Ceviche mai ka herring Norwegian
ʻO kāu mea e pono ai no kahi pālahalaha:
- 100 mau kī'iela o nā mea henewe a Norwegian
- 1 tbsp. l. ka wīkoi no ka sushi
- 1 tsp. ke kō
- 1 ka'ōpala o ke kāleka
- 1/3 pela pepa
- 50 g o ka'ōmaʻa'ōmaʻomaʻo
- 50 g kuko hou
- 20 grams o ka'ulaniʻula
- 10 g ginger hou
- 1 tsp. soy sauce
- 1 tbsp. l. kaʻaila aila
- 10 g coriander
- 50 g o nā'ōpena'ōpiopio'ōpala (chard)
- wai o ka hapalua o ka lemona
Pehea e hana ai:
1.ʻokiʻoki i ke poʻo o ka hopuʻana, e wehe i nā'ōpū a holoi. 2. E hana i kahi kuʻi ma ka kua a me ka peel. 3. E hoʻokaʻawale i nā pele a lawe i nā iwi i koe. 4. Eʻoki i ke kāhili i loko o nā'ōpili liʻiliʻi, e'ōpīʻia me ka wai, ae ninini i ka sushi me ka vīnega. 5. Kupa, pepa, 'ālika, ka'ōpala i'ōpiopio i loko o nā'āpana liʻiliʻi. 6. E hui pū me kahi waimonona me ka'alaka'alapala, kaʻailaʻaila, ka māla palaoa, ka meaʻalani a me kaʻaila cilantro. 7. E hoʻokuʻu i nā mea ulu me nā huaʻai a me nā huaʻai, e ninini i ka waiunu a waiho no nā minuke wale no promarinovatsya. 8. Hoʻomoe i nā'ōmato cherry a hāʻawi aku i ka koho. 9. E hoʻokuʻu i ke kinipona i kahi pāpale a kāpīpīʻia me nā lau o ke kola.
ʻO kahi meaʻai
Aia i loko o ka hua'ōlelo "lasagna" kekahi mau hana kilokilo o nā leo, e'ōlelo ana he nani a he mea e hōʻoiaʻiʻoʻia ka hauʻoli kaʻina. Aʻo ka mea kupaianaha loa e hiki ke loaʻa iā ia me ka haʻaleleʻole i ka home:ʻaʻohe haleʻaina i ka piʻiʻana. ʻO Lasagna kahi meaʻai i kūkuluʻia, makemake au e'ōlelo - koʻu makuahine. Me ka lasagna eʻoluʻolu ke komo i loko o ka lumi kuke, i ka manawa i maloʻo ai ka ua. No ka lōʻihi o ka leʻaleʻa, ka paila a me nā paʻi no lasagna, pinepine wau iaʻu iho. I ka nānā muaʻana,ʻoi aku ka kaumaha o ka lasagna no ka'ōpū. Akā, he mea pono keʻaiʻana i ka polprotnina, no ka mea e pakele ai kēiaʻike. ʻO ka hui pūʻana o nā haloo a me ka liʻakai he akua! He mea nui ka hana o ka nihi. ʻOiʻia ka'īni me ka'akiʻoki "i ka pī, akā i ka manawa hoʻokahi hāʻawi i ka lasagne hou a maʻalahi. I loko o ka pīpī liʻiliʻi, hiki hiki ke hoʻonui i ka pāʻani wale nō, akā, no ka laʻana, tarana a coriander, a me ke kuʻiʻana no ka piquancy - waina keʻokeʻo. Ma ke ala, inā he lūlū i ka milo - hiki ke hoʻoponoponoʻia kēia. ʻAʻole hiki i kekahi ke nānā aku, ināʻoe e hoʻopau i ka mīkini hope i kahi sieve.
ʻO ka laʻagna
E kau ma ka pepa baking 1/5 o kahi mīkini mālū, kahi pepa lasagna, ka hīnī me ka hua manu a me ka pā, a laila he hapaha o nā miki, hahiha - mozzarella. E kāpīpihi i ka pāhiri. E hana hou i ka papa o nā papa a hiki i ka holoʻana o nā meaʻai. ʻO ka papa kiʻekiʻe loa he lau lasagna, kahi e pono aiʻoe e ninini i ke koena o kaʻaila a kāpīpī i ka mea i koe. E ho opiha i ka umu a 180 C. E uhi i ka paila me ka pahu, e kalua i ka lasagna no 40 mau minuke. Wehe i ka pāpale a waiho i ka pahu bakena i ka umu no 10 mau minuke i uhiʻia ka top o ka lasagne me ka'ōpū gula. Wehe i ka ipu mai ka umu ae hoʻonohoʻia i 10 mau minuke. Eʻokiʻoki i ka lasagna i mau'āpana a lawelawe.
ʻO ke kīʻaha o ka'ōpū'ōpala
ʻO Kepakemapa ka manawa o nā'ōleʻa a me ka cider. Ua piha nā ahiahi a piha i ke aloha, a ināʻaʻole lawa ka mahana wela, hiki iā mākou ke hoʻohana i ka cider e hana i kahi punohu wela wela e hoʻomehana ai i ka hui leʻaleʻa ma ka pā.
5 mau manaʻo nui e pili ana i ka ipu cider:
- ʻO ka meaʻawaʻawa maoli he waiʻona inu waiʻona, i loaʻa i ka waiʻona waiʻona.
- ʻO ka nui, he 200 mau'ōleʻaʻelima e pono ai no ka cider. ʻO nāʻano nani nā kuleana o ka ikaika a me ka meaʻala,ʻawaʻawa - no ka leo nui a me ka hope.
- 3.Iʻole inā, a i ka nui o ka nui i ke kōpaʻa bakingation,ʻo ka huaʻano huahua - paila, semisweet, a iʻole ka maikaʻi.
- ʻO ka cider kahiko kaʻikeʻoleʻia, me ka hapa nui loa o ka waiʻona (a hiki i 6 mau likelika).
- ʻO nā mea nui loa o cider nā mea nui loa o Farani, Sepania a me Beritania. Ma nāʻelele Pelekānia, ua hōʻikeʻia kahi leoʻono o ka pahu maʻamala a me kaʻonoʻana i ke ahi. Nā pīpī Spanish - me nā hua puaʻa a me nā kani o ka meli, i ka'ōlelo Pelekane, i nā kaniʻoi loa o nā'ōhiʻa'ōpiopio a me kahi kumu lāʻau.