ʻO ka mea pōmaikaʻi no nā mea aloha o ka paʻakai, he nui nā mea'ē aʻe i ka paʻakai paʻakai: ke kākoʻa nui (kūʻaiʻia i nā meaʻai meaʻai a nā Iudaio), pōhaku, kai a me nāʻano likeʻole me ka lepo a me nā mea kohuke mai India a Hawaii (kūʻaiʻia ma ka hikina a me nā meaʻaiʻoihana olakino, ma nā supermarkets nui ).
ʻO nā kelepona o kēia mau paʻakai nui ka nui ma mua o ka paʻakai paʻakai, no laila,ʻaʻole kahi kapaila i loaʻa ka teaspoon. Eia kekahi,ʻo kēia mauʻano paʻakai ka meaʻai i ka meaʻai ma mua o ka lawelaweʻana, ma mua o keʻano o ka kukeʻana: ua'ōlelo nā mea olakino e hoʻemiʻia ka nui o ka sodium e pau. Akā,ʻo ka paʻakai paʻakai no ke olakino kanaka ka mea maikaʻi loa.
ʻO ka paʻakai paʻakai ma kahi o nā meaʻala
Akā,ʻo ka nui o nā mea i hoʻohuiʻia i nāʻanoʻano paʻakai paʻakai no ke ola kanakaʻaʻole i kaupalenaʻia i kēia. E hoʻonui ana i nā kānana i nā meaʻai nūnū no ka ho'ōla houʻana i kā lākou mau kīʻaha, no ka hanaʻana a lākou e hoʻopili i nā paʻalua paʻakai me nā meaʻala, nā mea kanu, nāʻanoʻano a me nā pua, nā huaʻai a me nā huaʻai (e like me nā violets, lemon, a me nā haloni maloʻo). Ma ka hopena hope loa,ʻo ka paʻakai ka mea e lawe mai i kahi mea pono'īʻole e hiki ke hāʻawi i kahi meaʻono a hoʻolāʻau paha.
ʻO kahi laʻana, hiki iāʻoe ke hōʻiliʻili i nā lau basil hou i ke kīʻaha , akāʻo ka paʻakai paʻakai i ka basil e hana i kahiʻano likeʻole e hikiʻole ke loaʻa ma o ka hoʻohanaʻana i ka mauʻu. Hoʻoholo kekahi mau mea'ē aʻe,ʻo kēia hui hou o kaʻono a me keʻano, i manaʻoʻia e Walter Pisano, hoʻonāukiuki i ka meaʻai a hāʻawi i ka manaʻo pāʻani.
ʻO ka māmā aʻoi loa o ka hanaʻana i ka paʻakai paʻakai pa'ūʻiaʻo kaʻokiʻoki i ka meaʻala o ka'ōpala (ka nahele, nā meaʻala, nāʻanoʻano, nā hua, ka hua puaʻa a me ka pua) me ka paʻakai i kohoʻia, mai keʻano "waiwai". Inā hoʻohanaʻoe i ka paʻakai o ke kai, hoʻohuiʻia me ka mea hoʻokomo a'ō'ō i ka huiʻana i ka meaʻai. Ināʻoe e hoʻohana i ka paʻakai me kahiʻano hoʻohālike kūikawā, e like me Maldon, aiʻole "fleur de sel", e'ōwili i ka mea hoʻokomo i kahi kaʻa palaoa a hui pū me ka paʻakai, me ka hōʻinoʻoleʻana i nā pahu.
Chad Galiano, Chef "Na Neil's Grill" at The Trump International Hotel "Ke Kali Nei Au", Florida, USA:
"ʻO ka paʻakai paʻakai aisic, kahi aʻu i pīpī ai me ka soybeans, ua hana wau ma ka'ōlelo aʻo a koʻu makuahōnōwai wahine, ua hoʻokomo pinepineʻo ia i nāʻanoʻano anise i kahi pine o ka paʻakai o Maldon."
ʻO Walter Pisano, ka mea alakaʻi o ka haleʻaina "Tolio", Seattle, USA:
"Hoʻomaopopo au i kaʻuala - hui pū me nā hauhi porcini a me ka paʻakai moana i loko o ka meaʻai, ma keʻano like wau e hoʻomākaukau ai i ka paʻakai me ka basil, e hui pū me ka paʻakai moana me ka nui o basil. Loaʻa wau i ka paʻakai paʻakai i mea e hoʻomaʻemaʻe ai i ka mea i hoʻomākaukau muaʻia, Ua hoʻopili au a kāpīniʻia i ka pūmakai salmon salim, a laila ua'ū.ʻO kahi mea hou loa - e like me ka iʻa i kāwiliʻia me nā meaʻala! "
ʻAʻole kūpono ia e kuke i ka paʻakai pahū i ka wā pīkino. Ināʻoe e hoʻohana i kahi'alala e hoʻonāʻia me kahi uhi pani. E kau i kahi papa o ka paʻakai moana ma kahi pahu kila a waihoʻia ma ke kepau ma hope o ke kukeʻana. Hoʻopiha i ka pahu a waihoʻia ka paʻakai a kakahiaka aʻe kakahiaka i ka uahi a hamo. Hiki iāʻoe ke hoʻololi i kaʻono o ka paʻakai, ināʻoe e kau i nā mīkī a me nā kāpena o nā lāʻau o nāʻano likeʻole ma ka lanahu, a kāpīpī iā lākou i nā mea kanu a me nā meaʻala, e like me nā lālā kūpono o ka lavender, nā kumulāʻau coriander, a pēlā aku. E hoʻomoʻaʻia kā lākou meaʻala i ka paʻakai i ka puhiʻana.
Ua'ōleloʻia ka paʻakai paʻakīkī, ka mea ikaika loa a maikaʻi loa me nā huahana protein: kaʻiʻo, ka iʻa, ka waiū. ʻOiai e hoʻohanaʻia ana e kekahi mau kuke no ka kukeʻana (e like paha, i nā'ākena o ka home - nā'āpana maloʻo - aiʻole nā mea'alekeleke) -ʻo ia ka mea e maʻa ai aʻoi kahiʻole.
Me kēiaʻano, hana " nā meaʻai ", no laila ua hoʻomoʻaʻia ko lākou'ōhinu i ka paʻakai. E kau wale i kahi waiwai me ka meaʻala maikaʻi i loko o kahi pahu i hoʻopaʻaʻia me nā tioalima paʻakai, e hoʻoluliluli i nā mea, a waiho no kekahi mau lā, mau hebedoma, mahina.
ʻO Alexander Talbot lāuaʻo Aki Kamozawa, ke aliʻi ma ke Keʻena Nuiʻo Keiya, Pagosa Springs, Colorado, USA:
"He nui ke kumukūʻai o Vanilla pods a me nā truffles, akā, no ka nui o kā lākou mea hoʻolālā, he mau meaʻono maikaʻi loa ia. Eʻokiʻoki i kahi puʻupuʻu vanilla a pau i ka hapalua a hōʻiliʻili i nāʻanoʻano mai loko mai o ke kīhāpai, a laila e hui pū me ka paʻakai a me nā paila'ē aʻe. no ka hoʻonuiʻana i ka aromata).
Hoʻomākaukauʻia ka paʻakaiʻulaʻula ma keʻano like: uaʻokiʻoki mākou i kahi pahu i loko o kekahi mau'āpana a waiho i loko o ka pahu me ka paʻakai a hiki i ka paʻakai i kahi kiʻekiʻe o keʻano o kaʻala. A laila e wehe i nā'āpana o ka loiloi (a me ka hoʻohana kokeʻana ia mau mea no kaʻai - he mea kālā!). Hoʻohui ponoʻia nā puaʻa, nā risottos a me nā'ōpū hua maloʻo me ka paʻakai paʻakai, kahi i hoʻahoʻia i kēiaʻano. I loko o ia mau mea e hiki iāʻoe ke hoʻonui iāʻoe iho. "
Nā paila puna no ke ola kanaka .
E hana i ka papapaʻi a iʻole kekahi paʻakai paʻakikī e hāʻawi pono i ka meaʻono. E hoʻokuʻu i ka paʻakai paʻakai me ka pākenaʻalani paona, e like me ka'alama o ka'ōmaʻomaʻo, a laila e lihi mālie i ka paila i loko o ka pāʻea (e like me ka puluʻana i nāʻano) a maloʻo loa.
ʻO Noriyaki Yasutaki, haku ma luna o ka sushi ma ka haleʻaina "Perris", Washington, USA:
"ʻO ka pīpī koʻu ala punahele e hana i ka paʻakai paʻakai."ʻO ka paʻakai me ka'ōmaʻomaʻo he mea kūpono ia no nāʻano iʻa likeʻole,ʻo ka iʻa a me ka'ōniu paha, i ka paʻi a me ke kīkole paha. I Iapana, hoʻokomo pinepine mākou i kahi laiki raiki me ka uawe nio a me ka iʻa maloʻo nā leki o ka tuna.