- Kaloʻi - 600-700 Grams
- Nā mea minced - 400 Grams
- Ka Hale Hoʻohanohano - 150 Grams
- 'Alika - 50 Grams
- 'Elā -ʻelua mau'āpana
- Kaomi - 100 Milliliters
- 'Eleʻa - 60 Kiki
- ʻO ka paʻakai, nā meaʻala - - Eʻono
Ke lawe aku nei au i kou manaʻo i kahi meaʻai maʻalahi no ke kukeʻana i ka mea kanu. Hiki ke kīʻaha no kaʻaina ahiahi me kaʻohana a iʻole nā hoaaloha, eʻoluʻolu iāʻoe me ka meaʻono aʻaʻole hoʻolōʻihi i ka manawa. E heluhelu i ka hanaʻana i ka pīpī kāpena - he meaʻai maʻalahi, akāʻoluʻolu loa: 1.ʻokiʻoki i ka kāpena a me ka kuke a hiki i ka manawa e hoʻomākaukau ai i kaʻaila meaʻai me kahi waiʻuʻuku. 2. E hana i ka honua me nā'aleʻa āpau a me nā haloni'āhiʻona, e kau ma kahi pākī a me ka pala a hiki i ka hanaʻana. 3. I loko o ka pā bakena, e hahao i ka hapalua o ke kāpena, a laila kuhi, a laila ka kāpena i koe. 4. E hoʻohui i nā hua, kaʻaila a me ka palaoa kāpīpi a hoʻopiha i kēia mela me nā meaʻai. 5. E waiho i keʻano i loko o ka umu a me ka kuke no 20 mau minuke i 200 mau. ʻOiaʻiʻo,ʻo ia wale nō. Ua mākaukau ke kāpena kāpena. Aloha maikaʻi! ;)
Nā lawelawe: 4-5