āu i helu ai, aiʻole e hōʻole pahaʻoe mai ka mea āu i aloha ai.
- Inā he hakakāʻoe me kahi kaikamahine, he mea nui eʻike i kahiʻaoʻao e komo ai ke kaikamahine. Ināʻoe, e like me ke kaikamahine, ma ka hakakā me kahi kanakaʻikeʻole - hiki ke moe i ka moe ma ka hana, ma nā kaʻa lehulehu a ma ke alanui paha. ʻAʻole pili kēia i kaʻohana. Inā hakakā kekahi wahine me kekahi hoa kāne, a laila, hoʻokuʻuʻo ia i kona hele ma mua. ʻO kēia moeʻuhane ka mea e alakaʻi ai i ka hoʻoikaikaʻana i nā wāhine i kēia manawa. A i ka manawa o ka hakakā me kāu hoa kāne a kāne paha, e loaʻa ana iāʻoe ka paio, ka hakakā, a me ka mahele paha i ka wā e hiki mai ana. ʻO ka hakakā me ka mea hakakā, he hōʻike ia o ka lili i kāna kāne.
- Inā moeʻuʻoe e komo anaʻoe i kahi hakakā pūʻali, e hoʻomākaukau no nā hakakā ma ka hana a iʻole i nā halihali lehulehu. Malia paha, e ulu ka hihia ma kahi hale mālama hānai me nā hoaaloha a me nā malihini. ʻAʻole kēia he moe maikaʻi loa.
- E hakakā ana, ma kahi e pepehi aiʻoe i ka hoa paio,ʻo ia hoʻi i kēia manawa e hiki iāʻoe ke hoʻolei i kāu meaʻole, huhū, huhū i nā poʻe a puniʻoe. Ponoʻoe e makaʻala a mālama iāʻoe iho. Ināʻole, hiki iā ia ke hoʻoweliweli iāʻoe i nā hana a me nā pilikiaʻohana.
- ʻO ka hakakā me ka mōneka, nā moeʻuhane o ka pilikia. Malia paha, i kēia manawa aiʻole ma kahi kokoke e hiki ana iāʻoe keʻike i kahi kūlana e manaʻoʻoleʻia eʻoe. Ināʻoe e pakele i kahi moena ma ka moeuhane, aiʻole ia e lanakila ana iāʻoe,ʻo ia hoʻi, e weheʻia ana nā pilikia i loko o kahi kūponoʻole aʻaʻole hiki iāʻoe ke hoʻoponopono. Inā lanakilaʻoe,ʻikeʻoe i kahi alahele. Inā i loko o ke kaua ka huki, a iʻole hiki i kahi monster ke lele i waho - eʻikeʻoe i kahi alahele, akā he manawa lōʻihi.
Pono e hoʻomaopopoʻia nā moeʻuhane e pili ana i nā hakakāʻaʻole i nā manawa a pau e pili ana i nā hakakā ākea o ka wā e hiki mai ana i kaʻohana a iʻole ka hakakā ma waho o ka home. ʻAʻole loa e lawe i nā mea a pau. ʻO nā mea a pau, no ka mea,ʻo ka moeʻuhane ka hana o kā mākou meaʻikeʻole. Ma o nā kiʻi e hiki ai i ko mākouʻike e hōʻike ana i kekahi mau hanana i hiki iāʻoe ke hana a iʻole e hanaʻia.
Ke hilinaʻi nei ia i ka mea i loaʻa iāʻoe a hiki i ka manawa e moeʻuhane anaʻoe i kahi hakakā. Eia kekahi lā, inā heʻelua pule i hala aku nei e hakakā me kekahi hoalauna ma kahi o ka'āina, hiki i ka moeʻuhane ka mea hōʻeha iāʻoe e hoʻopuka kahi hoʻopiʻi i ka hebedoma aiʻole kekahi mahina.
ʻO ka pinepine o kā mākouʻike i nā moe e pili ana i kahi hakakā, ma keʻano o ka hoa hakakā, hiki ke hōʻike i nā kūlana, nā pilikia o ke kūlana. Inā ma ka hakakā ua lanakilaʻoe - i ka wā e hiki mai ana e pale aku i nā mea a pau, inā e liloʻoe - hiki i nā kūlana ke lanakila. Moe, i kahi o kahi huki - e hoʻoikaika a pale i nā pilikia a pau, akā e lilo kēia i ka manawa.