Kāpena tilapia i ka paʻi

Holo mākou i ke kaula tilapia,ʻokiʻoki i nā'āpana liʻiliʻi. Ma kahi kīʻaha mākou e uhaki ai i nā hua me nā meaʻaiʻole:

• Kālepa Tilapia - 8 mau'āpana
• 'Ola - 300 Grams
• Kōwili - 2 mau'āpana
• ʻO ka paʻakai, ka pepa - - Eʻono
• ʻO kaʻailaʻaila - 50 milliliters

Nā kuhikuhi

Holo mākou i ke kaula tilapia,ʻokiʻoki i nā'āpana liʻiliʻi. Ma hoʻokahi kīʻaha mākou e uhaʻi i nā hua me kahi liʻakai nui, ma kahi'ē mākou e kānana i ka palaoa, ka paʻakai a me ka pepa. Hoʻolei mākou i kēlā me kēia iʻa i ka palaoa. Alaila ma ka hua. E kāhi i ka iʻa i ka meaʻailaʻaila ma nāʻaoʻaoʻelua. ʻO ka piha - e pili ana i 7-8 mau minuke, a hiki i ka mākaukau piha. Hana i kahi wela. Aloha maikaʻi!

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