- Apples - 3 mau'āpana
- Kāpena - 3 Keʻalina (hiki ke paniʻia me ka meli)
- Berries - 2-3 teaspoons
ʻO ka pōmaikaʻi nui o kēia pākaukau, ua hoʻomākaukau koke ia. Uaʻike mākou a pau i ka papa hana maʻamau no nā'ōlaʻa pipi, a e like me nā'ōleʻa i hiki ke kukeʻia i loko o ka microwave - hikiʻole i nā kānaka ke koho. Akā, ua maʻalahi! E haʻi wau iāʻoe pehea e kuke ai i ka'ōlaʻa i loko o ka umu welawewe, a hiki iāʻoe ke hana i kāu mea i aloha ai me ka meaʻono. No laila, pehea e hana ai i ka'ōlaʻa i loko o ka microwave: 1.ʻO kaʻu mau'ōlaʻa aʻokiʻoki pono i ka waena me kahi kiko. E mālama iāʻoeʻaʻole e hou i ka'ōleʻa ma o! 2. E hoʻomohu i ka paʻakai i ka lua i loko o kahi teaspoon. Hoʻonui mākou i nā hua ma luna. 3. Ke waiho i loko o ka mimkini kapuahi i ka mana piha (he 900 watts koʻu) a hoʻomākaukau i 3-4 mau minuke. 4. A i kēia manawa he mea anuanu a hoʻopihaʻia me ka'ōlaʻiʻono a maikaʻi loa! Inā makemakeʻia, hiki iāʻoe ke kāpīpī me ka nīpala, kāpīpīʻia me ka syrup mai ka jam a iʻole ka hamoleka i hoʻoheheʻe. E hauʻoli loa kaʻoluʻolu i kahi'ē aʻe! :)
Nā lawelawe: 3